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Good Mornings and Dead lifts.
To me they seem like they carry a huge risk of strain on the lower back. What do people do for the lower back other than these? Should i just do those and lower the weight until i feel like its safe? Is there anything i can do with dumbells for the lower back...
Good Mornings and Dead lifts.
To me they seem like they carry a huge risk of strain on the lower back. What do people do for the lower back other than these? Should i just do those and lower the weight until i feel like its safe?
Olympic-themed ads
An enterprising Chinese condom-maker called Elasun has devised a very clever set of ads featuring condoms and the sport stickmen that's doing a roaring viral business on the Chinese internet.
More here- Olympic condom ads - Stephen Hutcheon - Beijing 08 Blogs from The Sydney...