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  1. Puggy

    Straps/Wrist Supports - what do you use?

    Hey all, Something I've never really used before are lifting straps or wrist supports. Is there a combination of both? I've seen Jay Cutler using them on his snapchat, and they seem pretty decent. More the point practical when it comes to safe guarding my wrists and dainty white palms. I'm not...
    • Puggy
    • Thread
    • bag combi combination cutler decent good guarding guys hey ice jay lifting nice point practical pre pretty safe snapchat straps supports whe white wrist wrists
    • Replies: 24
    • Forum: Workout Equipment
  2. A

    Constructive Advice Roundtable Thread

    Often times a new member will post some "newbie" questions and they often receive critical comments, etc. I thought this thread could be a safe place for newbie questions to get constructive advice and encouragement in getting started in their training, supplementation and diet When seeking...
    • Admin
    • Thread
    • advice color comments critical diet event feel free hey member newbie place plan police post questions safe seeking set star started things thread times training
    • Replies: 66
    • Forum: BodyBuilding Training Discussions
  3. A

    'Dangerous' vitamins and supplements revealed in PBS Frontline, New York Times invest

    Troubling questions have been raised about the quality and safety of vitamins and dietary supplements, in a joint investigation by the New York Times and the PBS Frontline program. The report asked leading clinicians and researchers for their assessment of whether products actually did...
    • Admin
    • Thread
    • abc answer dangerous dietary food found good industry joint love makes news paul people place products program questions report safe safety taking times vitamins york
    • Replies: 1
    • Forum: Nutrition & Diet
  4. Shrek

    Cruise ship elevator death

    Warning: There is blood. http://edition.cnn.com/2015/12/31/us/carnival-ecstasy-cruise-ship-elevator-death/
    • Shrek
    • Thread
    • 201 2015 blood car carnival cruise death door edi edition place put safe safety ship stop stopping tape url vic victim war warning work working
    • Replies: 5
    • Forum: News&Current Events
  5. D

    Kogan have a power rack

    Okay, who will be the 1st to try it? https://www.kogan.com/au/buy/fortis-power-rack/ It says it can handle 250kg on the hooks, 300kg on the pully, but only 200kg on the safety bars...why didn't they make the safety bars at least 300kg?
    • dein_gesicht
    • Thread
    • 1st 200kg 250kg 300kg 50kg bars brakes buy check close good handle hey hooks make mate power power rack question rack safe safety solid url years
    • Replies: 5
    • Forum: Workout Equipment
  6. BrisVegasGhost

    Gravity Release Bench Press

    Pretty neat concept...don't think you will see many in mainstream gyms tho.
    • BrisVegasGhost
    • Thread
    • ausbb bench bench press concept don eat gravity gyms mainstream months neat post power power rack pre press pretty rack release safe stream thi video watch youtube
    • Replies: 24
    • Forum: Workout Equipment
  7. A

    Ozzy Man Reviews: Romania's Got Talent

    THIS HAS PUT ME IN A GOOD MOOD!” – ROMANIA’S GOT TALENT IS NOT A FAMILY SAFE SHOW WITH THIS CRUMPET ROLLING AROUND THE STAGE!
  8. taurus

    Butter infographic

    • taurus
    • Thread
    • 201 2012 accurate butter calories con content couple days death find fixed hard hat hear heart infographic making opinion people safe ten tent turns years
    • Replies: 75
    • Forum: Nutrition & Diet
  9. P

    Is it safe to take BCAAs, L-Glutamine and the oestrogen patch?

    Hi, how is everyone going...? Just a quick question.. not sure if anyone would know the answer to this but does anyone know if it is safe to take BCAAs, L-Glutamine whilst using the oestrogen patch hormone replacement treatment? The endocrinologist has suggested I use the patch over the pill...
    • pr0b5
    • Thread
    • bcaas lglutamine oestrogen patch safe
    • Replies: 5
    • Forum: Girl Talk!
  10. S

    Kaz's Cock Appreciation Thread ***NSFAE*** (Not safe for anyone's eyes)

    Away you go kaz;
    • Stiffy
    • Thread
    • appreciation cock eyes kaz nsfae safe thread
    • Replies: 31
    • Forum: Girl Talk!
  11. A

    Shaving And You.

    Hello Gents, I thought I would start a discussion on shaving. A subject that is rarely spoken about yet we all do it. when i first start shaving, i have always used a safety shaver , mainly because that is what my dad used and passed it down onto me have tried using a cartridge shavers...
    • Admin
    • Thread
    • $39 100 blades brand cream easy fresh gel growing hate low months night plenty pressure razor regular safe safety shave shaving stopped test thing wet
    • Replies: 36
    • Forum: Lifestyle
  12. Caino

    Quest Bars!! The Ultimate Brotein Bar

    Thoughts on these lads? Im fuckin hooked! And look at this new flavor!! Whats all your fav flavores? Id be happy to review all of them as ive got every flavor!! shit just got real Also random plug in but if one wants to buy them off iherb.com thats where you will get them cheapest.
    • Caino
    • Thread
    • 110 attach bar bars brotein cool cool down giving good gou gut hey large mate quest removed safe safety stickers strungout thi time times total ultimate
    • Replies: 821
    • Forum: Nutrition & Diet
  13. rino60

    HGH - The Expensive (safe?) Option

    I will be the first to admit (at the beginning of a very long line I would think) that I don't know everything. The question that I want to pose to all of you who have tried HGH, is whether or not you think it is worth it? I don't want to hear 100s of 'get steroids, better bang for buck' -...
  14. A

    interesting places in QUEENSLAND to visit

    interesting places in QUEENSLAND to visit
    • Admin
    • Thread
    • areas back ban bit boxing car crime gym hey high interesting kin knowledge leave local mall night places queensland rate safe share street visit visits
    • Replies: 37
    • Forum: Lifestyle
  15. pumpedup86

    Pre workout safe and cheap

    Hey guys what do you recommend for a safe pre workout mix? All the commercial shit does not go down well with me, I have tried mesomorph and inner armour test pump and all really effect my heart palpitations during my workout and after wards (I'm a big coffee drinker so I'm used to caffiene)...
  16. pistachio

    safe tanning?

    Is there such a thing? Can you gradually and safely tan without causing skin damage or premature ageing? I don't want to look like leather when i get older, I just want to have a bit of colour. I am so fair that when I go out in the sun, I need sunnies to look at my skin the glare is that...
  17. pistachio

    How safe is the withdrawal method?

    As above. I'm not talking safe from an STD stand point, I'm talking about pregnancy. Also, I have good self control, so that's not the issue. How risky is this?
  18. D

    Is creatine safe or not???

    Guys, I have been instructed by NBS to take 5grams of creatine with every shake that I have a day. On my work out days that adds up to 15grams and on my rest days it adds up to 10grams.. My concern is, whether or not it is safe?? I mean I know its probably the most effective supplement out...
  19. kindred

    Are lentils safe to eat raw and soaked not sprouted?

    Are lentils safe to eat raw and soaked not sprouted? Im not sure if some stuff is safe to eat soaked not sprouted. I like the taste of them and they seem easy to prepare. What I want to do is soak them over night then rinse them then eat them :-) Cooked lentils taste funky but they taste...
  20. kindred

    Machines in gym whats good whats bad?

    I got a gym membership to a 24 hour gym that is 100% machines acept dumbbells. Because i wanted to lift weights before work which i couldnt do with my home gym as it wakes the people next door. ANYWAY I was thinking today about machines in most gyms. I know free weights are better but can...
    • kindred
    • Thread
    • back bad ban crazy der good gym heavy incline injury join knee load locks lower machine machines make risk safe safety sign smith squats warning
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
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