If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hey Guys,
I know you are probably sick of beginner cycle pls help me not grow boobies type of posts, but I would really appreciate some input.
I have read most of the stickies and read through all of the wiki on r/steroids - there is a lot of information and its pretty overwhelming when I...
advice
beginner
change
cycle
good
grow
guys
heal
healthy
increase
keeping
list
long
love
main
make
muscle
needed
plan
posts
read
runrunning
size
strength
Hi everyone,
Ok so I've watched about a billion Youtube videos now over the last year during Covid on everything to do with body building you name it.
I've tried a few different training styles and ideas now related to these different ways of training but still want to know so much more.
I...
based
body
building
cardio
circuit
cycle
day
exercises
full
grow
growth
gym
list
muscle
runrunning
strength
things
time
training
weekly
weights
year
years
yoga
Hello brains trust,
Can I get a cycle review please.
Stats:
Age: 39
Body fat: 14
Lifting experience: 20 years
Cycle experience: multiple
Cycle:
Test E: 2x 375mg per week (750 total)
Bold: 2x 200mg per week (400 total)
Mast: 2x 200mg per week (400 total)
I don’t seem to get any sides from...
Hey guys and gals.
My background, I'm coming up to 29 years old and have been training for 8 years now. My start point 184cm and 72kgs. My current around 15 percent bf at 184cm 105kgs.
I’ve been using gear on and off for about 3 years now and was really keen to give HGH a go.
As a beginner...
A friend actually asked me this and I had no idea. Why are oral only cycles frowned upon, yet pro hormone cycles were a think 6-7 years ago? Why would running TBol for example be any different than running Helladrol back in the day? I ran Helladrol for 6 weeks with great results ran a proper PCT...
Hello All,
I am 50 years and love my trainning , currently weigh at 123 kg yes i have a bit of boday fat 30 % but know have a trainner and my diet is on point around 2400 to 2800 Zig zag. Also trainning one body part a day for about an 60- 80 minutes. Plus interval cardio on bike sprints and...
advice
bike
body
building
cardio
control
crazy
diet
evening
fat
good
grow
growth
high
muscle
question
real
runrunning
sex
site
starting
strength
train
years
Hello everyone,
I’m new on here so go easy I’m just after some advice.
I’m 35, trained my whole life and have a few cycles under my belt in the past. Currently I’m in my 4th week of my at 500mg per week of test e, for 12 weeks then pct from week 14.
I had a little accident and smashed a...
On my first run with Test, instead of upping the dose and needing higher AI dose, would rather add in some primo now while I'll get the most out of it. Wondering if anyone has had success with an UGL primo. Cheers.
Tas2020*****0
*
Posted*yesterday at 09:52 AM
I am looking a starting a test 400 /deca cycle run it for 10 weeks from what I've read I've seen that 250mg of 400 is enough a week how much deca do I pin during the cycle and do I run it full cycle or just finish with test only ?? I will be...
NFL star Adrian Peterson’s financial woes are front and centre after he was with three separate lawsuits claiming he failed to repay millions of dollars in loans.
Despite earning $100 million throughout his NFL career, which will continue with the Washington Redskins this season, Peterson, 34...
cash
centre
color
conti
failed
front
hey
lock
make
media
money
number
part
partner
past
range
reports
runrunning
season
sports
star
washington
woes
woman
Test undecAnoate, limited uses i doubt anyone here has used it seriously its got a half life of three months , 6month full duration, i have a year in jail , ill be out in 6months.
Making it a perfect product for me, i doubt any of you have used this seriously, but im not here to look for insight...
area
body
chemistry testosterone undecanoate
compound
day
drop
end
fall
full
happy
high
interesting
life
long
love
months
product
question
read
runrunning
test
user
won
year
I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk.
Currently for lunch I eat baked chicken and steamed veggies (birdseyes ones) and eat at my desk. I need the microwave and bowls and...
bowls
breaks
carbs
chicken
day
desk
eat
heading
high
ideas
job
king
lunch
office
prep
pro
protein
run
steamed
suggestions
thinking
veggies
walk
work
workout
99%
ant
bodybuilders
crazy
cyclists
die
diet
electrolytes
extreme
full
good
guys
hat
hear
important
issue
normal
run
supplement
tha
thi
training
wondering
I won’t lie to you mate, but yeh I’m afraid; I’m anxious, I’m doubtful, I’m stressed, and I feel the tension running through my veins ... what can I say..., I’m feeling all those negative feelings I’m not supposed to be feeling you know!
If the above has struck a chord with you (even for just a...
As above. Has anyone tried it before. I watched a video the other day and this guy swears by it because it apparently helps keep the gains you loose during pct. I’m just doing a short cycle of steroids.
Test p Dianabol and NPP for 6 weeks. I was thinking I’ll run mk677 throughout it...
clomid
cycle
day
dia
dianabol
est
gains
guy
helps
king
loose
pct
recommend
run
short
steroid
steroids
straigh
straight
thinking
thoughts
video
watched
weeks