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rack

  1. A

    Genki gym equipment

    Hi, I am planning to replace my old gym equipment, and the brand Genki caught my attention when I was browsing for reputable brands on the Internet. Have anyone used any gym equipment of this brand? Is it as good as advertised? Any suggestion is appreciated; thanks in advance.
    • Aegislash
    • Thread
    • attention bra brand brands browsing caught equipment good gym gym equipment hey internet pics pla plan planning post rack rack or replace reputable station ten type whe
    • Replies: 14
    • Forum: Workout Equipment
  2. spartacus

    2016 Rio Olympic Games thread

    Who is looking forward to Rio Olympics, and what events? I am an athletics fanatic, mainly running and jumps, but also enjoy freestyle swimming, track cycling and rowing. Bolt v Gatlin in 100m should be one of highlights.
    • spartacus
    • Thread
    • 100m 201 athletics cycling enjoy eve events forward games golf highlights joy jumps olympic olympics rack rio rowing run runni running swimming thread track watch
    • Replies: 431
    • Forum: Sporting Corner
  3. A

    Homegymers, what brand rack and bench do you use?

    Homegymers, what brand rack and bench do you use?
  4. Shrek

    Russian athletes remain banned from competition including Olympics

    Russian track and field athletes remain banned from international competition, including the 2016 Olympics in Rio. Athletics chiefs have decided not to lift the suspension, which was imposed in November following accusations of state-sponsored doping. But individual athletes can compete as...
    • Shrek
    • Thread
    • added age angry anti banned bbc behaviour competition court feel hey hide huge human officials olympics people rack sport state suspension ted track won years
    • Replies: 38
    • Forum: Sporting Corner
  5. G

    Bumper Or steel

    Hello, As I have been understanding the foundational principles in lifting, and the basic 4 things you need to lift regardless of which training program you are going to use... As a weight lifter, you would need bumper plates as the weights are dropped from overhead (outside a power rack)...
    • G
    • Thread
    • bar basic bench damage ground hand hey hit huge lifting power program question rack regular routine rubber side steel strength things training type weights won
    • Replies: 23
    • Forum: Power Lifting/strength training
  6. B

    FOR SALE: VIC Force USA VersaRack XL Full Setup

    Hi, I'm currently selling my full Force USA Power Rack setup, which I've only used a handful of times. (!) 1 x Force USA VersaRack XL - Folding Power Rack with all attachments (RRP $1,695.00) 1 x Force USA VersaBench XL - Folding FID Bench (RRP $449.00) 1 x Olympic Quick Lock Collars - Pair...
    • bumperplates
    • Thread
    • $44 20kg barbell black cbd close cost fid folding full lbs lock melbourne olympic original plates power quick rack sale setup times training usa vic
    • Replies: 2
    • Forum: Buy/Sell/trade
  7. I

    ?Winner Of $50 Store Credit! & A Restock Of Your Favourites!*?

    Congratulations to Damien Mitrevski on winning $50 store credit for leaving the below review on our Titan Gym Shoe: For your chance to win, simply leave us a review on a product of ours you have used! It's that simple. Click here to do so! We've also restocked some favorites a lot of you...
    • IRON TANKS
    • Thread
    • age bags big check color happy hat images jersey lifting list pop product products rack review shoe shorts simple single squats store top track win
    • Replies: 1
    • Forum: IRON TANKS GYM & FITNESS
  8. C

    For sale vic, power rack and bumper plates full setup!!

    Full setup Power rack with chin up bar and dip station that can be attached $800 Olympic barbell with close grip handle $100 New bumper plates rubber outside 8x20kg, 2x10kg, 2x 5 and 2.5kg sold Bike $100 Commercial grade bench fully adjustable, not cheap crap. $500 All bought new except...
    • craze
    • Thread
    • 250 adjustable bar bench bicep bumper cheap chin dip fee for sale full grade grip hat plates power rack rubber sale setup side station tha vic
    • Replies: 10
    • Forum: Buy/Sell/trade
  9. Shrek

    Dennis Wolfe - Patriot Cup

    https://youtu.be/hED23vXzz18
    • Shrek
    • Thread
    • 160 201 crap den dennis dennis wolf edi edited guy hat introduce love posing rack shirt sound soundtrack tapatalk tha url video vids watch wolf youtube
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  10. A

    Budget platform

    So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform. 1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base. 1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...
    • Axx
    • Thread
    • attach base bit bottom bought budget camping coa coats cut floor form house lifting mats platform rack sheet shoes slo tom top type wanting wee
    • Replies: 5
    • Forum: Workout Equipment
  11. F

    Any homes gyms in perth that needs a newbie to train with?

    just throwing it out there
    • Felixflex
    • Thread
    • area bench canning equipment gyms hat mat mate newbie perth rack rain river sort squats stands tha ther throwing train type worries
    • Replies: 5
    • Forum: Trainer /Gym section
  12. M

    Canadian Fitness Model Rebecca Gray Workout & Diet

    My name is Rebecca Gray, I am from Mississauga, Ontario. I am 23 years old. I have been involved in competitive sports since the beginning of high school including woman’s flag football, swimming and track and field. From there I was a varsity track and field athlete. Struggling with one injury...
    • musclebreak
    • Thread
    • beginning casually color diet fall fitness fitness model full grow gym high improve injury lifting love plan rack rain read sit sitting sports train workout years
    • Replies: 16
    • Forum: Female Training Discussion
  13. J

    Building a lifting platform to include rack.

    Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference. http://ausbb.com/showthread.php?t=15419 I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...
    • JackHart
    • Thread
    • ausbb avoid build building find hear house job lifting link melbourne pic pictures place power price put rack rubber shock smallest spacing thinking thread top
    • Replies: 19
    • Forum: Workout Equipment
  14. I

    ⚡⚡*Aussie Day Specials - 20% OFF Storewide - Ltd Time Only!⚡⚡

    Hello AUSBB. It's a rarity we have a 20% off store wide, but we've missed out on our traditional "Juggernaut January" sale, so here we are making it up to you with an Oz day sale! That's 20% off everything - gym shoes, apparel, accessories. It is strictly 3 days only. Ends Thursday the...
    • IRON TANKS
    • Thread
    • 9th accessories age amazing apparel ausbb aussie day days ends hat head list making quick rack sale save shoes snap store time track traditional wide
    • Replies: 1
    • Forum: IRON TANKS GYM & FITNESS
  15. S

    iPod Nano

    Anyone got an iPod Nano? I've got the iPod Shuffle and a couple of Sony MP3 players I bought during my 'anti-Apple' days. Only problem is the iPod Shuffle doesn't allows singular track repeat play mode. At $219 is the iPod Nano worth it? inb4 Shrek says just use your Phone. I could use...
    • Stiffy
    • Thread
    • anti apple bought buy couple days gloves gym handbag heels high iphone ipod mode mp3 nano phone players problem rack repeat shrek sony track worth
    • Replies: 45
    • Forum: Tech Gadgets Computer
  16. A

    6 week running improvement feedback?

    Hi all, Sice i've gone from been told that the next police intake was in July to finding out today the assessment centre is in 6 weeks, i'm in need to quickly get some gains on my running and general endurance. Yes I realise that I should have been focussing on this ages ago, but i'm an idiot...
    • aussienick
    • Thread
    • average circuit close cream distance evening follow general guys gym idea increase intake lifting main maintaining mind morning rack run running speed strength test tips
    • Replies: 28
    • Forum: General Fitness Training
  17. B

    Anybody Have The Megatec Power Rack

    Hoping to get some info on this rack, as all I see are post about barbarian and powertec racks, I have the Powertec rack myself, but am not happy with the chin up bar and the lack of band pegs, would love to hear a review on this product
    • Blackstone
    • Thread
    • band barbarian bit chin experience fitness happy hear hey hoping info lack love mega pegs pics pos post power power rack powertec product rack racks review
    • Replies: 1
    • Forum: Workout Equipment
  18. WoodyAllen

    Chromium Picolinate and cancer

    Ok. Everything causes cancer, but I have always been wary of chromium supps. Chromium was one of the major contaminants that were found at the infamous Love Canal site in New York. Lots of cancer cases came up after a new housing development was planted on a toxic waste dump. Well, the land was...
    • WoodyAllen
    • Thread
    • add couple diet fit fitness food found hey land lifestyle living love major nuts plan problems rack risk sick site starting supps ted water years
    • Replies: 4
    • Forum: Bodybuilding Supplements
  19. D

    Kogan have a power rack

    Okay, who will be the 1st to try it? https://www.kogan.com/au/buy/fortis-power-rack/ It says it can handle 250kg on the hooks, 300kg on the pully, but only 200kg on the safety bars...why didn't they make the safety bars at least 300kg?
    • dein_gesicht
    • Thread
    • 1st 200kg 250kg 300kg 50kg bars brakes buy check close good handle hey hooks make mate power power rack question rack safe safety solid url years
    • Replies: 5
    • Forum: Workout Equipment
  20. A

    [FS] Ironmaster Chin Up attachment for superbench

    For sale is an ironmaster chin up bar, as new condition (about 2 months old, only used a few times as I bought a rack since). Asking $60, pickup only as shipping would just be annoying. Local pick up from Taylors Lakes in Melbourne - (although I will be in the Adelaide metro on the weekend of...
    • aviana
    • Thread
    • $60 adelaide annoying attachment bar bought chin condition for sale hat helps ironmaster master melbourne metro mon months pickup rack sale shipping superbench tha times week
    • Replies: 0
    • Forum: Buy/Sell/trade
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