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  1. B

    Lifting during lockdown

    Hey guys, I just had a question, I am finding is very hard to stick to my workouts ever since my gym closed due to lockdown. I can't really do my bench press or lateral pulldown. has anyone else come across this issue too.
    • brodiearek
    • Thread
    • bench bench press closed due eve finding guys gym gyms hard hey issue lateral lifting lol press pulldown pullovers question rows stick substitute training ute workouts
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. D

    [Article] Insane Upper/Lower Split

    One of the challenges people face when they start training seriously is how to fit five-six training days into their already-busy weeks. It can seem daunting to dedicate so many days to working out, and you may be left wondering how athletes and gym-enthusiasts seem to effortlessly cram in...
    • Downson.Brandy912
    • Thread
    • beginners body building diet effective exercises fitness gym high important intensity lactic acid legs main muscle plan program question quick split things training upper lower split upper lower split workout working
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  3. A

    Cycle Questions

    Hi, Can you stack SARMS safely with conventional cycles (tren, test E, Equipoise, Winstrol)? Thanks
  4. D

    New to this but no newbie

    Hi all, I am a 55 year old male from the Gold Coast who has been in the gym regularly since I was in my early 20's. I joined this forum because I want to learn from YOU and take my lifestyle to a new level. There is one thing that is bugging me right now and I hope someone can help. Up until...
    • Darrind65
    • Thread
    • advice art body cardio chin ups elbors exercises forum gym lifestyle newbie night pain painful place question senior start stuck table tablets time tire work year
    • Replies: 2
    • Forum: Introduce Yourself
  5. J

    Hgh/hcg/ mk 677

    Question: Whats the chemical difference between these compounds and what difference is there in terms of effects and side effects? As you will see below Im after the connective tissue benefits,
    • jackinthebox
    • Thread
    • benefits build difference endo exercises frame gene guys hcg hgh huge lifting muscle pulled question sense side sport steriods super terms wee wrists years
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  6. R

    Lifting after VSG (Vertical Sleeve Gastrectomy)

    Yep, lets get it out of the way first - I'm a fat bastard, I hate it, and I've been trying to change that for years with varying degrees of success, but in 18 days I'm under the knife for a VSG alongside my wife, who is having a similar procedure done the same day. Full disclosure, I'm working...
    • Red
    • Thread
    • 5x5 art beginning change exercise experience fat full great grow growth gym home knife loss main mass muscle program question routine start training working years
    • Replies: 5
    • Forum: General Fitness Training
  7. Y

    Pre workout help

    I’m after a pre workout, work has made going to the gym a punish some days Now the question is true protein or bulk nutrients pre workout, or if there are other recommend ones Differences Bulk Nutrients Agmatine Sulphate, Flavouring, L Tyrosine, L Theanine, Choline Bitartrate, Magnesium...
    • YoHoJo
    • Thread
    • ami bulk days fair good gym hel las made making memory nutrients pre pre workout pro protei protein question recommend shrek true watch weak workout
    • Replies: 7
    • Forum: Bodybuilding Supplements
  8. S

    Kit Bradley

    What’s good 25yo pretty staunch. Hello.
    • Skuxxyb
    • Thread
    • bro est good kit mind pre pretty question risk tapatalk test test umirin unders understand weigh
    • Replies: 1
    • Forum: Introduce Yourself
  9. B

    High Estrogen Post PCT - Blood Work

    Hey legends, at the start of the year I did my first cycle, 400mg per week of Test E. I cut the cycle short (8 weeks long) due to gyms closing because of covid. 3 months ago I finished my PCT which consisted of Nolva and HCG. I got bloods done before and after cycle for this list of things...
  10. A

    ONline

    How do places like swolebay stay online? Im obviously a bit naive but how are they not shut down? How safe is it to order from them? as you still have to give your address etc? I just dont get it i guess and a little sceptical about it all
    • adz332
    • Thread
    • 730 address adz australia bit don easy give guess hey learned lin line online order places question risk safe scams shrek shut stay work working
    • Replies: 8
    • Forum: Steroids and Performance Enhancers
  11. J

    Low Testosterone (Clomid Therapy Instead of TRT)

    Hi Everyone, New to the site and have a query. Back story I'm 34 years old and have low Testosterone. As my wife and I are planning on having a family TRT was not an option and instead doctor put me on 25mg dose of Clomid. I was skeptical at first but see below for the results. Blood Tests...
    • JBoii86
    • Thread
    • acceptable doc doctor dose family higher issue level low option plan planning put query question results site story testosterone tha trt weeks wife worked years
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  12. N

    First Cycle Questions

    HI Everyone Firstly thank you in advance to anyone that can contribute to answering my questions. I recently went to see a surgeon about my gyno and plan to remove as i really want to use gear but have always been concerned around how it can impact the current gyno i have. The surgeon wants me...
    • newtothis
    • Thread
    • advice art current cycle day days feedback gear give half hat hate hour paying plan question questions recently specific star start starting supplier tested weeks
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  13. E

    Arimadex or Novaldex

    Hello All, I am 50 years and love my trainning , currently weigh at 123 kg yes i have a bit of boday fat 30 % but know have a trainner and my diet is on point around 2400 to 2800 Zig zag. Also trainning one body part a day for about an 60- 80 minutes. Plus interval cardio on bike sprints and...
    • EcoBoost69
    • Thread
    • advice bike body building cardio control crazy diet evening fat good grow growth high muscle question real run running sex site starting strength train years
    • Replies: 10
    • Forum: Steroids and Performance Enhancers
  14. R

    Older lifters training thoughts

    G'day, It's been a while since I was on AUSBB. A bit of history: I'm 53, 84kg and been lifting for about 10 years or so consistently, but in the last few years (particularly afer my bike accident the frequency is now daily). I have only got back to doing squats in the last 9 months (re...
    • Rev
    • Thread
    • ausbb bench bike bike accident bit body compound day experience find gym improve injuries lifting long major make morning parts question squats strength strength training training years
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  15. W

    Anavar/Winstrol oral steroids question

    Hi guys, my friend has been working out for the last decade or so and is now considering adding some steroids into his routine as he feels the gains are not at the level they could be. Obvious benefits of working out naturally aside, is there any notable benefit to taking Anavar or Winstrol (or...
    • workoutwhynot
    • Thread
    • adding anavar benefits cycle friend gains girly guy guys hey noob question routine serious stack star starter starting steroids stop ted wanted winstrol working worth
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  16. C

    New member

    Hey everyone, Got a question about frequent urination? Currently on /wk test p500,tren ace 400,adex 1mg eod Cardarine 20mg on cardio days Experiencing very frequent need to piss especially at night ..often 6-8x! I've read this could be from an enlarged prostate..I've had it checked before...
    • chip0000
    • Thread
    • ace advice appreciated ate cardio checked cycle days eod frequent hey info member n96 night piss problem pros prostate question read tapatalk test tren whe
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  17. T

    Muscle memory over the years

    Hi all After selling the gym over 5 years ago, I have been inconsistent with training. I have moved home and now have my mojo back ! Loving the gym, the DOMS and even eating clean. My question is - because I have done this before will my gains come back quicker as in muscle memory or is my body...
    • Tracey
    • Thread
    • age biceps body clean eating eve gains gym home hope lol long meet memory moved muscle newbie pack question quicker race stage training year years
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  18. Z

    Test undecanoate before jail (Experienced user, interesting insight)

    Test undecAnoate, limited uses i doubt anyone here has used it seriously its got a half life of three months , 6month full duration, i have a year in jail , ill be out in 6months. Making it a perfect product for me, i doubt any of you have used this seriously, but im not here to look for insight...
    • Zekky808
    • Thread
    • area body chemistry testosterone undecanoate compound day drop end fall full happy high interesting life long love months product question read run running test user won year
    • Replies: 8
    • Forum: Steroids and Performance Enhancers
  19. N

    SARMs

    I'm a bit late but just found out about sarms, has anyone used AussieSarms before ? Are they legit ? Or preferred supplier cheers
    • novacastrian74
    • Thread
    • 157 215 aussie bit bra brand cheers darkoz found general goat hey highly late legit preferred purchase purchased question recommended risk sarms shrek supplier yeah
    • Replies: 23
    • Forum: Steroids and Performance Enhancers
  20. H

    anti-ageing Doctors in W.A

    Anyone know of any good anti-aging doctors in W.A.....I have a list of a few that i will post up but anyone with experience with any of these doctors please share
    • hoki2test
    • Thread
    • ageing aging answer anti darkoz doc doctors don experience good hat hey list mate mirror pos post question share tha thi
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
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