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push

  1. D

    Reactions

    Can someone advise please. Started TestE earlier in the year. 1m a week.. Completed 2 bottles (10ml each) then was in hospital for an operation. Had 2 week break and started up with 2 new bottles. Same brand. Injecting became painful in my glute and within 12 hours, I was severely corked and had...
    • DD73
    • Thread
    • advise body bottles bra brand break completed days ends flu glute happened hard hospital hours painful push reactions set sho shots shower thing week year
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  2. S

    I dont understand Deadlift Fatigue

    So i trained heavy deadlifts yesterday doing 190kg 3x3s. the first two sets felt so good. felt like i could maybe rep out 1-2 more reps but didnt push it. I rested 6 minutes between sets and then on the third set the first rep felt good, second felt super heavy and the third i could only get the...
    • sammaeltdo
    • Thread
    • bar deadlift deadlifts don eve explain fatigue good harder heavy knees minutes period push rep reps sets sudden super unders understand wee weigh weight yesterday
    • Replies: 79
    • Forum: Power Lifting/strength training
  3. Stiff 2G

    Wrt Lifting what would you do if you were 18 again?

    Go!
    • Stiff 2G
    • Thread
    • 411 ago bro chest day days kind legs lifting long making pool pull purposes push shrek split splits suggestion thi time variation workout years
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  4. spartacus

    Saquon Barkley, new york giants running back

    https://en.wikipedia.org/wiki/Saquon_Barkley what an athlete this guy is. in high school he could push press 143kg and power clean 137.5kg. he has now cleaned 180kg, 103cm standing vertical
    • spartacus
    • Thread
    • 180kg 3kg 5kg 80kg athlete bac back clea clean gia guy high org power press push run running school standing url ver vertical wikipedia york
    • Replies: 3
    • Forum: Power Lifting/strength training
  5. WoodyAllen

    Snatch Grip Push Press.

    Strong bro is strong. https://www.youtube.com/watch?time_continue=91&v=WCYjL8YWmrQ
    • WoodyAllen
    • Thread
    • $20 5kg amp billion bro con conti continue der dig fun grip higher lift press push snatch spends strong tha time video wall watch youtube
    • Replies: 4
    • Forum: Power Lifting/strength training
  6. A

    100 different pushups

    • Admin
    • Thread
    • 100 201 2014 barbell bench called chart day edge failure feel group hat muscles normal press push pushup pushups reps rest set thing ups variations
    • Replies: 8
    • Forum: General Fitness Training
  7. A

    How many push-ups can you do in a set?

    Before you really start to burn out and barely pushing out the last one
    • Admin
    • Thread
    • 200 art barely burn crazy day easy figure fresh good honest las pre pretty push pushing pushups set sets star start ups warm whe worries
    • Replies: 5
    • Forum: General Fitness Training
  8. A

    What are some less common exercises that you do that others may not know about?

    Just something that hits the specific muscle well but other people might not even know to try?
    • Admin
    • Thread
    • 800 bar case common couple crunches daily dumbbell eve exercises grip hat hits log long morning muscle people presses push push ups specific squats tha ups
    • Replies: 27
    • Forum: BodyBuilding Training Discussions
  9. Goosey

    Dude does push-ups

    Yes, this all looks cool in a video. This bloke is totally destroying one of the most effective body weight exercises available.....by having people see this and try to mimic.
    • Goosey
    • Thread
    • #12 awesome bloke body body weight cool des dude effective exercises fans fuck heavy people push tonight ups video watch weigh weight weights youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  10. W

    What is your favorite work out quote that motivates you to keep going?

    Everyone wants to look good...Working out has never been easy. It demands loads of effort and dedication.You need that constant reminder to push/uplift you to your goals. Let's share our favorite motivational quotes about working out to encourage a buddy to keep going.:o:o
    • Wesley1
    • Thread
    • 000 buddy color cons constant dedication der easy effort favorite goals good hat motivates motivational nova push quotes reminder share stan tha work working working out
    • Replies: 10
    • Forum: General Fitness Training
  11. A

    Apart from bench, what pressing exercises do y'all do?

    Apart from bench, what pressing exercises do y'all do?
    • Admin
    • Thread
    • approval barbell bench del delts dips elbow exercises hat incline love ohp press pressing push pushups shoulders tha ups yeah
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  12. N

    Enhanced Training Program (REQUEST)

    I'd like to see some training programs for strictly hypertrophy for enhanced guys, preferably 5 days or so days a week. Anyone want to help a new guy out :D?
    • n9rve
    • Thread
    • days enhanced guys hyper hypertrophy legs lie program programs pull push request ric routines strictly terms threads traini training type video watch week worked youtube
    • Replies: 19
    • Forum: Steroids and Performance Enhancers
  13. T

    PTC Sumner Park- Novice Push/Pull comp

    https://www.facebook.com/tuffnutzperformance88 All details for this comp can be found on the above link Entrys - email ptcsumnerpark@gmail.com or call 0448822954 I dont come on here often, so dont message on here
    • TNP
    • Thread
    • 295 call comp details don email facebook found gmail message novice park ptc pull push tuff url
    • Replies: 0
    • Forum: Power Lifting/strength training
  14. A

    Jay Cutler 4 times Mr. Olympia is challenged to a push up contest.

    • Admin
    • Thread
    • con contest cutler est jay jay cutler olympia push push up test times video watch youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  15. B

    military press push press shoulder press.

    what ever you call this one. basically I really suck at it and am looking for advice on getting it better. any tips or videos I should watch on it? i'm lucky to be able to get a few reps at half body weight and when doing them I can feel it all threw my back. are there any assistance exercises...
  16. A

    81 year old does human flag, superman push up

    Fedor Aleksejevich Hasjanov from Ukraine... He was an athlethe in his youth and now he is great inspiration to us all :)
  17. Shrek

    What are you or what did you train today?

    Not everyone has a log so here you can post what you did or are going to do.
    • Shrek
    • Thread
    • 900 bit gym half making park push raise raises repeat reps shorts spot spotter squats standing successfully thursday today train trained weigh weight wild wingman
    • Replies: 2,489
    • Forum: BodyBuilding Training Discussions
  18. A

    Push Up World Record 46,001 push ups in 24 hours

    World record for most continuous push-ups: 46,001 push ups in 21 hours, 6 minutes. Here's the wiki: http://en.wikipedia.org/wiki/Push-up#Record_breakers_and_attempts Apparently the world record for most push ups in 24 hours means the guy did one push up every two seconds for an entire day. Mind...
  19. S

    Push Pull Legs (with extra days rest)

    Looking at doing a variation of the 3 on 1 off. This will be a 3 on 1 off but with an extra days rest before Legs. Many thanks to @Darkoz ; for pointing out this split: Day 1: Push Day 2: Pull Day 3: Rest Day 4: Legs Day 5: Rest Day 6: Push Day 7: Pull Day 8: Rest Day 9: Legs Day 10: Rest...
  20. A

    Video of a Russian woman push pressing 150kg!

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