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push

  1. S

    WTB Prowler / Push Sled

    Hi guys, Does anyone have a sled they want to sell? Located in Sydney and can pick up. Otherwise if you are willing to post, maybe we can make a deal. Thanks
    • sbwayne
    • Thread
    • prowler push sled wtb
    • Replies: 3
    • Forum: Buy/Sell/trade
  2. A

    Push Ups - Last Person Standing

    Here's how it works. First person does one push up. Next person does 2. Next person 3. You continue to do one more push up than the last person. This will be an open ended challenge. I encourage you to post a video. You can take as much time as you'd like between reps, as long as the...
    • Admin
    • Thread
    • person push standing ups
    • Replies: 0
    • Forum: challenges
  3. spartacus

    push press comp in USA, why not here

    Here is a clip of a push press comp in USA, a lift which I like much better than the bench press, what do you think? 400+ Pound Overhead Push Presses at MHP's Shoulders of Samson (complete HD video))
  4. A

    Ausbb Challenge: 100000 Push Ups

    Basically everytime you do pushups, remember how many you did and then post here. We'll keep a running total and see how fast we can all contribute to 100000 Push Ups completed by members of Ausbb - Australian bodybuilding THE Ausbb - Australian Bodybuilding 100000 PUSH UP CHALLENGE: What...
    • Admin
    • Thread
    • 000 ausbb challenge fun funny give guts humor images kick million pic push time ups
    • Replies: 122
    • Forum: challenges
  5. A

    Push up challenge

    One of my mates introduced this to me today. Its called the sally push up challenge. Basically the song by Moby called flower , the lyrics say bring sally down bring sally up and you have to wait for the commands.
  6. spartacus

    Forum list: best military press and push press

    Best military press and push press: AusBB members List for PB military press and push press given quite few like the lifts, and we have plenty of comps for official powerlifts. Anyone wanting to be listed will have to provide film of their lift. I also propose that the weight is also cleaned...
  7. L

    Push / Pull / Leg split?

    Hi there, I've read a few positive comments from guys about push / pull / leg (3 day) splits. I am just wondering if it'd advantageous for females? Anyone doing such a split - is it working for you? Thanks!
  8. K

    FITX Push/ Pull

    Anyone have a list of results? Personally saw some awesome deadlifts on the Sunday, plenty of 300kg+ lifts. Good to see a lot of CAPOs finest lifters going head to head.
  9. A

    Push Press Tutorial

    Marc Keys started to publish tutorial videos in which he talks you through the important points of our favorite exercises. See his Back Squat video here & Bench Press here. Here are his thoughts on the Push Press. Update: Discussion on Reddit. Pointers: rack the bar properly on your...
  10. harry1970

    20 rep sets

    I've read many times about the benefits of 20 rep squat sets, and I've started adding a set of 20 reppers at around 60% of my 1RM at the end of my squat session. Needless to say they are fucking hard and get a bit messy. Oh well, no pain no gain. Anyway, is it smart/sensible/advised/beneficial...
    • harry1970
    • Thread
    • 1rm conditioning don easter guys hey imo increase increasing pull pure push push ups rep reps sets single strength thi time training ups ups or weigh weight
    • Replies: 105
    • Forum: Power Lifting/strength training
  11. Shrek

    August Push Up Challenge.

    August Challenge - Please vote only if you wish to take part. Participants Grippy Bradders Hannibal Stewstews Big Mick (BM) bradsky taurus NightFallTech (NFT) judgey jzpowahz (jz) Oznut Jag Blurredout unibum GUZZLA The Workouts 1. - Bella, KFG, BM, jz, Tregs, Grippy, bradsky, GROAR...
    • Shrek
    • Thread
    • august challenge push
    • Replies: 493
    • Forum: challenges
  12. A

    push button for drama

    A Dramatic Surprise On A Quiet Square
  13. kaz

    The Many Faces of Push Ups

    Was looking through You Tube today and typed the word push up. Response? hundreds of different ways to do push ups! What is your method of push up, what have you tried and succeeded/failed, which would you like to master? My personal favourite is push ups on the T/REX straps...
  14. C

    SA: Limbo Gym Push Pull for Kids Cancer- THIS FRI

    LIMBO GYM BIG PUSH AND PULL FUNDRAISER - ALL MONEY TO CHILDHOOD CANCER ASSOCIATION Molinara Sports Club 57 Lyons road Holden Hill Friday the 9th of December at 6pm Deadlift and Benchpress Lifters $25 entry Entry $15 per person BBQ, drinks, pizza Entertainment Silent Auction (all money to...
  15. MaxBrenner

    Perfect Push Ups, not that perfect.

    Comparison of muscle-activation patterns... [J Strength Cond Res. 2010] - PubMed - NCBI Comparison of muscle-activation patterns during the conventional push-up and perfect· pushup™ exercises. Abstract Manufacturers of Perfect·Pushup™ handgrips claim enhanced muscular recruitment when...
  16. C

    Limbo Gym Push and Pull for Charity

    If you tried to raise money for children. But, had your car defected for it; then this might be the event for you :) LIMBO GYM BIG PUSH AND PULL FUNDRAISER - Coaching sessions are available from myself at H2H (Edwardstown), Fuzz at PTC (Prospect) and Matty at Limbo (Holden Hill). Molinara...
  17. A

    Get Gawain To Worlds - Push / Pull

    PTC Frankston Push/Pull POSTPONED UNTIL FURTHER NOTICE This may get deleted but I hope this is ok that I post this here as it is supporting someone that is a member here. I have copied the original post. Now everyone listen up. Due to unforseen circumstances that wont be discussed here...
  18. P

    220kg push press!!

    Check it. 4sAs02Bu1Ns Haven't heard of the lifter previously. Worth doing some research though.
  19. kindred

    Push up variations: Knee push ups

    Does doing pushups on your knees help to build strength in the same areas that normal pushup build strangth? I can only do 2 or 3 push ups max as I weigh a lot. One of my many goals is to be able to do 50 push ups non stop. Will doing knee pushups help at all or should I stick to doing 2 or 3...
  20. L

    I wish I could push harder but I can't

    Ok I consider myself weak compared to trained powerlifters. I have been a gym member for nearly two months now and have seen some improvements in my strength which I am happy about. Take for instance bench press; I know when I'm at my limit as I lose form and my arms get really shaky. When I...
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