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This will be run at La Trobe Uni
Presenter will be David Jame
Feb 18-19
Another one at Hawthorn WL Stadium will be Run March 3rd - 4th
Ausbb will get $25 per processed enrolment
Referals also get $25 bucks
Just letting you guys and girls know there is a new strongman and powerlifting gym on the Gold Coast. The trainer specialises in power sports but one of the athletes placed 9th in the world in the CRossFit Games.
Serious lifters only.
The gym has
800kg of bumbers
kettlebells
4 of each from...
I just came home from the gym and decided to take a video today of my deadlifting form since I haven't really had any proper advice on how to do them.
Would really appreciate if anybody would have the time to click on this youtube link and tell me if i'm deadlifting correctly?
Thanks, Sam...
Hi there, I'm thinking of competing in my first meet sometime within the next 12 months. I'm wondering is there a schedule somewhere. Also, does anyone have tips, pointers, recommendations? I'm not looking to smash any world records anytime soon, only my own.
Thanks
- J.
Anyone used/own a Underground Elite powerlifting belt? I'm thinking of buying the UGE Elite lever belt, and was hoping someone knows what they are like. This will be my first belt so don't know much about them.
EDIT: Too late, impulse bought it lol.
The Sunday invitational is a must-see if you're into strength. The handpicked Aussie & NZ lifters are the only elite-ranked lifters in the region. I've seen a few of them at training and they're the ones you always miscount how much they're lifting (on any lift) because there are so many plates...
TOPIC: How Are Bodybuilding And Powerlifting Similar And Different?
Bodybuilding and Powerlifting are very similar; they are also very different. They both involve lifting weights, but a body of a powerlifter is completely different than a body of a bodybuilder
How is bodybuilding and...
Just a long shot looking for old PA newsletters from the late 96 to 2000 manly the later half of the years with the postal bench press results or does anyone one know who i can contact . Any help would be helpful thank you and good lifting :)
It's out:
Powerlifting Australia - Qualifying Totals
The BP only is at the bottom.
E2 for IPF Raw World, A-grade for Commonwealth, B-grade for Raw National.
I'm 7.5kg off B grade, and hopefully will give A-grade a close run this year. :cool:
PTC is a strength and conditioning gym on brisbanes northside.
We mainly lift for strength, but are open to ANYBODY that has goals, and works hard to achieve them.
Between our members, we have set or broken over 100 australian powerlifting records, and even a few world records, with more to...
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Hey guys,
Late last year I ran a small powerlifting/strongman comp to try and introduce new people to the sport of being strong, and experienced lifters a chance to gauge where they are at in a competition setting. With 12 lifters competing, we all had a great day of lifting and catching up...
I know that there is a vids thread somewhere, but how about we have one specifically for PL and strong man stuff.
Post your vids, then watch in ore......
YouTube - Magnus Onerud,METAL King suit and 391kg squat IPF juniors wr
http://www.youtube.com/watch?v=P6-0wm7NlYE&feature=player_embedded...
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This Sunday Feb 6 the Australian Paralympic Committee is holding Powerlifting Nationals at the Hawthorn Weightlifting Club, starting 11:00 am. Would be great for those of you that are free to go along and have a look at what the disabled boys are lifting and make some noise!!!
Local Vic boy...
Hi,
For those that maybe interested, I recently found that digital copies of Powerlifting USA can be purchased for $US2 through the Powerlifting USA website.
For those like me that were sick of paying $18 for a copy from Borders, this is fantastic.
Discuss.
I know most of the people on here are powerlifters and i guess that's because powerlifting is just more accessible to the general public. The lifts are simpler and can generally be self taught.
But here's a question. If you were given the opportunity to be coached in weightlifting...
Letting everyone know there is a Novice Powerlifting comp in Sydney to be held on Sunday the 28th of November.
It will be held at the Rock Solid Fitness Studio, Unit 7, 1-5 Industrial Dve, Unanderra
Competitors meeting at 9.30am, lifting starts at 10.00am
Its WPC rules, non sanctioned event...
As far as inspiration goes, for me the biggest inspiration came from a lifter I met when I was young and who trained under the same coach as me.
When I was young I played rugby with Derek's bro Wayne. I started weight training at 17 under their original coach Joe Fau. To me Derek was the...