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powerlifting

  1. Hanna_Bolic

    Bodybuilding versus Powerlifting

    (1) How do you see the training as being different? (2) Which produces the better athletes?
  2. A

    London 2012 Paralympics Powerlifting

    London 2012 Paralympics Powerlifting The London 2012 Paralympic Powerlifting events start today. 200 athletes will compete in the bench press. There will be 10 men’s and 10 women’s weight categories. Schedule: here World Records: here Rules: here Who can take part? The sport is open to...
  3. T

    beginner powerlifting program

    Hey, I recently started doing a beginner powerlifting program. Program consists of squat, bench press, tricep extensions monday/friday, and deadlift, bent over row, bicep curl wednesday. My squat was 100kg and my deadlift 180kg, I am lifting 10kg heavier on them now. My bench hasn't and is...
  4. I

    Powerlifting / Oly type gyms in Adelaide

    Do they exist or are we limited to commercial gyms / indy BB/cardio gyms?
  5. A

    Powerlifting, a paralympic sport

    London 2012 Paralympics: Powerlifting guide London 2012 Paralympics: Powerlifting guide - Telegraph http://www.london2012.com/paralympics/powerlifting/
  6. SWH

    Food during training?

    I was talking to a guy a while back at the gym while squatting, he told me that he used to see a couple of guys come in, 3x3 squat, dl and bench, and eat pineapples during their sets. Do any of you guys eat while training? or can you see any benefits of such a thing? Still not sure if there was...
    • SWH
    • Thread
    • deadlift food powerlifting squat training
    • Replies: 21
    • Forum: Nutrition & Diet
  7. spartacus

    2012 CAPO Australian powerlifting champs

    The 2012 CAPO Nationals in Albury (25-26 August) look like being one of the best ever, if not best. Some of the lifters registered as current members expected to compete include George Mclaren, 380kg raw dead lift and 915kg total, second best ever. Wayne Howlett, 900kg raw total Derek...
  8. wingman

    Powerlifting in Prison

    Powerlifting in Prison - YouTube Pretty awesome that they're doing some productive with their time away instead of just watching tv and playing playstation like majority do, or worse ganking each other. Whats the verdict though, should they be allowed such a privilege? Is getting them...
  9. wingman

    Powerlifting feds

    Whats the point of powerlifting feds? Why are there multiple? Why can't there be none, and just be real world, country and state records based on what has been lifted in your location previously? There could still be a drug tested and nontested division, weight divisions, gender division of...
  10. DKD

    Why do women do powerlifting?

    This is a question that occurred to me a few months back. I can understand guys enjoying powerlifting, with the way it clearly demonstrates levels of strength. For many testosterone fueled dudes it no doubt would be something that gives them a buzz...to see themselves lift hyooooge weights...
  11. kaz

    How did you get into powerlifting?

    What, when, how, why, issues, achievements, where to from here? Raw, equiped, goals, mentor, inspiration?
  12. Rugby88

    Orlando Barbell Powerlifting Documentary

    Fuarrrrrrrrrrrrrrrrrk yea! Orlando Barbell Powerlifting Documentary, "Iron/Chalk" Part1 - YouTube Orlando Barbell Powerlifting Documentary, "Iron/Chalk" Part2 - YouTube
  13. S

    W.A Powerlifting Competition

    2012 Master Blaster Novice and State Qualifier When: Sunday 1 April 2012 Where: Musclepit Gym 25 - Crawford Street Cannington If you are going to enter please notify Henry or Ross by Wednesday 28 February on 0401 579 419 and 0408 359 513 respectively Please see attached poster for details
  14. Darkoz

    Powerlifting posting in Bodybuilding Forum

    Not having a go at anyone here but jusy out of curiousity, why do alot of powerlifting style trainers post in this forum and not the powerlifting forum?
  15. P

    Ten Commandments of powerlifting.

    Ernie Frantz: 10 commandments of powerlifting 1. Equipment ( wraps,suits;etc. ) should be a benefit,so learn to ues it wisely. 2. Make sure you warm up properly and listen to your body. 3. Act like your light lifts are heavy, so your heavy lifts will feel light. 4. Concentration separates...
  16. KungFooGoo

    59kg Russian Powerlifting Championships 2012

    Russian Powerlifting Championships 2012 (Chelyabinsk) 59kg - YouTube Holy shit, the little fucker had a 5x bodyweight squat. He's got about a 6inch rom on his deadlift as well. Lazy 750kg total.....
  17. The Hamburgler

    AUSBB Powerlifting and Weightlifting Leaderboard

    Similar to the other couple of threads/leaderboards (I'd been meaning to do this one for a while but it would have been painful without a working computer at home) but for the 3 powerlifts and 2 weightlifting events + totals. The main difference with this leaderboard is that video evidence of...
  18. A

    Meet Staci: Your New Powerlifting Super Hero

    Meet Staci: Your New Powerlifting Super Hero If you are a female, you will be inspired beyond belief after following Staci’s adventure. If you are a dude, you will be in awe of Staci’s lifting power – I bet she can out lift an overwhelming majority of the male population. Staci’s story is...
  19. Karak

    Melbourne Summer Bash Powerlifting Comp

    I know some members here will be participating tomorrow, and i was curious if it is free to come down and watch the comp? Cheers Karak
  20. Sticky

    The introduction of GPC Australia - Powerlifting

    So as a few people already know GPC Australia has been introduced as Australia's newest powerlifting federation. There is two main reason this is happened. 1. To give lifters choices. 2. To give as much support to a world team as possible. Every year. At the moment, my website is hosting the...
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