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Post cycle therapy, or PCT, is a very serious matter. A lot of guys can lift plenty of weight after a cycle of steroids, but have a lot of difficulty raising something else in the bedroom. One reason I steer well clear of the good stuff.
Lee never denies his steroid usage, so he will have no...
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mat
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youtube
I cannot remember for the life of me the name of this song or the artist. If I heard the bands name or the chorus I would recognise it. Mental blank. If anyone has an idea please post the name. Check your ideas against the video clip on YT to avoid a long list of random suggestions please...
Australia is one of the best countries for tourism. I visited there one time in the past. This country offer lots of things for enjoyment. let me share some names of best places to explore in Australia;
Melbourne City Centre
Port Jackson
Avoca Beach
Grampians National Park
Bondi Beach
All of...
Leffi
Thread
aus
australia
beau
beautiful
city
countries
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experience
explore
fix
lots
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national
offer
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pas
past
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Ok, first post, It's a bit random and I hope I've put it in the right spot...
I'm just curious which method people are using to measure body fat percentage.
I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
Do-Win oly lifting shoes.
Worn a handful of times but are just too big for me so they're up for sale.
Size 43.
White, grey and silver.
Comes with original box.
$100.
May swap for lifting shoes in my size (US 9)
Will post Australia wide.
I don't know what happened to the thread, but it is gone.
http://www.qwa.org/Resources/Calculators.aspx
remember extra 2.5kg added if cleaned from floor rather than pressed from rack.
If you guys can remind me of your lifts and bodyweights, I will post again.
1. vonfram 90kg, 101kg?,
2...
If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you.
It turns out it's not all in your mind...
000
100
affects
announces
crack
excellent
find
global
guys
hey
investigation
love
major
meth
operation
org
poor
pos
post
steroid
stream
test
trade
url
usa
https://instagram.com/p/6SKiB8kp41/
p/6SKiB8kp41
p/6SKiB8kp41
jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October.
I've definitely brought up some lagging bodyparts but I still have another year or so...
Hey guys new here, will post up my full routine in another thread.
Big fan of stiff-legged deads for hitting the hams, but I seem to be struggling with the technique. I seem to feel it more in my lower back.
Watched a few videos but not really helping.
Also, I've gone right down in weight and...
Berniemac
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guys
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helping
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hey
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70kg
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bodybuilding
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bosses
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Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.
alpha
atp
burner
cast
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This weeks topic: Beginner Programs/Advice
· We all have that friend who has asked for beginner advice. What program would you put them on?
· What is the best way to start someone off on their journey?
· What recommendations do you have for beginners regarding their...
#10
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ice
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monday
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I'm looking for something fast digesting for intra workout and post workout. You have Casein Hydrolysates and Hyper Hydrolyze which seem to be kinda the same or very similar.
Can you tell me what the difference is between the two and the difference in effects on the body.
I gather that HH is...
bang
based
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casein
cash
difference
effects
ell
extra
fast
faster
gather
kilo
kinda
per kilo
post
powder
protein
question
quickly
rid
super
wee
workout
wpi
Okay, time for a little fun...step away from the computer!
This is a 3-second trial at most...
For those of you that can already bend and touch your toes whilst standing, try this variation and post up how you get on.
Stand, legs together.
Contract/Engage quad muscles. (maintain the...
color
computer
contract
fun
hat
hey
legs
list
main
maintain
muscles
ouch
people
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quads
standing
step
tha
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whilst
This weeks topic: Meal Timing
· Do you structure your meals in any way? How?
· What are your thoughts on pre, intra, and post workout nutrition?
· How important do you believe meal timing to be?
· Any other questions/comments regarding the topic.
So, had some bloods done as i always do every 4-6 months.
Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...