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pos

  1. A

    Did you: Just get a new bike

    Did you: Just get a new bike? Just got an older new-to-me bike? Finally take a picture of your bike that you're proud of? If so in the comments below post your bike and then give us some details: How long have you had it? Is it stock? If you've modified it, what did you do and why? What...
    • Admin
    • Thread
    • bike cha change comments details finally give hat ice list long love modified money older pic picture pos post proud riding sort stock tha time
    • Replies: 3
    • Forum: Cycling
  2. A

    New addon in the works

    I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it
    • Admin
    • Thread
    • addon annoying bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
    • Replies: 20
    • Forum: Rules, Information and Minor Announcements
  3. A

    A few Tshirts available

    Found a few shirts stashed away , the litlte buggers were hiding xxl - 7 available xl - 6 large - 5 M - 3 $12 each plus postage
  4. A

    2015 year end goals.

    Figured this would be a good time for anyone interested to post their current lifts and what their year end goals are. Maybe help to get focused and dialed in on making some gains in these last 3 months. I figured we can update as any of them hit our goals or get close.
    • Admin
    • Thread
    • 201 2015 ausbb close current end figured focused gains goals good hit interested las lifts link making mon months pos post show time update year
    • Replies: 27
    • Forum: BodyBuilding Training Discussions
  5. Light Weight

    Do-Win lifting shoes

    Do-Win oly lifting shoes. Worn a handful of times but are just too big for me so they're up for sale. Size 43. White, grey and silver. Comes with original box. $100. May swap for lifting shoes in my size (US 9) Will post Australia wide.
    • Light Weight
    • Thread
    • 100 aus australia big box for sale good grey hey lifting months oly original pos post sale shoe shoes silver size swap times wide win
    • Replies: 1
    • Forum: Buy/Sell/trade
  6. Y

    IPF juicers

    any updates lads?post your unsubstantiated allegations here for the lols.
    • yrreg
    • Thread
    • art aussie bus comp day fat hey ipf juicer juicers member ped pos post slow sport star start style subs training understand updates users world
    • Replies: 82
    • Forum: Power Lifting/strength training
  7. spartacus

    2015 Press comp (take two)

    I don't know what happened to the thread, but it is gone. http://www.qwa.org/Resources/Calculators.aspx remember extra 2.5kg added if cleaned from floor rather than pressed from rack. If you guys can remind me of your lifts and bodyweights, I will post again. 1. vonfram 90kg, 101kg?, 2...
    • spartacus
    • Thread
    • 100 100% 201 2015 70kg bodyweight bugger color comp don guys happened lift lifts pos post press rolling spar sur tha thread trolling tuna
    • Replies: 4
    • Forum: Power Lifting/strength training
  8. A

    Branch Warren and the Rock

    • Admin
    • Thread
    • animal born bra branch george good hat hey kunce makes pos posture pre pretty rock short steel tall tha thi warren wrestler
    • Replies: 2
    • Forum: Lifter Appreciation Threads
  9. spartacus

    major steroid investigation USA

    http://krwg.org/post/dea-announces-major-steroid-operation#stream/0
    • spartacus
    • Thread
    • 000 100 affects announces crack excellent find global guys hey investigation love major meth operation org poor pos post steroid stream test trade url usa
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  10. A

    Australia's Jake Nikolopolus A few months from NABBA Universe

    https://instagram.com/p/6SKiB8kp41/ p/6SKiB8kp41 p/6SKiB8kp41 jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October. I've definitely brought up some lagging bodyparts but I still have another year or so...
    • Admin
    • Thread
    • aus australia color decent fun funny hat ins instagram jake list mon months nabba pos post pre pretty tha training universe vid video weeks youtube
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  11. spartacus

    pick winner and runner up of NRL and AFL by 8 Septmber 2015

    let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...
    • spartacus
    • Thread
    • 201 2015 afl bit care closes footy form fun good hear heart kick las nrl pick pos run runner sept small sponsor weekend win winner
    • Replies: 26
    • Forum: Sporting Corner
  12. WoodyAllen

    Boss of Bosses 2 powerlifting live stream

    http://www.bodybuilding.com/fun/boss-of-bosses.html https://www.youtube.com/watch?v=BGeq8VfpBPI
    • WoodyAllen
    • Thread
    • 70kg bench bodybuilding boss bosses fun hoo hoons las link live nigh night open pos post powerlifting squat squatted stream ted url watch watched youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  13. S

    ATP Science

    Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.
    • SuppBros
    • Thread
    • alpha atp burner cast detox estrogen experiences fat fat burner find give hear interested people personal pod pos post products review science venus videos watched youtube
    • Replies: 3
    • Forum: Bodybuilding Supplements
  14. A

    Weekly Discussion Thread #8

    This weeks topic: Beginner Programs/Advice · We all have that friend who has asked for beginner advice. What program would you put them on? · What is the best way to start someone off on their journey? · What recommendations do you have for beginners regarding their...
    • Admin
    • Thread
    • #10 afternoon art day discussion exercises find friday hey ice long mind monday morning packing pos post program start time topic training weekend weekly whe
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  15. A

    Weekly Discussion Thread #7

    This weeks topic: Meal Timing · Do you structure your meals in any way? How? · What are your thoughts on pre, intra, and post workout nutrition? · How important do you believe meal timing to be? · Any other questions/comments regarding the topic.
    • Admin
    • Thread
    • busy cals cbl day din dinner drop giving kgs meals pos post pre pretty protein snack video watch week weekends whe work working workout youtube
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  16. spartacus

    Ergo-Log: journal of latest sports science articles

    I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.
    • spartacus
    • Thread
    • article articles attention case est good index interest journal latest log pos post put putting range science site sports stuff ten url weekly whe
    • Replies: 5
    • Forum: General Fitness Training
  17. A

    If there was a BB bible, what would the 10 commandments be?

    If there was a BB bible, what would the 10 commandments be? Thou shalt not curl in the squat rack.
    • Admin
    • Thread
    • bible check commandments curl full gain gainz gym mirror opinion ops pop pos post pump rack required set squat squat rack thy top tops treadmill wear
    • Replies: 16
    • Forum: BodyBuilding Training Discussions
  18. WoodyAllen

    Practical application of being strong as shit

    Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........
    • WoodyAllen
    • Thread
    • application bike bike path car douche entry facebook fit fitter path pos post powerlifter practical session shi shit sti stinging strong training video watch youtube
    • Replies: 1
    • Forum: Power Lifting/strength training
  19. A

    Steroid users, any regrets? Non-users, what would sway you?

    Steroid users, any regrets? Non-users, what would sway you? remember Ausbb does have an Anonymous posting feature
    • Admin
    • Thread
    • 122 218 436 716 anonymous ausbb black chest cos costume ebay feature google images pos posting regrets scotty source steroid tat tattoo temporary url users
    • Replies: 238
    • Forum: Steroids and Performance Enhancers
  20. spartacus

    2015 AusBB Pullup competition

    2015 AusBB pullup thread. Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Also, there has to be a slight pause at bottom with arms fully length stretch...
    • spartacus
    • Thread
    • 201 2015 ausbb chin chinups clip competi competition cool difference full girls guys huge ins list luck make pos pullup range rep thread ups wanna
    • Replies: 165
    • Forum: Power Lifting/strength training
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