If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
103
bodybuilding
business
champion
cutler
ess
gym
hat
highly
history
jay
jay cutler
learn
learnt
muscles
place
shrek
side
success
tha
url
watch
youtube
100 years ago now, back in 1916, Dr Frankenstein created his masterpiece (so he thought), in the form of a monster. That 100 year old monster had a name, he was called Sharif Hussein bin Ali, you may recognise his legitimacy through the birth certificate under the title of the McMahon-Hussein...
act
change
competing
created
day
east
fast
land
long
monster
named
original
past
people
place
race
talking
time
total
video
watch
west
world
years
youtube
The place for discussion about Powerlifting/Strenght Training .
Talk about your Training, nutrition, telling us your PRs, posting your progress pics or instagram,
Leave a comment, and don't forget to reply to someone else's too, the whole point is discussion. Be sure to check out the thread a...
check
comment
couple
discussion
don
forget
ins
leave
nutrition
pics
place
point
pos
posting
powerlifting
progress
reply
strenght
talk
telling
thread
times
training
week
weekly
The place for discussion about bodybuilding.
Talk about your Training, nutrition, telling us your PRs, posting your progress pics or instagram,
Leave a comment, and don't forget to reply to someone else's too, the whole point is discussion. Be sure to check out the thread a couple of times...
bodybuilding
check
comment
couple
discussion
don
forget
ins
instagram
leave
nutrition
pics
place
point
pos
posting
progress
reply
talk
telling
thread
times
training
week
weekly
Often times a new member will post some "newbie" questions and they often receive critical comments, etc.
I thought this thread could be a safe place for newbie questions to get constructive advice and encouragement in getting started in their training, supplementation and diet
When seeking...
advice
color
comments
critical
diet
event
feel
free
hey
member
newbie
place
plan
police
post
questions
safe
seeking
set
star
started
things
thread
times
training
Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start.
Got to say this gym is a pretty big disappointment (i had...
Troubling questions have been raised about the quality and safety of vitamins and dietary supplements, in a joint investigation by the New York Times and the PBS Frontline program.
The report asked leading clinicians and researchers for their assessment of whether products actually did...
abc
answer
dangerous
dietary
food
found
good
industry
joint
love
makes
news
paul
people
place
products
program
questions
report
safe
safety
taking
times
vitamins
york
Have you ever suffered with a sore and at times annoying elbow pain? Have you been asked the usual questions by fellow bodybuilders? Questions such as: do you do barbell curls mate, and if so, do you use a straight bar or an EZ curl bar? The problem? You might just be looking in the wrong place...
annoying
ausbb
barbell
bit
bodybuilders
drop
endo
exercise
exercises
find
great
grow
gym
lighten
mate
muscle
pain
perform
place
problem
questions
share
stop
super
talking
Nurofen maker fined $1.7m for misleading customers on 'specific pain' relief rangeThe maker of Nurofen, Reckitt Benckiser, has been fined $1.7 million for breaching consumer laws.
Last year, the Federal Court found Nurofen's "specific pain range" misled consumers because they all contained the...
australia
australian
competition
determine
effective
fined
found
hey
large
laws
man
million
months
pain
place
products
ratio
regular
sale
serious
taking
ted
thing
year
years
attach
cialis
days
difference
find
food
good
grunta
lab
line
long
man
naughty
online
order
people
place
preferred
prescription
reasons
slower
undercover
viagra
wee
work
Dozens of buffed, sculpted and extraordinarily well-tanned athletes will score a first for regional Victoria.
The Gippsland Natural Titles for bodybuilders, to be held at the Sale Memorial Hall on Saturday, is the first event of its kind outside Melbourne.
Organiser Dee Barbas said the sport was...
bodybuilders
bodybuilding
breast
building
chicken
dietary
evening
female
fitness
good
heal
health
list
martial arts
meal
muscle
night
people
personal
place
sale
showing
time
titles
vic
Lornajane is so pricey. Kmart is uncomfortable. I need to buy some more pants soon as I keep changing shape. So any tips of decent quality for little price would be awesome
100
100%
9sp
awesome
buy
cha
changing
checked
clothes
comfortable
cool
decent
iron
kmart
pants
place
quality
sale
shape
soo
sports
tips
uncomfortable
watch
youtube
I grew up in Maple shade New Jersey, was never a big kid. I was the skinniest and shortest in my class and I was always getting beat up or picked on. After being diagnosed with multiple sclerosis I knew I had to over come this disease. I knew I had to become strong mentally and physically so it...
musclebreak
Thread
big
body
bodybuilder
bodybuilding
color
cool
facebook
follow
full
grew
gym
interview
joined
knew
life
motivation
npc
october
people
place
size
skin
win
working
years
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference.
http://ausbb.com/showthread.php?t=15419
I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...
JackHart
Thread
ausbb
avoid
build
building
find
hear
house
job
lifting
link
melbourne
pic
pictures
place
power
price
put
rack
rubber
shock
smallest
spacing
thinking
thread
top
Oh boy fellas. Where do I start.
I was posting in here a while back under jmc123.
Long story short. I met the love of my life (or so I thought) back in August 2014. We dated seriously for several months before getting engaged in December that same year. It just felt right. I knew I loved her...
joshc
Thread
art
boy
breaking
broken
emergency
full
good
great
home
job
knew
life
living
love
mind
night
part
place
real
start
talking
things
time
training
year
So I'm doing the Melbourne Marathon this year in October. My best mate has been fighting cancer the last 6 months and he is a runner. He missed out last year so after his treatment is finished he is raising funds to help out the place where he got his treatment. and has challenged me to do the...
burn
fighting
give
kills
leg
lungs
marathon
mate
melbourne
men
mon
months
october
place
run
runner
stage
standard
strength
strength training
times
tips
training
week
year
In the 2016 Oscars, not a single black person was nominated, prompting many to boycott the ceremony next month. One of those boycotting will be Will Smith for example. Dustin Hoffman sees subliminal racism in action here and is not afraid to speak about it. It seems that the US is the US's #1...
action
afraid
black
body
cancer
consume
ext
hat
month
omina
person
place
prevent
put
racism
single
smith
society
soo
speak
subliminal
tha
video
watch
youtube
The man seems to be frustrated with his congress. As we know in bodybuilding (as in other facets of our lives), it's plain insane to expect different results when you hold on so dearly to what you've been doing for years. Different results demand a change, otherwise it's wishful thinking mixed...
bodybuilding
change
color
death
debate
figure
hey
illustrated
improve
insane
major
man
member
place
results
safety
size
system
thinking
video
watch
working
year
years
youtube