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In the gym I goto I've recently noticed how little the personal trainers push there clients, along with some of the weird exercises they have them doing.
For example there is a guy who comes in regularly for a PT session, and he would be well over 150kg and the PT has him doing weird exercises...
So ive done 2 cycles of PPP (22 weeks)
My thoughts personally?
- Simple easy to follow and self explanatory
- A heightened sense of strength at the end of each cycle as u smash past your PB's
- More focus instead of turning up to the gym each day to do the same numbers. Gives u a "goal" to...
People,
Please stop the endless abuse and insults.
I want to post not continuously clean up reported posts.
If you don't like some one put them on you ignore list.
I will rest people if I have too.
Remember no one is irreplaceable.
Now please chill out, you know who you are.
Or to use a...
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ballroom
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crap
credit
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good
ground
miss
pansy
personal
quiet
remember
rugby
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stop
tha
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maybe you could add a link back to us on...
I'm new here, and am interested in becoming a personal trainer, have been for a while now. My only issue is that I'm a stay at home mum and not willing to put our son in childcare (oh, and I do work Saturdays from 9 - 2), so I need to find a course that has either a part time evening option or...
Kyle is lost
As most know, at the moment I'm a chef, and years ago was infantry in the army, some years regular, some years reserves. I love cooking, but when you hit your 30s you find that there are hardly any chefs of your age or older in commercial kitchens. People burn out, decide they want...
hi,
i'm 75kg at 6'0 with 8% bf, want to make it 82kg with 8%.
my gym offers plenty of personal trainers but would prefer to go with a competitive bodybuilder .. how can i find one ?
i live in surry hills nsw
When i went to a gym i payed $30 for half an hour to me that seems really steep for 30mins work. What would you say is a good price for personal training?
Is anyone here working in the industry?
As I said in my intro I have just gained my Gym/fitness instructors cert. and plan on doing personal trainer and beyond, maybe sports science or medicine eventually.Quite a few years ago in uni I studied nutrition,biology and other related subjects and...
Zarkov
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