If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
90%
bodybuilding
cool
ess
fail
fit
fitness
gear
gym
hard
increase
industry
kunce
lean
lie
major
mass
muscle
opinions
people
personal
problem
set
training
youtube
I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course.
I know AIF has a...
ago
bad
cert
die
education
finding
hat
ice
information
knowledge
mon
month
nutrition
paper
personal
piece
practice
rep
study
tha
train
training
uni
wide
years
When it’s time to go for broke with a new personal best in the gym, you may ask a stranger for a “spot”, which is fitness lingo for “help me out, bro”. You’re ready to crush this, you think… but what if the person doesn’t actually know how to spot and you get crushed? Worse, what if you both get...
avoid
check
dangerous
experience
fitness
gym
injury
list
make
makes
mind
people
personal
proper
properly
size
street
strength
taught
techniques
things
time
tips
tire
weights
G'day Team AusBB - for those of you who've been around for a while, you might remember me. Long time member; I breeze in and out with long periods of inactivity. My training has remaining (mostly) consistent while my contributions to the forum have, unfortunately, not.
I just wanted to throw a...
ausbb
day
evening
exercise
experience
fitness
fitness training
forum
found
good
gym
job
life
long
make
personal
question
rate
real
run
thread
time
training
world
years
Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p
Stiffy
Thread
#12
achievement
achievements
athletic
beach
beat
body
count
cricket
ell
grade
grunta
guy
hat
ice
idea
personal
playing
rep
sporting
tha
thread
threesome
wins
yeah
This is essentially a 30 day personal accountability challenge where participants choose personal goals to work on over the 30 days, and then talk about their day (ups, downs, challenges or major victories or fails), and as a group we are there for each other to give a kind word or support as...
comment
day
evening
exercise
happy
height
lbs
losing
major
make
making
needed
people
personal
post
run
running
sex
starting
stuck
things
thread
time
vic
work
If you are an online personal trainer or diet coach you may post your services here free of charge.
I see many people are using online personal trainers today in the digital world for many reasons, the biggest advantage lies in both the affordability and flexibility. You’ll be able to get the...
advice
age
biggest
box
color
die
diet
easy
expensive
flexibility
free
freedom
online
people
personal
post
program
reasons
support
time
today
trainer
training
working
world
Hey everyone,
Do many people on here use personal trainers? and where do you go to find them?
I have had a few sessions with various PT's (just to help with technique and general programming) but some were unprofessional and really didnt know what was going on.
I have come across a new...
brad800
Thread
area
cash
color
cool
find
fitness
general
guide
helping
hey
local
mate
people
personal
professional
reviews
sessions
supplement
tech
technique
tips
train
trainers
training
website
I know that most of us are fired up to go train.* All our friends are at the gym, all of the hardbodied girls are there.* We are fired up MOST of the time.* But as we all know, life happens.* Things come up.* But we can't take any days off.* My question is this.* What motivates you on those days...
davidslaton2015
Thread
bag
days
eve
feel
friends
girls
gym
hat
hoping
images
injured
life
makes
mexico
motivated
personal
question
rain
rip
storm
things
time
train
trip
wrong
I'm a fairly busy guy, and I'm starting to feel the aches seeping in because of this lifestyle. I'm only 17, I didn't expect this. That being said I'm far from an average 17 year old. I feel like my body is loosing. I've got some serious mental health issues and as a result I've been on some...
advice
avoid
beginning
body
experience
good
guy
heal
health
legs
long
personal
pressure
prevention
problems
question
routine
serious
showing
starting
things
training
weak
working
year
Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.
alpha
atp
burner
cast
detox
estrogen
experiences
fat
fat burner
find
give
hear
interested
people
personal
pod
pos
post
products
review
science
venus
videos
watched
youtube
5x5
back
careers
confused
cycle
experience
gig
gym
home
left
modified
moved
mum
mums
people
personalpersonal training
post
squatting
things
tough
traini
training
working
working out
Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time?
This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!
000
000000
cha
changing
chat
color
competi
competing
complex
full
hat
interesting
issues
job
par
part
personal
rates
talk
tha
time
trainer
trainers
working
Hi All,
Recently I stumbled across some of the ATHLEAN X channel video's.
Founded by Jeff Cavaliere who is a physical therapist and personal trainer in America.
Any extremely key salesman too by the looks of his videos!
He has a pretty good history of training top athletes and sports teams...
age
bodybuilding
channel
check
exercises
good
guys
hey
joint
key
muscle
personal
problems
programs
quick
sports
techniques
top
trainer
training
video
videos
watch
work
youtube
A FORMER bodybuilder who consumed 10,000 calories a day washed down with seven to eight energy drinks has tragically died from liver cancer at the age of 39.
Fitness fanatic Dean Wharmby — who was told he had weeks to live last November — blamed his illness on his quest to attain the perfect...
age
beginning
big
bodybuilder
bodybuilding
calories
cutting
day
diet
drinks
evening
factors
food
found
free
heart
high
part
people
personal
protein
ted
things
trainer
vitamins
Right, I've created a whole new account for this rant, because it's somewhat...personal.
How the fudge do I meet a dude who's into the training lifestyle as much as I am? Because that's what it is. A style of life. I don't want to be dating someone who just doesn't get it, and constantly tries...
Playcat
Thread
answer
bar
beginning
end
feel
find
guess
guy
gym
lifestyle
love
make
meal
meet
online
people
personal
pro
protein
rack
super
sweet
training
weird
work
WHEN personal trainer Ryan Bernard Horner’s bodybuilder girlfriend started developing male traits, he began to suspect her trainer was pushing her to use illegal steroids. Source: Supplied
WHEN personal trainer Ryan Bernard Horner’s bodybuilder girlfriend started developing male traits, he...
bodybuilder
bodybuilders
bodybuilding
breaking
color
drink
female
fined
hit
home
images
injury
muscle
night
october
part
personal
site
things
time
training
vic
video
year
years
A personal trainer has been charged over supplying steroids following a police investigation into alleged drug dealing in the Kings Cross area.
Police arrested a 26-year-old personal trainer who worked at a local gym on Friday.
The man was taken to Sutherland Police Station while police searched...
area
central
color
court
found
friday
gym
haul
home
images
large
man
personal
police
related
road
saturday
smh
station
street
table
tablets
trainer
video
year
The once-legendary strongman now begs for money on Venice Beach. Source: Supplied
BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics.
But while Schwarzenegger became a Hollywood and political...
biceps
biceps and triceps
biggest
bodybuilder
bodybuilding
day
eggs
fall
guys
gym
hero
hit
ice
muscle
muscle building
olympics
personal
starting
stop
store
training
weights
women
working
workouts