-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
people
-
A
Steroids V Peptides
hey all pretty new to this side of working out. im 6 foot 2 90kgs, but a slimish sorta build. Ive been looking at, and weighing up the steroids vs peptides. I can get the peptides easily and legally but very $$$ places claim to have the same effects as steroids using only peptides? Can people...- adz332
- Thread
- build claim claims cons easily effects find foot hey kgs legally long people peptide peptides pros read side sorta steroids thoughts training weighing working working out
- Replies: 16
- Forum: Steroids and Performance Enhancers
-
Fitness Challenges Suggestions
I have been training for a while now and I am getting bored at the moment, I need something to break things up for me a bit.:cool: So I am looking at some challenges to do. By challenges I mean things to achieve that would appear to be impressive tasks. Was thinking stuff along the lines of...- Big Mick
- Thread
- bench bench presses bit body bored break cool fit fitness full good hat number people presses reps squats stuff style suggestions things thinking training weights
- Replies: 34
- Forum: General Fitness Training
-
P
Dumbbell Rack - vertical - max weight
Greetings all. Its been awhile since I posted on here, My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her. I had a look at what you can get online, and feel like its a massive waste getting...- plAythiNG
- Thread
- 20kg dumbbell dumbbells feel home hoping love massive max online people rack save set space stand suggestions ups useless vertical weigh weight wife work xmas
- Replies: 7
- Forum: Workout Equipment
-
A
Bloke Shows Off Brand New Synthol-Enlarged Biceps
A RUSSIAN bodybuilder has flaunted his 60 centimetre biceps, which he obtained by injecting them with litres of a deadly bulking oil. A BODYBUILDER from Russia with Popeye-like biceps has been slammed for his controversial bulking method that doesn’t involve eating spinach. Kirill Tereshin...- Admin
- Thread
- abs ads biceps bodybuilder bodybuilding bra bulking calves eating guy heal health huge info list mass muscle people privacy site size skin time training year
- Replies: 11
- Forum: BodyBuilding Training Discussions
-
M
Sarms
Whats the go with SARMS ?Waste of money ? or worth a looks Thanks- Michaelbb64
- Thread
- 360 add adding bad benefits building cycle day extra gear good hank heard money people personally sarms side stack stick thi things waste week worth
- Replies: 9
- Forum: Steroids and Performance Enhancers
-
S
Euthanasia - yes or no?
Discus Pole included kunce- Stiffy
- Thread
- 217 asia cool die dose feeling hard hat heard hell idea including life open pain patient people question suffering tha thi thin thing yeah yes or no
- Replies: 13
- Forum: News&Current Events
-
Nangs
Nangs???? Fuck me... It's flat-out stupid': Doctors warn of dangerous rise in use of 'nangs' A girl in her 20s struggles to walk. She has nerve damage to her spinal cord and may never recover. What is a 'nang'? A "nang" is the street name given to a small canister of nitrous oxide, or laughing...- Shrek
- Thread
- abc apple bit dangerous doc doctors flat good hands hey legs liners night normal pain paint people rise stacked stupid things time url wanted war
- Replies: 4
- Forum: News&Current Events
-
A
A fitness exhibition has created a new category for physically challenged athletes
A fitness exhibition has created a new category for physically challenged athletes to compete in. The ICN Australian Championships are being held in Melbourne this weekend and invite a host of gym-sculpted individuals to take part in a series of bodybuilding competitions. But this year was...- Admin
- Thread
- australia beginning biceps bike bodybuilding fitness game gym heal health hit home injuries legs list main people piece showing squats suspension training wheelchair women year
- Replies: 0
- Forum: BodyBuilding Training Discussions
-
robert wilks and PA?
Just read this from IPF president. "The bad side to all of this is for the past two years, steadily, Mr. Robert Wilks has done nothing but harass the entire EC and accusing me and my fellow EC Members. Important, Mr. Wilks has filed a complaint in Luxemburg in an attempt to force us to bring...- spartacus
- Thread
- age anti australia day feel fighting follow general grand important initiative makes people pressure question seeking sense sport started stop things time tire working years
- Replies: 153
- Forum: Power Lifting/strength training
-
A
UFC star Paige VanZant shares painful photo of emaciated body during weight cut
UFC star Paige VanZant has shared painful pictures of the worrying weight cuts she went through to fight at just over 52kgs. The stunning American MMA fighter used to sweat down to 115 pounds for fights in the women’s strawweight division. But the physical toll it took on the 163cm UFC star was...- Admin
- Thread
- big body carry cuts cutting damage eating female fun hate heal health make moving passing people pic pictures put sense serious sport star sweat time
- Replies: 7
- Forum: Female Training Discussion
-
C
Recommended mats for a DIY lifting platform?
I've been wanting to build a lifting platform for a while and have decided to clear out the garage and go ahead with it. It's going to be a 2.4x2.4m platform with plywood base, another 15mm plywood board in the middle and 2x 2400x600 rubber mats either side - the only issue I have with going...- carious
- Thread
- alternative aus australia base bit brisbane build building cutting diy found gym hey lifting make online people rubber shock side size top wanting
- Replies: 10
- Forum: Workout Equipment
-
A
Brisbane teenager in intensive care after becoming trapped under gym equipment
A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...- Admin
- Thread
- age boy brisbane color condition emergency equipment exercising facebook gym gym equipment heal health male news people phil post safe safety serious staff support updated working
- Replies: 32
- Forum: BodyBuilding Training Discussions
-
Rousey's coach wants Cyborg fight
Are you F*(kin serious????? http://www.mmaweekly.com/ronda-rouseys-coach-wants-her-to-fight-cris-cyborg-in-final-fight She has lost her last 2 fights to superior strikers and now he wants a comeback fight against arguably the best woman's MMA fighter........- Neddysmith
- Thread
- caught coach comeback fight fighter fights final hat hey kin las los lost men money people serious shi shit superior url weird woman worl world
- Replies: 4
- Forum: Sporting Corner
-
Peptides
With the popularity of sarms at the moment, are people still pinning cjc1295 etc? Most people I know either have moved into gear or are using sarms. Interested to hear if anyone is still on the peptides, and why ?- leighaus
- Thread
- 295 cjc dosage dose fun funny gear good hat hear hey low moment moved option people peptide peptides pin pinning sarms shut suppression tha years
- Replies: 7
- Forum: Steroids and Performance Enhancers
-
A
powerlifting duo rise to challenge
this was in the local rag Powerlifting duo rise to the challengeMonday 21 August, 2017 By day Chloe Warburton and Karina Joy are Goulburn-Murray Water (GMW) employees, who work respectively as an online content coordinator and senior hydrogeologist. But outside of work, they are each a...- Admin
- Thread
- advice amazing basic body breaking build building building strength day eating good gym happy people program routines strength time train training water weights women work workouts
- Replies: 0
- Forum: Power Lifting/strength training
-
A
Nataliya Trukhina
Among people I am most known as Nataliya Trukhina, which is my maiden name. I was born in the Russian city of Chita 1’st of July 1991, and I am now living in Moscow. I started training in the Gym when I was 14 years old and weighed only 37 kilos (81 lbs) - a very tiny girl. However my training...- Admin
- Thread
- bench biceps bodybuilding chest color girl great gym height lbs legs list living main major national nutrition people quick share sport total training world years
- Replies: 6
- Forum: Lifter Appreciation Threads
-
The fountain of youth
Today I ticked over another year and it led me to thinking what is the secret to staying young, be it physically, mentally or just young at heart. For me staying active and strong certainly help me feel younger or at least less creaky but it's the people in my life that really make the...- simo74
- Thread
- difference everyday feel friends good hear heart kids king laugh led life live make makes men mentally people smile strong thinking today wife year young
- Replies: 7
- Forum: General health and welbeing/Meditation/Spiritualit
-
The IAAf and drug cheating
http://www.theroar.com.au/2017/08/15/iaaf-can-stop-drug-cheats/- spartacus
- Thread
- 201 2017 answer cheatin cheating cheats circuit drug hat hey increased increasing knew making money ped people pressure prize proper real stop tha thought url
- Replies: 6
- Forum: Sporting Corner
-
A
Diet of protein shakes and supplements contributed WA mum and bodybuilder's death
The devastated family of a West Australian fitness model have warned about the dangers of protein supplements after they contributed to the young mother’s death. Meegan Hefford, a 25-year-old mother-of two, was found unconscious in her Mandurah apartment and was pronounced dead days later. Ms...- Admin
- Thread
- advice australia australian blood bodybuilder bodybuilding breaking color cycle dangerous diet eating fitness fluid gene heal health hey people plan properly protein test warning year
- Replies: 4
- Forum: Bodybuilding Supplements
-
[Article] Imperfection is just perfect
Imperfection is just perfect: Fitness queen - Daily Telegraph https://apple.news/AOBevBp0yQvW62-UUHflrnw Fitness app guru embraces more ‘less perfect’ female images on social media AUSTRALIA’S most powerful fitness influencer Kayla Itsines says she wants to “fix” the medium that made her...- Shrek
- Thread
- apple article created daily desk easy ess fit fitness follow great guess hat iherb make news people program queen rack run running tha things url
- Replies: 3
- Forum: Female Training Discussion