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Best Takeaway for the health conscious Lifter
My go to keeps being Subway - help!- Stiffy
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- ago big bondi chicken don eat eating fish good grilled hat heal health large lifter meals mick people post straight subway tha triple workout years
- Replies: 9
- Forum: Nutrition & Diet
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Do Steroids turn you into a Pervert?
I've noticed that a number of people, both here and elsewhere, who take Steroids have the filthiest minds, are almost perverts, and I'm not limiting that to Cum Shot (he is a Pervert) and U.M. Do Steroids turn you into a Pervert or just bring the Pervert out in these people? Or do Perverts...- Stiffy
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- 730 act additional ass brains bri bring eating guess hat hormones iced limiting make makes minds noticed number people sho shot shrek steroids tha turn
- Replies: 30
- Forum: Steroids and Performance Enhancers
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Stiff legged deadlift and Ukrainian deadlift
Due to popular belief these to exercises are not the same and one is a bastardised form of the other due to people being impatient and trying to add weight before perfecting form. the SLDL is an example of an exercise where you must start light as opposed the the Ukrainian version. due to the...- Goosey
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- add art back careful deadlift due exercises form ice light lot low moved notice people popular ring sldl start stronger trouble udl version weigh weight
- Replies: 16
- Forum: Power Lifting/strength training
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my work lists; some strong people
squats Weight Bodyweight Date Ratio 185kg 89.4kg 25/3/2018 206.9 155.35kg 75.8kg 15/4/2014 204.9 180kg 89kg Nov. 2017 202.2 160kg 82.5kg 21/4/2018 193.9 150kg 82.kg 13/5/2018 180.9 140kg 78kg 28/4/2018 179.4 155kg 86.9kg 24/6/2018 178.3 122.5kg 71.5kg Dec. 2017 171.3 130kg...- spartacus
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- 110 122 160kg 201 20kg 60kg bench bodybuilder bodyweight date dec female girl lists nov people press ratio strong table understand weigh weight work year
- Replies: 15
- Forum: Power Lifting/strength training
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Testosterone with deca stacked with mk677
Just wondering if it would be a good idea to stack these together.- UB61B9
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- day deca effects good hat hey idea increase levels low made massive mate people positive reduce reduces side stack stacked stop testosterone tired users wondering
- Replies: 48
- Forum: Steroids and Performance Enhancers
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Deficit Deadlifts, Friend Or Foe?
Another article for your Wednesday :) https://www.valhallastrength.com.au/deficit-deadlifts-friend-or-foe/- Sticky
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- biggest breaking build deadlifts effective exercise good high hit injury intensity love make mind people rain risk slightly start starting strength train training weak work
- Replies: 1
- Forum: Power Lifting/strength training
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Epic Leg Day - Tom Platz & David Hoffmann
https://youtu.be/bJjCxjS7zTo- Shrek
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- 217 att case day epic exercise hard hat iced leg long magic noticed nutcase people place tha thi things url works yeah years
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Larry wheels... genetically gifted or chemically "enhanced"?
What can a natural person lift at max?- dustman007
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- big enhanced find gene gif hey imo larry lift limit max natural naturally people person quan quantity strong tapatalk thier unknown wheels
- Replies: 3
- Forum: Power Lifting/strength training
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The GPC Triple Crown!
It’s time to be paid for being strong! The Triple Crown is an incentive we just announced at the 2018 AGM. At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters. It’s a simple concept, but not simple to win. To win the triple crown reward...- Sticky
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- aus australia biggest championships concept feel full great hey initiative local meet paid people pool pull put reward scott simple snippet sport state time win
- Replies: 3
- Forum: Power Lifting/strength training
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Bench press and basal Thumb Arthritis
Bench press questions grip width Hi what a great forum, this is my first post on here but I have come here a lot to read the great info and threads etc. Edited, original was too long winded Which grip width best for wrists and hands health Thanks in advance :)- muso
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- body chest exercise favourite forum full good great hands info injuries lighten losing minute muscle pain people post pressure read tips toned weights year years
- Replies: 36
- Forum: Injuries and Rehab
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Insults not tolerated
Hey people, Not going to put up with insults or crap posting anymore. Too much of it lately. Don’t whinge if your post is deleted. Today has been better. Keep it that way please.- Shrek
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- 201 2013 anymore bet case con content crap deleted good hat hey insults mate people pos posting put tapatalk temp ten tent tha whinge won
- Replies: 47
- Forum: Rules, Information and Minor Announcements
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Kevin Ross Interview (Muai Thai)
I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...- WoodyAllen
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- apple bell bells bullshit check format hat history improving interesting interview men people power project ring show taking talking thai training video vids watch youtube
- Replies: 0
- Forum: Sporting Corner
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Who Actually Lifts?
Would be interesting to know how many of the members here actually lift weights?? By some of the responses to posts on here, it becomes apparent that some people do not have a clue about weight training. Do they still train? Or do we have people here that just come to the forum to kill some...- Big Mick
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- assistance basic build drive foot forum free gym gyms hat hats hey home interesting members minutes people posts program thrown time times training week weights
- Replies: 125
- Forum: BodyBuilding Training Discussions
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Russian bodybuilder’s arms are dangerously big
A RUSSIAN bodybuilder is petrified after turning himself into a real life Popeye with biceps that measure a whopping 60cm. A RUSSIAN bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill. Kiril Tereshin, 21, found online...- Admin
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- army based biceps bodybuilder bodybuilders bodybuilding color dangerous extreme grow heal health huge life lungs make measure pain people pic picture problems profile real sports
- Replies: 1
- Forum: BodyBuilding Training Discussions
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Long Term Damage
Hi Guys, I have just signed up to this because I have an issue bothering me and no one else can help. 2 years ago I went on a 2 x 12 week course of anabolic steroids, testosterone and trenboline. Afterwards I took Clomid for approx 2 - 3 weeks. I took a blood test before I started the course...- fordranger
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- approx blood damage drive eating guys gyms hey iced long make morning people shoulders star started steroids stupid taking training week weeks wood years zinc
- Replies: 12
- Forum: Steroids and Performance Enhancers
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nandrolone for older people, is it smart
hi guys, I am a manual worker who is having joint tendon problems. I am 51 I think the problems started when I started lifting about a year ago, strength tripled in a year and I gained around 17kg, things were going well until I started to get dodgy shoulders, they are not the main problem...- qualda
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- advice endo good guys hey ice job main make manual pain people problems question quick rain rid run size smart starting stop strength things year
- Replies: 18
- Forum: Steroids and Performance Enhancers
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Gut check back to basics
I'm a big fan of Japanese Pro-Wrestling. I got into it years ago from reading Dave Meltzer's awesome Wrestling Observer Newsletter(I think I started subscribing to WON in 1984 and have been reading it ever since). In Japan Pro-Wrestling is one of their major sports... there's Sumo and there's...- Goosey
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- basic basics beginning big biggest check color ducks great guys hero hey home huge idea learned living losing major people real sports starting training years
- Replies: 5
- Forum: BodyBuilding Training Discussions
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The Squat
I am currently trying to get my squat up, but my low weights reflect how weak I am when trying Olympic squat style. I tried some powerlifting squats a few days ago, and hate the feeling when compared to Olympic style, although I struggle to get to parallel with Olympic style. this article...- spartacus
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- article bodyweight days end explain feeling full good hate helps low lower olympic people rack squat squats style times track upright weak weightlifting weights
- Replies: 38
- Forum: Power Lifting/strength training
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new Australian IPF affiliate
https://ww.reddit.com/r/powerlifting/comments/7mtqyq/new_ipf_australian_affiliate/ here ya go Sparty and Tim.sounds like Wilks has been overthrown by the lady who does the commentary.you wont have any trouble joining despite your drug usage in the past as i dare say they will be welcoming of...- spartysucks
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- affiliate aus australia australian based commentary comments dare drug hey ipf joining lady numbers pas past people powerlifting spar tim trouble url wilks won worlds
- Replies: 101
- Forum: Power Lifting/strength training
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What effect does long-distance running have on your heart?
Another study into the effects of marathon running and the condition of the heart. http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/what-effect-does-longdistance-running-have-on-your-heart-20171206-gzzuff.html If 50 people run 3,510 marathons over the course of three decades, will...- Headley
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- based body diet eating exercise fitness good heal health healthy high long mass overweight people question routines run running slightly smoking training types wellbeing years
- Replies: 6
- Forum: News&Current Events