• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

man

  1. Goosey

    The appearance of strength

    Every now and again we see some skinny dude lift considerable weight. Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force. at the time he held the record for the squat near 500kg...
  2. spartacus

    Frank Zane interview at 72 years of age

    https://www.youtube.com/watch?v=5jno8bNsQu8
  3. Jungnaut

    Lifting with Bulged Disc in Cervical Spine. Yolo?

    I have been diagnosed via C_T scan a bulged disc between the C6/C7 (cervical spine, neck). I am 100% certain years of poor sitting posture created this, so I am trying to correct it just as I did with my anterior posterior tilt by consciously thinking about keeping my ears inline with my...
  4. spartacus

    NRL strongest player 2015

    http://www.heraldsun.com.au/sport/nrl/roosters-jared-waerea-hargreaves-claims-nrls-strongest-man-title/story-fni3gn3t-1227279835300 165kg power clean and 300kg deadlift.
  5. A

    Eddie Hall's battle to become World's Strongest Man 2015 - behind the scenes

    Eddie Hall. The 26-year-old powerhouse invited us to watch one of his legendary 4-hour training sessions at the Strength Asylum Gym in Stoke-on-Trent as he battles to become World's Strongest Man in 2015. The full feature on Hall's brutal training, iron will and superhuman strength appears in...
  6. Jungnaut

    [Boxing] Floyd Mayweather, Jr. vs. Manny Pacquiao

    http://www.businessinsider.com.au/mayweather-pacquiao-pay-per-view-record-2015-4 http://www.bbc.com/sport/0/boxing/32506518 http://www.bbc.com/sport/0/boxing/32509205 One of the most anticipated showdowns ever will take place on May 2nd, 2015. Are you psyched up for this or what? I want to go...
  7. Jungnaut

    What other sports do YOU enjoy playing?

    Outside the gym I play for fun:- Squash - nothing brings my HR more than this. HIIT at its finest. Taking up riding - wake up early for a ride with the sunrise is invigorating, man. During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...
  8. A

    PTC Brisbane and Stan Efferding

    The workshops generally run for about 4 hours and will be structured in the following manner. - Introduction - History of Stan and his achievements - Nutrition and supplementation programs - Powerlifting techniques Lunch - Stan does demo's on lifting technique - Stan watches you lift...
  9. spartacus

    Story on Australia's strongest man: Warrick Brant

    http://www.dailymail.co.uk/news/article-3000720/How-former-pro-rugby-player-recovered-broken-neck-Australia-s-strongest-man-lifts-cars-pulls-planes-helped-famous-sister-tip-shape-Im-Celebrity.html
  10. spartacus

    Powerlifter tears quads off bone with 280kg squat

    http://www.liveleak.com/view?i=c71_1428447914
  11. Neddysmith

    Mike Tyson Knockout compilation - All 44

  12. A

    54-Year-Old Man Sets Guinness World Record for Most Pull-Ups in 24 Hours

    54-Year-Old Man Sets Guinness World Record for Most Pull-Ups in 24 Hours 4,321. That's how many pull-ups 54-year-old Mark Jordan did to break the Guinness World Record for most pull-ups in 24 hours. Yes, you read that correctly. Jordan broke his own personal record of 4,320 pull-ups set last...
  13. A

    scent of a Man: Women Can Sniff Out a Hot Guy

    Women at their peak fertility prefer the smell of men oozing with testosterone, a new study finds. Ovulation has been shown to impact a woman's mating preferences. For instance, women in the fertile phase of their menstrual cycle favor more masculine traits, such as a deep voice or manly face...
  14. Repacked

    Sweet hooks

    If it hasn't got a sweet hook post it elsewhere...
  15. spartacus

    2015 press competition

    2015 Military and Push Press competitions You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion. Lifts can be from rack, or from ground. In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
  16. S

    Man Successfully Receives Penis Transplant From Horse

    A man from Melbourne, Florida has received the worlds first-ever successful horse-to-man penis transplant in Iztapalapa, Mexico using the allograft procedure, which is a procedure in which the key components of organs are grown artificially. The news broke this morning as it was published in the...
  17. Shrek

    Michel Phelps girlfriend a man

    DailyMail, RadarOnline and Barstool Sports are reporting that Michael Phelps’ girlfriend Taylor Lianne Chandler has made a shocking admission. Taylor, who is 12 years older than Phelps, told RadarOnline in an exclusive interview that she was born David Roy Fitch. As a teenager, Chandler decided...
  18. Shrek

    Man in China bought 99 iPhones as part of a bizarre proposal, girlfriend said no.

    Man in China bought 99 iPhones as part of a bizarre proposal, to which he girlfriend said no Turned down ... the man’s girlfriend knocked back his proposal for marriage, in an awkward moment shared widely on the social networking site WeiBo. Picture: Supplied SOME choose flowers, others go...
  19. A

    Europe's Strongest Man 2014 - The Mountain (Hafþór Julius Bjornsson) highlights

  20. A

    Strongest man in Estonia - Mart Seim

    This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
Top