• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

man

  1. Reide

    Sleep

    I got the vivofit 2 and it told me I am sleeping for 6.5 hours on average. I sort of knew this anyway but is this a bad thing? I literally cannot sleep longer.
  2. Shrek

    Upright Rows??

    Yes or no? Why? Why not?
  3. Reide

    fascia stretching with roller

    Is this effective for flexibility?
  4. Shrek

    What is your philosophy on life?

    What is it? Trolling not acceptable. ?
  5. Fadi

    More than 30,000 Americans die from gun violence every year...

    The man seems to be frustrated with his congress. As we know in bodybuilding (as in other facets of our lives), it's plain insane to expect different results when you hold on so dearly to what you've been doing for years. Different results demand a change, otherwise it's wishful thinking mixed...
  6. Jungnaut

    Claw Toes

    I've noticed lately my little pinky toe is starting to curl up like a shrimp and its not straightening out on its own accord. This affects my stability because it feels like I a walking with 4 toes instead of 5 and it hurts due to it rubbing against the toe next to it. Has anyone found a way to...
  7. A

    Kingston man arrested in steroid trafficking investigations

    A Kingston home was raided by ACT and NSW police on Tuesday night as part of an investigation into the interstate trafficking of steroids. A 39-year-old man who lives at the Kingston address was arrested at an Annandale home in Sydney's inner west, charged with supplying a prohibited drug and...
  8. A

    Australias Strongest Man 2015 Results

    St Contested over the weekend of 10/31-11/1/15 this two day contest took place at the Bendigo Fit Weekend with a small lineup but very quality competitors were Warrick Brant came out on top to remain the man to beat down under. Final Results Warrick Brant Colm Woulfe Luke Reynolds Marc Wells...
  9. Shrek

    "a trip to golds venice - paulo "the freak" almeida - rich piana"

    "a trip to golds venice - paulo "the freak" almeida - rich piana" https://youtu.be/Z8zSYkGsQDM
  10. A

    Electronic Pulse Massagers

    Anyon have one ? what do you think of it ? I brought one for the old man but he didn't like it too much so i took it back , used it a few times and must say it does an alright job
  11. A

    Arnold Schwarzeneggers legs vs Phil Heaths legs

  12. A

    World's Strongest Man 2015 - Finals - Tankmode Motivation

    World's Strongest Man 2015 - Finals - Tankmode Motivation
  13. A

    Ozzy Man Reviews: Romania's Got Talent

    THIS HAS PUT ME IN A GOOD MOOD!” – ROMANIA’S GOT TALENT IS NOT A FAMILY SAFE SHOW WITH THIS CRUMPET ROLLING AROUND THE STAGE!
  14. A

    Recent shot of Finnish bodybuilder Jari Mentula

  15. A

    World's Strongest Man 2015

  16. Goosey

    Bruce Lee

  17. WoodyAllen

    Boss does 400.

    Phark. Dem bulgarian supps.
  18. A

    Why I love this Forum

    pledge your love for Ausbb (no blood oaths needed)
  19. A

    Personal trainer charged over allegedly selling steroids at Kings Cross gym

    A personal trainer has been charged over supplying steroids following a police investigation into alleged drug dealing in the Kings Cross area. Police arrested a 26-year-old personal trainer who worked at a local gym on Friday. The man was taken to Sutherland Police Station while police searched...
  20. A

    homemade 40W laser shotgun

    HE ADMITTED it was a dumb idea, but that didn’t stop this man from creating an ultra-futuristic homemade weapon. YouTube user styropyro has become an internet sensation for his work with lasers and his latest creation is no exception. The innovator recently took to his YouTube account to...
Top