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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Was talking to my gals the other day about this specifically, about how you know you love someone. Now there are very big indicators in my book some are soppy and sweet but others are very typical me. I'm head over heels for my boy and one the biggest indications was allowing him to have the...
What do you think ausbb? Beautiful? :)
What's the wildest and most beautiful expression of love, you've ever made?
STORY
A devoted husband spent years creating this touching heart-shaped meadow as a tribute to his late wife.
Farmer Winston Howes planted the oak saplings after his wife Janet...
Beautiful Viv (CCM to those of you who don't know her name) triggered me to be quite introspective and thoughtful this morning, about my body - about our bodies in general.
There are moments, I know, where we hate or immensely dislike parts of our physique, we are all here to improve, one way...
Info resourced by Cirr & GTO @ Bodyline all credit to Cirr & GTO
What is Clenbuterol?
Clenbuterol is a beta-2 agonist and is used in many countries as a broncodilator for the treatment of asthma. Because of it's long half life, clenbuterol is not FDA approved for medical use. It is a central...
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Does anyone here do inverted rows? They don't get much of a mention on the forum but i reckon they're a pretty good exercise.
DeFrancosTraining.com - Inverted rows (feet elevated) - YouTube
Inverted Row - YouTube
The second vid kinda regards them as a stepping stone to pullups, which...
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Today I received my first ever WPI from Nobullsupplements. It was 1kg of WPI in the vanilla flavour. This review is based on mixing about 30gm of whey powder in about 300ml of lactose free low fat milk.
1. Looks: A very clean slightly off cream colour, definitely lighter than other WPI I’ve...
3 questions:
1. How old are you?
2. Whats the youngest person youd shag?
3. Whats the oldest person youd shag?
-----------------------------------
my answer
1) 31
2) 25
3)37
i figure a 6 year window is good enough
I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later.
What about you guys?
I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
MEGAUPLOAD - The leading online storage and file delivery service
If it won't down load for for I can paste the articles in here.
My Index of Bill Starr Articles:
Abs and Uncle Buddy
Banish the Bench
bigger arms
circut
The Deadlift, Part One
The Deadlift, Part Two
Dealing With the...
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anyone on here like beef jerky?
i love it, so today im making my own.
tonight ill let you know if its any good and ill post the recipe here
right now it smells soooooooooo good
With all this talk of a social nature.......
What is that song that you turn up loud to blast yourself into the zone?
My most recent is Sum 41 Pieces..... mostly from this cool Lee Priest youtube video I bumped into.
Rob
YouTube - lee priest bodybuilding
This post is not about the best exercise or the most effective overall muscle builder or anything like that. No; this is more about the one exercise that above all else, quenches and satisfies your psyche. It would be appreciated if you can also tell us why your chosen movement instills a deep...
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is…
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row
squats
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