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KEBABS are bloody delicious.
But a cheeky late night or lunchtime kebab is often accompanied with a mountain of food regret. We’ve always assumed kebabs are super unhealthy, but hoping to convince ourselves otherwise, we asked nutritionist and dietitian Susie Burrell for the lowdown.
And the...
What an interesting little article this proved to be! In short, athletes who consumed 03.g of plain 'ol Baking Soda per kg of bodyweight an hour before training showed an increase in athletic performance by way of reducing the blood pH levels closer to neutral.
Would this work for weight...
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With some states and businesses working to eliminate the sales of caged eggs over the next few years, are you willing to pay more for FR eggs? Do you have a preference?
Oral sex is good for women's health and makes you feel happier, according to a study which studied the effects of semen's 'mood-altering chemicals'.
The State University of New York study - which scientists carried out via survey rather than through practical experiment - compared the sex lives...
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went to a site that put up one of those banners " you are running an ad blocker , please disable it or add us to yourwhite list, ads help pay for this site "
so fired up my adblocker to block the adblocker warning lol
Yoga and contortion can give you a lot of benefits and especially when you're doing it with your partner. There are some "unwritten" rules. First of all your partner normally should be your assistant. You should be his or hers. Any new exercise that he or she will assist you will be very...
Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix?
Looking for oats alternative.
thanks
My gym is a pretty friendly and social place.
Like many people, I generally go there at the same time on the same days and have made a few new friends - both male and female. A couple of the girls and I are now really good friends. There are also a couple of guys that I'm friends with, one in...
To quote a competitive lifter from my facebook feed today: "that forum is the bottom of the barrel."
If the powerlifting section is to ever draw competitive lifters then it needs legitimate and serious discussion about the sport. This is what it needs, not a bunch of non-competitive idiots...
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Ausbb Anonymous Posting Have you ever wanted to discuss something in the Steroids and Performance Enhancers
Anabolic Steroids & Anabolic Chemistry & Testosterone Enhance forum of Ausbb - Australian Bodybuilding, but never posted because you didn't want people to know it was you? To solve...
Hi all,
I've got a standard adjustable dumbell set where the smallest increase is 2.5kg per dumbell (1.25 plate a side).
What I wanted to ask is do any of you do anything to allow for smaller increases in weight such as unevenly loading the dumbell or micro loading with smaller weights? Or...
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Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat.
Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.”
The...