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1. What sport(s) did you play growing up?
2. How much of an influence did your athletic background play in your own lifting career (if any)? Have you found a carryover from your sport to lifting?
3. Would you consider yourself more successful in your previous athletic endeavors or your...
Adidas Combat Speed 3 wrestling shoes, size 11.5 US. Worn once or twice. $50 posted.
Adidas Powerlift Trainer II, size 11.5 US. Worn once or twice. $70 posted.
Hi all,
Thought I would list the injuries I have ahd since i started training..
These are since I started a little over 2 years ago (could be why i never did anything physical before) :)
3 Months after I started thought i would try lunges Pulled a muscle, legs out of action for a bit.
6...
ace
broken
color
deadlifts
disc
discs
foot
hips
injury
join
joint
kick
left
lifting
list
mobility
mon
months
painful
rain
random
squats
tear
tricep
work
Hi Everyone,
I hope you all had a great Australia Day!
We have 1 x Weight lifting platform on clearance - 2.4m x 1.2m
On sale for $2100 ( Its already discounted so the Ausbb discount doesn't apply - sorry)
CALL 1300 488 866 or email me at aimee@gymdirect.com.au
P.S please don't PM me...
Think i might end up going the geared lifting route, seeing im already geared up.. Get it?
Do you wait till your as strong as you can be raw, then gear up? Or do you do it from the start? I have no idea..
Also are geared lifters stronger? That may sound stupid but i was thnking along the lines...
This is some differece between a powerlifter training , and a bodybuilder training....
I hope that will help you guys , to make a beter difference between bodybuilding and powerlifting
Thought I would put a thread for those few forum members that are interested in competing in Olympic lifting.
I used to compete in early 1980s; did a 95kg snatch and 110kg clean an jerk once in the Hawthorn champs, although I lifted 120kg in a club lift at my athletics club. At the time, at...
I'm from Sydney so the goal was to get all local gear to save on shipping as well as being able to deal with any warranty issues
Im planning to pick up a set of
Pendlay Elite Colour bumpers + a NextGen HD bushing barbell (the cheaper one) from Muscle Driver AU - Gosford - approx $2,000...
An Introduction for Beginners, and an Information Collection for Intermediate and Advanced Lifters
Most of the routines you see in gyms and on the internet are mediocre at best, and usually complete shit. This is a compilation of the most serious, effective and well respected ones on /fit/...
The Point of this thread = Reccomend me a good routine for my goals/level--
What routine would you recommend for someone at my level whose primary goal is mass gains? Thanks! Want to stop being a noob routine hopping
I am 5 months in, I am 20 years old, 5"11, and weight has gone from 72kg to...
hey guys im in the cheltenham area in Victoria, i have looked around for some clubs, it looks as though there full at the moment, does anyone know of any garage gyms around or people around the area for OLy lifting??
Hi all,
What shoes are available with a 3/4" heel?
Would a men's Perfect Power Adidas fit a women's U.S 7.5 running shoe size?
What do you ladies wear?
Thanks