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Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat.
Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.”
The...
Hi all,
Who here have or is a surfer and have had
significant results in terms of beer gut drop?
Or significant weight loss?
I think this would be an awesome hobby to take
up.
Comments pls.
Devante.
bars
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building strength
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half
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make
perth
points
repeat
sand
squat
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surfing
thighs
turn
walking
working
Just a friendly reminder that unless you're lifting heavy 5 days of the week, you have no business having a light day and that you're a pussy for doing so.
bodybuilders
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I'm gunna say derrimut 24/7 in caroline springs. It's got cross fit, UFC size octagon, boxing ring, powerlifting and the best damn machines I've ever seen including nautilus, hammer strengh and life fitness. Also classes up stares for those who like that stuff..I've only seen golds Venice beach...
Ok, last year was a fizzer so lets have another go at this.
In 2013 I will seriously be looking at burning off this body fat, and getting some of these muscles out for everyone to see, also hoping to add a bit of weight to my 1RM lifts in my signature, I have deleted the lift goals and just...
Just saw the surgeon. He is fitting me in tomorrow arvo. As he is away all next week and sees it as serious!!
I have two herniated discs (which I knew about) plus a nice little surprise of a bone fragment floating around L5. Which is the main reason for my nerve pain. 20 years of rugby and...
back
bar
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build
cardio
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fall
good
hell
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lactic acid
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run
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today
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warm
working
I think we all love a bit of ice cream here and there
I find the store bought stuff, As good and easy as it is. Just seems to be way to calorie dense for what it really is.
Would love to have a look at some recipes is anyone here dabbles with making it here?
Post up
Monday after a very big workout I left the gym damp and inadequately clothed for the cold temperature.. Tuesday morning get that feeling you know you're coming down with something
As the day progressed, the bus hit me hard and now its pretty full on
What do you guys do to combat an oncoming...
Best Cookies and Cream ice cream around!!! - just had a mate tell me its on special at woolies - Normally $9 a tub...on sale for $4.49...
Get into it....brb buying 20 tubs...
SO i have the bright idea of playing ice hockey when the next season starts up next year..i ve always wanted to play, ever since i watched the mighty ducks when i was 9 ive always wanted to , so now i figured what the hell, lets do it. so got myself some skates already so i can practice...
Does anyone here do inverted rows? They don't get much of a mention on the forum but i reckon they're a pretty good exercise.
DeFrancosTraining.com - Inverted rows (feet elevated) - YouTube
Inverted Row - YouTube
The second vid kinda regards them as a stepping stone to pullups, which...
art
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youtube
Iced Mocha Frappe
Makes approx 600ml
Total cals:99 14/1/7 C/F/P
Ingredients
coffee
weight watchers drinking chocolate
unsweetened cocoa
splenda
skim milk
xanthum gum
cinnamon (optional)
Make coffee as normal and put in freezer for an hour. (I also add weight watchers drinking chocolate at...
gday all, my wife and i are keen to explore making protien ice cream. It would have to be low fat and low everything else except the protien level..
does anyone have experience at this?
cheers rob
robity bob
Thread
color
cream
den
find
guys
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iceicecream
made
protein
ready
recommend
store
tha
Hey guys,
Little disheartened here. After a great session on Wednesday with increases on almost all my lifts, I went in today to find the extreme opposite. I'd eaten well, had a great sleep, I felt good, I mentally pumped after my last session was look forward to see what I could lift this...
Anyone care to share their good, bad or indifferent travel experiences. Places you loved or hated, and places you're keen to go to.
I'll start off with a few. Hopefully I don't come across as up myself, but I've been lucky enough to visit a few places. I'm sure there are a few travel addicts in...
big
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tha
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