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ice

  1. trofim

    Hi there! I'm new!

    hi friends! Nice to meet you all who read this thread! Nice to be a part of this great forum
    • trofim
    • Thread
    • bro forum friends great hey ice meet nice par part read thread
    • Replies: 1
    • Forum: Introduce Yourself
  2. S

    Hardcoresarms or Ozsarms

    Hi guys, Newbie here and looking for a reliable source for SARMS in Australia. I'm after GW and Ostarine. Anyone heard of hardcore sarms or ozsarms ? Any feedback would be appreciated. Thanks
  3. P

    Testosterone, Training with Diabetes - Docs are clueless. TRT.

    Hey guys, I am new to the channel, so high to all of you that live, breathe and love training. Its a lifestyle that we all love. So here's my story, I have been training like a tank in the gym since age 17 - I am now 47 and still train (natty) had a few breaks here and there due to injuries...
    • pumped47
    • Thread
    • advice age breathe bulk channel chat free great guys gym gyms hey high hit home ice injuries lifestyle love news pump safe training work years
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  4. N

    Thoughts on 5x5 training

    Hi, I'm 40 year old male recently getting into strength training, I don't want to get massive, I just want to get some more muscle mass, fix my poor posture and basically just get fitter and stronger so I can do sports for longer and better I generally don't like gyms or gym workouts but..... I...
    • Noobienoo
    • Thread
    • 5x5 added feel find fit generally good gyms ice improving increasing male massive month muscle program rows simple sports strength strength training thoughts training workouts year
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  5. A

    Explanation of HPTA / Endocrine System & How Steroids Affect You

    What is the HPTA? HPTA stands for Hypothalamic-Pituitary-Testicular Axis. A link between 3 glands/clusters that results in testosterone and sperm production. Hypothalamic: This refers to the Hypothalamus. This is a small cluster in the brain that links your central nervous system to the...
    • Anonymous
    • Thread
    • body check crazy cycle day diet difference full game grow heal health ice important make million plan post properly ride running things tire total work
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  6. WoodyAllen

    Australia now has a 400kg squat....raw

    • WoodyAllen
    • Thread
    • 126 267 300 400kg 671 amazing animal attach aus australia big championships guy ice josh lol nice raw sexy smoking squat tested tony work world
    • Replies: 5
    • Forum: Power Lifting/strength training
  7. davileme94

    [Article] What was zyzz's diet?

    Hello Iron Warriors !!!! Well, I do this post to discuss a topic that I think many are curious about. What diet did Zyzz do while he lived on this earth? Zyzz did a carbohydrate cycling? Zyzz followed the CKD Ketogenic Diet? Or was Zyzz the genetically valued guy who ate tons of food and...
    • davileme94
    • Thread
    • body cream cycling days die diet earth eating feed fit fitness food gene good guy high ice industry junk left mass post put ripped warriors
    • Replies: 37
    • Forum: Nutrition & Diet
  8. I

    ★ Iron Tanks Reloaded #1 ★ Check out our massive restock and new models ?

    ★ Iron Tanks Reloaded #1 ★ Check out our massive restock and new models ?
    • IRON TANKS
    • Thread
    • 103 365 492 back big black check classic gallery heavy ice images iron jersey long massive mens military models muscle products shorts single top white
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  9. A

    Hi

    Hello all, I am new here.... Thank you so much for having me here. the forum is really something I was looking for... the threads are really nice, I love the forum...
  10. D

    need a belt... any recommendations?

    Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain. I was thinking to try a belt to provide some support for my lower back. Any...
    • dustman007
    • Thread
    • back belt big coach days deadlifts form forums ice inzer king lifting lot lower mon months nice painful provide recommendations session squat support thi thinking
    • Replies: 20
    • Forum: Power Lifting/strength training
  11. spartacus

    2018 IPF equipped world champs

    http://www.powerlifting-ipf.com/media/livestream.html
    • spartacus
    • Thread
    • 180 201 256 905 arch bar bloke champ champs distance equipped facebook ice insane ipf nice powerlifting stream strength tapatalk test url videos world yeah
    • Replies: 3
    • Forum: Power Lifting/strength training
  12. Sticky

    The Perfect Meet

    https://www.valhallastrength.com.au/the-perfect-meet/
    • Sticky
    • Thread
    • added change close color end heart high huge ice important injury interesting make moved needed people pic picture smart talking watch wear weights won years
    • Replies: 0
    • Forum: Power Lifting/strength training
  13. WoodyAllen

    Weakly Weights podcast

    These guys are slowly building up a nice range of interviews. Just listened to episode 19 with Nathan Baxter. Some interesting advice on training for bench press and also what happened to him leading up to a series of massive strokes that left him near death. https://weaklyweights.podbean.com
    • WoodyAllen
    • Thread
    • advice baxter bench bench press building death ear episode guys happened ice interesting interviews leading left massive nice podcast press range series slowly training weigh weights
    • Replies: 49
    • Forum: Power Lifting/strength training
  14. Goosey

    Stiff legged deadlift and Ukrainian deadlift

    Due to popular belief these to exercises are not the same and one is a bastardised form of the other due to people being impatient and trying to add weight before perfecting form. the SLDL is an example of an exercise where you must start light as opposed the the Ukrainian version. due to the...
    • Goosey
    • Thread
    • add art back careful deadlift due exercises form ice light lot low moved notice people popular ring sldl start stronger trouble udl version weigh weight
    • Replies: 16
    • Forum: Power Lifting/strength training
  15. S

    post your 5+rep pbs

    ok heres mine Squat-180x6 but ive also done 180x5x7 3rd day 3rd week of smolovs.all videoed for depth. Bench-100x14 110x8 120x7(done after a peaking program,i amrapped)122.5x5 Deads-180x12,200x6 205x5 interesting to see yours.
    • spartysucks
    • Thread
    • 122 3rd cool day depth gerry good ice knee knees nice noodle numbers pbs peaking pos post program rep riveting smolovs spar thread week yeah
    • Replies: 5
    • Forum: Power Lifting/strength training
  16. Q

    nandrolone for older people, is it smart

    hi guys, I am a manual worker who is having joint tendon problems. I am 51 I think the problems started when I started lifting about a year ago, strength tripled in a year and I gained around 17kg, things were going well until I started to get dodgy shoulders, they are not the main problem...
    • qualda
    • Thread
    • advice endo good guys hey ice job main make manual pain people problems question quick rain rid run size smart starting stop strength things year
    • Replies: 18
    • Forum: Steroids and Performance Enhancers
  17. S

    what makes Nauru so successful?

    tiny island with the population of a small town that consistently produces world class powerlifters.why and how?
    • spartysucks
    • Thread
    • 217 class consistently die diet drugs hat high ice insane island makes population powerlifters practice practices produces small successful tha tiny town traini training world
    • Replies: 34
    • Forum: Power Lifting/strength training
  18. S

    bowflex rods

    I got a bowflex xtreme 2se used pretty cheap. Thought it might be nice to add to my power rack etc... Anyone know where to source extra rods in Australia?
    • solarbear
    • Thread
    • 150 add adding aus australia cheap extra garbage great ice nice part power power rack pre pretty rack resistance shrek source tha thought wanted where to xtreme
    • Replies: 13
    • Forum: Workout Equipment
  19. spartacus

    interesting Sydney Morning Herald artcle on top PA powerlifter

    http://www.smh.com.au/sport/powerlifter-tony-reinmuth-wants-to-be-the-strongest-australian-again-20170617-gwt2vp.html interestingly, only trains twice per week
    • spartacus
    • Thread
    • 201 2017 aus australia australian bit competing day guy herald ice interesting morning powerlifter smh sport strongest syd sydney tony top trains url wee week
    • Replies: 2
    • Forum: Power Lifting/strength training
  20. spartacus

    Article on Justin Gatlin

    http://www.theroar.com.au/2017/08/08/justin-gatlin-drug-cheat-one-worlds-greatest-modern-day-sprinters/
    • spartacus
    • Thread
    • 201 2017 article cheat chris day drug est greatest ice iherb job justin lin modern nice sharing shrek sim sprinters tha url worlds yer
    • Replies: 4
    • Forum: Sporting Corner
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