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Local gets set to take on the insurmountable Mt Midoriyama
Local gets set to take on the insurmountable Mt MidoriyamaTHE OBSTACLE course as part of the new hit television show, Australia Ninja Warrior won’t be too much of a challenge for local resident, Emma O’Keeffe when she takes on the course, after having been selected as a contestant out of 80,000...- Admin
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- Forum: Female Training Discussion
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A fitness exhibition has created a new category for physically challenged athletes
A fitness exhibition has created a new category for physically challenged athletes to compete in. The ICN Australian Championships are being held in Melbourne this weekend and invite a host of gym-sculpted individuals to take part in a series of bodybuilding competitions. But this year was...- Admin
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- australia beginning biceps bike bodybuilding fitness game gym heal health hit home injuries legs list main people piece showing squats suspension training wheelchair women year
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- Forum: BodyBuilding Training Discussions
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Frances Abbott shows off incredible body transformation at bikini model competition
THE former PM’s daughter is carving out a career of her own, showing off her incredibly toned body as she makes her debut in the world of bodybuilding SHE was best known as former Prime Minister Tony Abbott’s daughter — until now. Frances Abbott showed off her incredibly toned body on Saturday...- Admin
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- australia black body easy fitness good gym hit home long makes making personal piece sense sex shirt showing things toned training vic women world year
- Replies: 1
- Forum: Female Training Discussion
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Local bodybuilders ready for national stage
Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan Sport Local bodybuilders ready for national stage MICHAEL THOMPSON, Sports reporter, Townsville Bulletin September 22, 2017 12:00am...- Admin
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- Replies: 1
- Forum: BodyBuilding Training Discussions
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[Article] Noob dietary help
Hey guys I've been to the doctor I've been to the dietician etc. Im struggling at the moment with getting fat again. I was very much obese when I did my shoulder in two years and i had to stop lifting so i decided to pull some weight. Long story short i went from 140kgs down to 81. Went up to...- Harrop.senator
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- banana biceps body butter calories cardio chicken cream dietary eggs fitness guys gym hit home info main oats plan post stop warm water weights work
- Replies: 22
- Forum: Nutrition & Diet
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Andrey Drachev (weight lifter) killed by MMA Fighter
Apparently arguing whose sport was tougher. http://www.news.com.au/sport/sports-life/mma-fighter-accused-of-killing-champion-weightlifter-in-horrifying-street-brawl/news-story/510306701aaa20f57ed3b7195b84591e- Snoochies
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- 103 aaa accused andrey apparently brawl champion fighter guys hit killed killing life lifter long mma news sport sports story street url weigh weight weightlifter
- Replies: 7
- Forum: Power Lifting/strength training
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Man eats Domino’s every day for a year and loses weight
This guy ate an entire pizza everyday for a year. Picture: Brian Northrup/Instagram WHEN you want to lose weight, the first thing you think to cut from your diet is fast food. Forget the pizzas, burgers, fizzy drinks and sugary cakes for a while — not if you want to hit that target on...- Admin
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- body breaking cardio check day drinks eating exercise fitness good google guy gym healthy hit important list lose weight main making muscle tire work world year
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- Forum: BodyBuilding Training Discussions
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Bodybuilder dies after botched backflip attempt
A BODYBUILDER who was initially ridiculed after botching an attempted backflip at a competition has reportedly died because of injuries suffered in the stunt. Sifiso Lungelo Thabete’s attempt to entertain the crowd as he entered the arena went horribly wrong when he didn’t rotate far enough and...- Admin
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- Replies: 4
- Forum: BodyBuilding Training Discussions
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Australian records Powerlifting Australia
for those of us interested in drug-tested powerlifting records, here is a list. some of the master records are outstanding. https://powerliftingaustralia.com/australian-records/- spartacus
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- aus australia australian deadlift drug girls great hit interested list master outs outstanding powerlifting records silver squat standing tested total url van week worlds yeah
- Replies: 5
- Forum: Power Lifting/strength training
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74-year-old bodybuilder Janice Lorraine is busting age stereotypes
In a sea of perspex platform stilettos, a fine mist of coconut oil is settling on 74-year-old Janice Lorraine's sinewy fake-tanned figure. We are at the 2017 iCompete Natural (ICN) bodybuilding NSW titles, and Janice has her eye on the prize as her partner David Kendall pats a third layer of...- Admin
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- australia biceps bodybuilder bodybuilding exercises eye gym heal healthy hit ice importance legs make morning people plan stop street training warm work world year years
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- Forum: Female Training Discussion
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Running long distance
JUST SAY NO! To Endurance running. It's hard on the body and the benefits can be had doing other activities that are non impactive, and or take less time, etc. Unless you're job or specific sport demands it (e.g., mil, etc) no reason to run for distance. Other than a tiny % of the population...- Goosey
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- bench benefits biking body easier exercise factors good hey hiit hit house job long make making people run running sport strength thousands time train types
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- Forum: BodyBuilding Training Discussions
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Power Rack For Low Ceiling Garage
Hi guys, I'm looking to build a basic home gym, and was wondering if anyone knows where I can get a power rack (preferably with a pull up bar) that is about 1.8m-1.9m. My garage ceiling has a height restriction of about 2m Thanks.- citrusjuice
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- basic build ceiling garage guys gym hat heigh height high hit home home gym low low ceiling power power rack pull rack restriction ric tha wondering
- Replies: 23
- Forum: Workout Equipment
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Intro - HRT / SARMS - Questions
Lets try this again, I have come here to get some insights to keep my health in check. It appears there is a wealth of knowledge here, Therefore I’m redoing my introduction. Not pushing products. Just telling it how it is I started training 5-6 years ago, I went from 130kgs down to 75kgs...- xevox
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- bodybuilding build calves chicken day exercise glutes gym hamstrings health hit home ice info knew muscle program question routine starting talking training water work working
- Replies: 27
- Forum: Steroids and Performance Enhancers
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2017 Crossfit opens
Crossfits yearly 1st stage of qualifications for the crossfit games is upon us, its one workout per week for five weeks, workout is released every friday morning and you have until tuesday morning to submit your score, always a big 5 weeks for the crossfit community, you get to test your... -
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Strength Runner
Last year I trained for the Melbourne Marathon and have to say now that I did actually enjoy running, whilst I have never been good at it and being larger, I was slow but enjoyed getting out there hitting the pavement/grass. The issue I had was my weight being over 100kg's. Since that venture... -
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Do you set monthly goals? If so, what are your February goals?
Do you set monthly goals? If so, what are your February goals?- Admin
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- 3kg 5kg 95kg body body transformation couple exercises fat february full goals hit hoping kilos lose mon monthly par part set tim time tra transformation week
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- Forum: BodyBuilding Training Discussions
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What are you using for calculating and Tracking Macro's
What are people using ? I Don't want to get too scientific and into weighing everything but want an easy way to break down a days food into macros and overall calories?- simo74
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- app break calculating calculator calories days don easy ess fit fitness food great hit macro macros make pal people phone protein scientific thi tracking weighing
- Replies: 28
- Forum: Nutrition & Diet
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Man punches Kangaroo
This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc. That Roo is pretty big and looks like it...- Stiffy
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- australia australian big bit body death dog fun funny general hey hit human job killed making man people pro punch roo video watch weak youtube
- Replies: 33
- Forum: News&Current Events
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Greek bodybuilder slaps judge in furious reaction to losing competition
A GREEK bodybuilder was a little too pumped up after losing a prestigious competition, so he slapped a judge, flipped over the judges’ tables and reportedly pulled out his penis. Giannis Magos freaked out at the 2016 IFBB Diamond Cup in Athens, Greece, over the weekend after he won his 100kg...- Admin
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- bodybuilder color competition facebook fit guy hit ifbb life losing official part people place post pulled pumped results suspension time video watch win won youtube
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Cycle Information
Hi Guys, I'm 26, and this is my 2nd cycle. I've got a personal trainer 4 times a week. eating approx 3000 calories a day (1500 in optimum nutrition gainer) Rest is mainly chicken breast. Been training for 6 years on and off. Currently 75kg with 18% Body Fat. I'm starting in a few weeks. Goal is...- bornatubby
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- 2nd body cutting cycle day fat friday guys hit information monday personal required star starting test times trainer training tuesday wanna water week weeks years
- Replies: 4
- Forum: Steroids and Performance Enhancers