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WHAT IS THE SECRET OF LOSING WEIGHT? Learn how to lose weight fast. Be motivated to lose weight. Be healthy and happy. Put the right nutrition into your body tolose weight. Be motivated to be happy and healthy to enjoy life with these nutrients. What Is The Best Way To Lose Weight Fast And Keep...
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Those of you who are 'night-owls', have unique sleeping/work schedules and generally abnormal daily routines, how do you maintain healthy eating habits?
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"Andrew Taylor eats nothing but potatoes for a year to cure his food addiction
THIS year, Andrew Taylor ate nothing but potatoes. It was an extreme diet that at first was criticised. Some said it was an unhealthy approach to weight loss, others believed there was no way he’d last 12 months, but...
Stiffy
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How many here would like to have the energy they had when they were younger...without the reliance on caffeine? I'm talking real fair dinkum true energy from within. Remember the days you ran, jumped, kicked a ball, or punched the air with so much energy...and that was just for the heck of it...
Hint: her shopping cart consists of lots of eggs, avocados and leafy greens.
Photo: Instagram @katrindavidsdottir
She squats 115 kilos and has won the CrossFit Games two years running, so when Katrin Davidsdottir spills on what her day on a plate looks like, we’re all ears.
Speaking to...
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how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...
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What's a healthy amount? I know this is a Lifting forum where every meathead is gonna say "nothing wrong with Red Meat". And I know peeps like @Bazza20; who like to eat a Cow a day, just wipe it's arse cut off its horns and throw it on a plate, but what is a healthy amount.
And I know every...
Stiffy
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Hello,
I been seeing all the different kinds of lifting one can do.
Strongman, Powerlifting, Crossfit, Olympic Weightlifting and so forth.
Well...
For someone who is not planning on doing this for competition but general well being (get as strong as I can for my own wow factor)...
Which...
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weightlifting
I seriously intend to be doing this as long as I'm alive. To me, lifting is a part of Healthy lifestyle, both physically and psychologically. Unless my joints give out I'll be Squatting, Deadlifting, Pressing, Chinning and Dipping. I may not do things like Barbell Rows as I feel they irritate...
Stiffy
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I've always heard people blaming obesity for low income. Bad foods are supposedly cheaper and help keep you fuller for longer. But when you look at potatoes, rices and even pastas they give you energy and fill you up. So what is your opinion on the matter? Can you eat healthy on a low amount of...
Have you guys changed the formula for your WPC Vanilla Bulk Nutrients; ? Just filled less than half of my BN shaker with water then added 50 gram of Vanilla WPC. Opened the top and the froth was over flowing. More than half of the Shaker is froth. Added my Oats ( Big Mick; ) and now theres a...
Stiffy
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Hey there!
Remember when we dropped our flat rate shipping from $12 to $7 earlier this year? Well, for December we thought we’d take it a step further and give you free shipping on orders over $250!
If you need to stock up on supplements to get you through the festive season, now’s the time...
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Hi folks,
I start saying that im not a steroid user even thou ive done one test prop 300mg for 8 weeks with no substantial weight gains.
My question is purely for information purposes, i know steroids are illegal in Australia so just share your experience or knowledge for information purposes...
georgehe
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Anthony Mundine is often regarded as one of the most hated Australian professional athletes of all time.
But whether you love him or hate him, there’s something to be said about his athletic skill, drive and determination. He deserve’s respect for reaching the top in two unrelated sports, with...
This is Maggie Russell.
She’s 20 years old, trains every day for four hours and only eats 1,100 calories.
Seeing as we are never going to put ourselves through that regime, looking at these pictures is the closest we’ll get to knowing what we’d look like doing the same.
Thankfully she’s not...
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