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Advice on cycle needed pls
Hey Guys, I know you are probably sick of beginner cycle pls help me not grow boobies type of posts, but I would really appreciate some input. I have read most of the stickies and read through all of the wiki on r/steroids - there is a lot of information and its pretty overwhelming when I...- yackattack
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- advice beginner change cycle good grow guys heal healthy increase keeping list long love main make muscle needed plan posts read run running size strength
- Replies: 0
- Forum: Steroids and Performance Enhancers
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Please help me with my plan, Steroid Holiday, get sperm levels back up attract ladies
Hello I have a simple plan. Goal: Get sexy shredded body, recover sperm levels, attract sexy young women with my sexy body and make babies. 1) Go to Thailand or other country where steroids are affordable and legal. 2) Shoot up massive amounts of legal steroids. 3) Come home to Australia and...- Bewildering Bulge
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- attract aus australia body country cycle heal healthy home hot ladies levels make massive plan post reading sexy simple steroids super videos watching women young
- Replies: 0
- Forum: Steroids and Performance Enhancers
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[Article] What are some basic health tips?
Thе kеу tо a healthy dіеt is tо eat the rіght аmоunt оf саlоrіеѕ for hоw асtіvе you аrе ѕо you bаlаnсе the energy уоu соnѕumе with the еnеrgу уоu uѕе. If you еаt оr drink mоrе than уоur body nееdѕ, уоu'll рut on weight bесаuѕе thе еnеrgу уоu dо nоt use іѕ stored as fat. If уоu еаt аnd drink...- supriyakd
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- #10 #11 108 110 115 balanced basic body color die diet drink eat energy fat foods heal health healthy nutrients range tha tips weigh weight
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Caloric Deficit to Lose Weight Whilst Weight Training.
Hi there, I'm 49, 6'2" and weigh in at 153kg. I started training a month ago. I train 6 days a week with 2 days committed to Low intensity aerobics for 90mins. (i'm utilising Hugh Jackman's routine when he built for Wolverine.) As a teen I was super healthy (rep swimming/rugby/body building)...- MattH
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- advice body breast building calories chicken diet eating good gym happy heal healthy intake intensity lose weight losing morning night problems protein routine super tip training
- Replies: 4
- Forum: Nutrition & Diet
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Meal Plan - Personalised to fit your Lifestyle & Needs
Hi Guys, As i'm new to this page and would like to start off fresh, i will be doing plans for just $50.00ea. We all know diets can be bland, boring & unconventional... At Multi-Wholesome, our goal is to guide you through a flexible but nutritious healthy diet, tailored for your individual Total...- Multi-wholesome
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- based check day exercise food free gain muscle guide guys heal healthy ideal important list long lose weight makes mass meal meal plan nutrition plan start total weekly
- Replies: 11
- Forum: Nutrition & Diet
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Are Fruit and Vegetables Healthy??
We have been told all your lifes to eat our veggies and have fruit daily. Why?? Where did this idea come from? Especially considering that most indigenous cultures in the past would only have had access to seasonal and local produce. No flying Mangos and Avocados around the world to sustain...- Big Mick
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- ate carbs country daily diet eat eating evidence fruit good hat heal health healthy hey idea makes shrek tha time told vegetables veggies world
- Replies: 61
- Forum: Nutrition & Diet
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Do you doubt yourself? Well did you know...?
I won’t lie to you mate, but yeh I’m afraid; I’m anxious, I’m doubtful, I’m stressed, and I feel the tension running through my veins ... what can I say..., I’m feeling all those negative feelings I’m not supposed to be feeling you know! If the above has struck a chord with you (even for just a...- Fadi
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- answer change color feel feeling find heal healthy hey lie makes mate mind part pic picture pressure run running sense size true wee win work
- Replies: 1
- Forum: General health and welbeing/Meditation/Spiritualit
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testosterone levels
Anybody have a idea what a average level of testosterone in the male body should be ? Have you ever come across a table of average testosterone levels by age ?- MegaA
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- 220 452 age average body easier fat google heal healthy hit idea level levels long low male moo muscle range table testosterone url worry
- Replies: 10
- Forum: BodyBuilding Training Discussions
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Diet and Weight Loss | The best diet plan and natural ways of weight loss
Health is wealth. Health is good mind is good. How can we weight loss and live healthy, beautiful, life? This is our effort for all the people of the world. I want to speak on the topic ‘health is wealth’. In the modern time, where pollution, global warming, and other environmental issues have...- sujan100
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- body diet fitness global good great heal health healthy importance improving increasing life loss main major mind muscle people plan strength time warming weight loss world
- Replies: 13
- Forum: General Fitness Training
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testosterone levels naturally low
hey everyone my name is stephen im 24 and have been struggling with low test levels. I have no idea when it started but i have been going to the gym for about 6 years my diet and routine are good from what i know. Im 6,1 at 108 kg (mostly fat). No matter what diet i do or workouts i follow ai...- w1cocopops
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- advice australia body diet endo fat good gym heal healthy high injury main measure mind mistakes people quick routine skin things time weak workouts years
- Replies: 11
- Forum: Steroids and Performance Enhancers
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Asking for a Friend
What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's Intersted in some educated comments. Asking for a friend:cool:- Big Mick
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- 250mg adding adult anavar bazza bazza20 comments cool early educated friend gear hcg heal healthy male mick ped regime schedule strength suitable testosterone throw weekly
- Replies: 16
- Forum: Steroids and Performance Enhancers
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Ban Keto!!
https://www.theguardian.com/australia-news/2018/jun/03/pete-evans-documentary-should-be-cut-from-netflix-doctors-group-says- WoodyAllen
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- aus australia australian avoid diet eat eggs fat group heal healthy high kid long loss low news oil pete protein risk set system vegetable weight loss
- Replies: 13
- Forum: Nutrition & Diet
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Diet and Weight Loss | The best diet plan and natural ways of weight loss
I want to speak on the topic ‘health is wealth’. In the modern time, where pollution, global warming, and other environmental issues have covered us, the importance of health and fitness has increased to a great extent. We need to be more physically healthy and fit to win the current...- sujan100
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- body diet fit fitness global great hats health healthy importance improving increasing loss main maintaining major muscle plan poo strength tha time warming weight loss win
- Replies: 6
- Forum: General Fitness Training
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What effect does long-distance running have on your heart?
Another study into the effects of marathon running and the condition of the heart. http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/what-effect-does-longdistance-running-have-on-your-heart-20171206-gzzuff.html If 50 people run 3,510 marathons over the course of three decades, will...- Headley
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- based body diet eating exercise fitness good heal health healthy high long mass overweight people question routines run running slightly smoking training types wellbeing years
- Replies: 6
- Forum: News&Current Events
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First Mass Gainer
Hey guys I've been taking a WPI for a couple months, and have noticed an increase in weight and strength, but I was still a little impatient with the speed of my growth. Recently I bought myself a mass gainer. Optimum Nutrition's Serious Mass. Everyone seems to talk this stuff up but I've only...- Godlike
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- afternoon avoid cons constipation day diet dietary easy eat gainer grow growth gym heal healthy main mass nutrition properly routine serious strength supplements things training
- Replies: 20
- Forum: Bodybuilding Supplements
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Swapping cardio training for weight sessions.
Incredible transformation after ditching cardio - Fitness influencer shows incredible transformation after swapping cardio training for weight sessions. Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...- Shrek
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- apple attach cardio catherine ditching fat food heal healthy hours incredible media news rid sessions ship shows site smith training transformation unhealthy weigh weight
- Replies: 1
- Forum: Female Training Discussion
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Man eats Domino’s every day for a year and loses weight
This guy ate an entire pizza everyday for a year. Picture: Brian Northrup/Instagram WHEN you want to lose weight, the first thing you think to cut from your diet is fast food. Forget the pizzas, burgers, fizzy drinks and sugary cakes for a while — not if you want to hit that target on...- Admin
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- body breaking cardio check day drinks eating exercise fitness good google guy gym healthy hit important list lose weight main making muscle tire work world year
- Replies: 3
- Forum: BodyBuilding Training Discussions
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Low Total Test - Second Opinion
Hey all, New to forum and haven't taken any steroids in the past. Went to GP to get bloods done for sake of curiosity and came back with a result of 17.1 nmol/L (11.5-32.0). For a 22 y/o male, I argued results were on the low side but the GP assured that levels were healthy as they are in...- Krappa
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- back est forum hat heal healthy hey levels low male opinion pas past range result results sake side steroids ted test tha total wanted
- Replies: 29
- Forum: Steroids and Performance Enhancers
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Woman of 'Steele' to represent Australia
SARINA pharmacy assistant Bec Steele, 31, never imagined she would be representing Australia in body-building when she took up the sport four years ago. It began more as a hobby. She entered local competitions but only started aiming big when her coaches kept at her and encouraged the idea. "I...- Admin
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- amazing australia body bodybuilder building day diet eating exercise experience fitness heal healthy high love muscle needed place prepare routine sound time training working years
- Replies: 2
- Forum: Female Training Discussion
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74-year-old bodybuilder Janice Lorraine is busting age stereotypes
In a sea of perspex platform stilettos, a fine mist of coconut oil is settling on 74-year-old Janice Lorraine's sinewy fake-tanned figure. We are at the 2017 iCompete Natural (ICN) bodybuilding NSW titles, and Janice has her eye on the prize as her partner David Kendall pats a third layer of...- Admin
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- australia biceps bodybuilder bodybuilding exercises eye gym heal healthy hit ice importance legs make morning people plan stop street training warm work world year years
- Replies: 0
- Forum: Female Training Discussion