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how long have you guys waited to see an endo?
i have GP referral and called them today to ask and person said will call me in about 2-3 weeks and that there usually is a waiting time.
i have ordered my motor oils for my car but don't want to start until i get blood work done at endo because i...
I’m saddened to hear that our good friend Frank Manning passed away late last night.
Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold.
Thank you Frank for your contribution...
Is there anything that can benefit recovery / soreness or is it all just advertising bullshit? I'm on the wrong side of 40 now and really struggling with joint soreness - knees, elbows, shoulders constantly fkn hurt, insides of elbows between elbow and wrist get bullshit sore. Starting to really...
Hey people,
Not going to put up with insults or crap posting anymore.
Too much of it lately.
Don’t whinge if your post is deleted.
Today has been better. Keep it that way please.
it is with great sadness that I report this with regard to powerlifting news. I hope that ausbb members can contribute a small amount if they agree.
https://www.gofundme.com/is-honest-opinion-not-acceptable
"Ultimate Fighting champion Conor McGregor has been charged with three counts of assault and one count of criminal mischief following a rampage at a UFC press event at Barclays Centre in New York, a police spokesperson has confirmed.
The incident has thrown McGregor's future in doubt with UFC...
Stiffy
Thread
ago
answer
centre
champion
charged
counts
don
eve
event
fighting
friday
future
hat
incident
police
president
press
question
tha
thrown
told
ufc
ultimate
white
york
Recently a member here said that his wife is his best friend, now we've all heard this before mainly in movies, television, talk shows etc. but what does this actually mean and what does it say about the bloke who says it.
For me, a wife is a wife and a friend is a friend, you don't have sex...
bloke
blokes
books
couple
don
experience
face
friend
good
hat
heard
member
movies
recently
sex
shows
talk
television
tells
tha
things
thinks
thoughts
wife
wives
I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it.
Episode 21...
apple
bell
bells
bullshit
check
format
hat
history
improving
interesting
interview
men
people
power
project
ring
show
taking
talking
thai
training
video
vids
watch
youtube
Would be interesting to know how many of the members here actually lift weights??
By some of the responses to posts on here, it becomes apparent that some people do not have a clue about weight training.
Do they still train? Or do we have people here that just come to the forum to kill some...
assistance
basic
build
drive
foot
forum
free
gym
gyms
hathats
hey
home
interesting
members
minutes
people
posts
program
thrown
time
times
training
week
weights
Who here has it?
I have it in one ear and it caused by the fuck up in the chain of muscles from the massiter to the trap more than likely from an unrack or OH injury that never got treated.
Sent from my SM-G930F using Tapatalk
There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location
Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website
In the interests of disclosure i am an employee of ALLBIDS...
nuclear_logic
Thread
auction
canberra
check
condition
description
equipment
fixed
guys
gym
gym equipment
happy
hat
hope
interested
items
pay
price
questions
rules
sale
set
team
thought
type
view
Anyone watch them, so dramatic. Seem to be more every week. I watched Rich Pianna for a while just for the drama, RIP Rich.
They all seem pretty fake.
Any recommendations?
I was reading that the AFL has engaged the Latrobe university to conduct a ACL injury prevention program.
as a result of women damaging their knees.
they believe it’s a mechanical issue relating to the wide hip.
where and how do these fucken idiots come up with this fund shit.
I could fix...
afl
fix
free
hat
hey
hip
injury
issue
knees
mat
matter
mechanical
minutes
paper
prevention
problem
program
reading
result
shit
tha
today
university
wide
women
as we know, Gerry is a competitive warrior.
but are his rumblings misplaced about winning medals in masters championships.
I feel that where you are ranked at end of year is more important, and look to Australian masters weightlifting to show Gerry and the sport of powerlifting the light...
aus
aussies
australia
australian
championships
city
compete
dates
end
feel
hat
hey
important
lifting
light
masters
ranked
show
sport
travel
type
weigh
weightlifting
win
year
Hi All,
Chasing some opinions/feedback from those that have used the likes of OTC pro hormones (Redcon 1's Somal 1 and Somal 4, BlackStone labs Chosen 1, Brutal 4ce, etc etc)
Thanks.
Tedi
Thread
blacks
brutal
chose
dhea
expect
feedback
good
hat
hey
hgh
hormones
labs
likes
opinions
otc
pro
straigh
straight
stuff
test
testosterone
tha
weak
works