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for those of us interested in drug-tested powerlifting records, here is a list.
some of the master records are outstanding.
https://powerliftingaustralia.com/australian-records/
aus
australia
australian
deadlift
drug
girls
great
hit
interested
list
master
outs
outstanding
powerlifting
records
silver
squat
standing
tested
total
url
van
week
worlds
yeah
Shermworks. com
This dudes been around for yonks, I don't know whether you've seen this, but if you're squattin and benchin alone its a great device and he's still selling them, nice bloke too.
alo
australia
australian
bloke
dangerous
device
don
dudes
fat
great
home
lazy
make
nice
profile
selling
spot
spotter
style
time
url
weights
whe
wood
workout
Hey All,
I've looked and looked (maybe not hard enough) and cannot seem to find any supplement store in Oz that sources Arachidonic Acid (ARA).
Like creatine, I believe ARA scores a 5/5 Clinical Support Rating and 5/5 Empirical Evidence Rating.
I used it some years ago and it REALLY helped...
anthonysoprano
Thread
acid
average
bodybuilders
buying
creatine
days
diet
fat
find
great
hard
hey
increase
lol
mass
muscle
product
purchase
sport
store
strength
supplement
support
training
years
G'day all
My wife and I have been lifting for over a year now, she loves it just as much as I do which is great and keeps us so regularly in the gym.
We pretty much fell in love with powerlifting about 6 months ago after watching a shitload of Youtube videos and deciding what we want to focus...
ausbb
australia
bit
bodyweight
build
day
deciding
exercise
experience
fat
favourite
forum
great
gym
happy
lifting
lose
lower
months
program
squat
time
videos
year
youtube
Disgraceful!!!
Big Artie was Born and raised in Roma QLD. He began and ended his career at the Redcliffe Dolphins. I had the privilege of seeing him play a game or two when he Captain/Coached Redcliffe in his final year. State of Origin was introduced in 1980 due to NSW picking QLD Players in...
Stiffy
Thread
ate
began
big
blues
cheating
disgraceful
due
final
game
great
league
low
man
nsw
picking
play
qld
roma
rugby
state
team
video
watch
year
youtube
If I'm going to come clean, this is a major issue for me and no doubt it's 99.99% of the reason I fail reaching my goals.
If I'm training and have a plan, my diet is is great, I plan my meals, I stick to the plan and results slowly follow.
Recently I did an injury whilst lifting, I convinced...
art
book
diet
easter
eating
eggs
extreme
feel
follow
food
great
injury
learn
lifting
long
major
needed
plan
roo
start
training
vegetables
weak
workouts
worth
advertising
age
ant
coach
coaches
experience
great
guy
hey
important
pay
personal
picked
powerlifting
shape
stage
step
strongest
teaches
tha
trainer
training
weigh
weight
world
The song in the movie The Fifth Element sung by an alien opera singer was computer synthesized as it was thought not possible for a person to actually sing it.
This Chinese opera singer with an extraordinary vouce performs it live.
Watch it right through.
(Sorry I have no idea how to embed the...
alien
asia
asians
business
chinese
computer
embed
extraordinary
form
great
hair
idea
jane
live
movie
performs
person
singing
song
theme
thought
url
video
watch
youtube
Fitness, Bodybuilding, and Professional Sports
“Injuries Causing Me To Stop Weight Training” – Lee Priest
Posted by Lee Priest
EDITOR’S NOTE: MuscleSport Magazine columnist Lee Priest has decided to stop weight training due to a debilitating injury he suffered two years ago. The legendary...
article
bodybuilder
bodybuilding
case
competition
dead
due
feeling
fit
fitness
great
injury
made
magazine
months
pain
plan
planning
pump
set
side
stop
time
wanted
years
A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue.
As most people the overhand grip works to a point and then people us the...
barbell
bicep
chris
christmas
couple
experience
found
give
google
great
grip
iced
issues
left
lifting
lock
mixed
mon
month
noticed
people
star
started
straps
weak
I find this subject interesting, especially in light of the reality that so many of us may have limb strength imbalances due to a variety of reasons.
I also believe that they have great relevance for many sports, perhaps not so much weightlifting or Olympic lifting.
Like to see goosey get...
ball
due
exercise
exercises
find
great
hat
hey
interesting
lifting
light
limb
olympic
reasons
role
rolling
sports
strength
subject
tha
thoughts
unilateral
variety
weigh
weightlifting
so here we are again , another christmas upon us
Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb
Wishing you & your families a safe and Merry Xmas!
122
201
585
ausbb
big
chris
christmas
color
con
conti
continued
families
gif
great
happy
makes
merry
safe
sponsors
support
tapatalk
tha
true
wishing
xmas
What are people using ? I Don't want to get too scientific and into weighing everything but want an easy way to break down a days food into macros and overall calories?
app
break
calculating
calculator
calories
days
don
easy
ess
fit
fitness
food
great
hit
macro
macros
make
pal
people
phone
protein
scientific
thi
tracking
weighing
Hi there! does anyone here know of a good pad for landing on, after doing some explosive jumps to reduce impact damage?
Also, does anyone know of the type of damage the landing accumulates and what the corresponding field is called? (physiology?)
If anyone is an expert on the matter and has...
advice
box
called
damage
decent
expert
field
forum
good
great
impact
jumps
mat
matter
pad
people
place
recommendation
reduce
risk
shoes
soft
tha
type
work
Our weekly WLC program is for the beginner to experienced lifter looking to take their Weightlifting to the next level.
Each week our Expert Coaches take you through the fundamental movements, technique drills, accessory work and coaching specific to you to improve your Olympic Lifting. The...
Rodever
Thread
beginner
benefits
body
club
color
due
great
hat
hey
huge
improve
level
lifting
news
open
program
required
size
strength
technique
training
weekly
weightlifting
work
worth
alive
arnold
call
celebrate
day
franco
friendship
give
great
hat
lol
mates
replace
schwarzenegger
spend
tha
thi
thing
video
voice
watch
whe
year
years
youtube
Hi guys, i now live in a combined martial arts/weights gym, i have access to:
- squat/smith machine cage
- cable rower
- cable cross over
- flat and incline benches
- leg press
- heaps of dumbells
- lots of barbells and stacks of weights
I want to focus on my arms especially but all over my...
access
arms
arts
barbells
body
cross
flat
focus
great
guys
gym
ideas
incline
leg
live
lots
machine
martial
martial arts
routine
smith
squat
stacks
weigh
weights
How many here would like to have the energy they had when they were younger...without the reliance on caffeine? I'm talking real fair dinkum true energy from within. Remember the days you ran, jumped, kicked a ball, or punched the air with so much energy...and that was just for the heck of it...