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great

  1. Shrek

    Berry De May

    57 [emoji15]
  2. Shrek

    Happy New Year 2019

    Stay safe and be happy.
  3. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
    • Admin
    • Thread
    • 122 380 ausbb australia australian bodybuilding chris christmas con conti continued day great hank hope lights merry road roads safe stay street support tapatalk tha
    • Replies: 7
    • Forum: Rules, Information and Minor Announcements
  4. G

    New!

    Hi Everyone I'm a 43 year old male. Been training for a long time - had my ups and downs health wise but even after all the crap and how far down the ladder I slide I still love to train and always love the training community! Currently just trying to put on size and succeeding with some...
    • Gold Rush
    • Thread
    • cardio community crap don downs great heal health heavy ladder legs long love loves male mix put rush sets size time traini training ups year
    • Replies: 7
    • Forum: Introduce Yourself
  5. WoodyAllen

    APU national championships

    Lifters list posted for the first APU National Championships later this month. Times have changed. Now it's pretty close to 50/50 men and women lifters. Great to see. http://www.powerlifting-apu.com/news/preliminary_1st-australian-classic-powerlifting-and-bench-press-championships/ I assume...
    • WoodyAllen
    • Thread
    • 1st aus australia australian bench called championship championships chris classic close great hey list live men mon month national news press sad stream times women
    • Replies: 11
    • Forum: Power Lifting/strength training
  6. S

    Please help! Growth Hormone AND IGF-1 pathology result interpretation

    Hey guys My first run on HGH and got my labs back after 10 days or so, but it's very confusing to work out how efficacious my gear is with all the conversion methods/units between different countries and discrepancies between articles publishing 'normal ranges'. To give context this test was...
    • Supersaiyannnn
    • Thread
    • basic blood color conversion great grow growth guys hey male peak post posts random ratio run saving test text thousands time top wee won work
    • Replies: 10
    • Forum: Steroids and Performance Enhancers
  7. S

    Diet and Weight Loss | The best diet plan and natural ways of weight loss

    Health is wealth. Health is good mind is good. How can we weight loss and live healthy, beautiful, life? This is our effort for all the people of the world. I want to speak on the topic ‘health is wealth’. In the modern time, where pollution, global warming, and other environmental issues have...
    • sujan100
    • Thread
    • body diet fitness global good great heal health healthy importance improving increasing life loss main major mind muscle people plan strength time warming weight loss world
    • Replies: 13
    • Forum: General Fitness Training
  8. Shrek

    [Movie] Rambo V

    Noooooooo! Stallone at 72 In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans. When Sylvester Stallone first starred as John Rambo, he was a strong 36. Now, 36 years later, 72-year-old Stallone finds himself...
  9. 0ni

    Strength Vs Endurance

    Increasing strength is a great way to build muscle, but how much muscle are you building if you increase your 8RM by 2.5kg that month? Eventually you run out of exercises that you can reliably get stronger on to build muscle However muscular endurance, the amount of volume you can do within a...
    • 0ni
    • Thread
    • 5kg amount build building dura eve exercises frame great hat increase increased increasing minute mon month muscle muscular run strength stronger tha time ute volume
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  10. Vialli

    Mid Cycle Bloods

    • Vialli
    • Thread
    • awesome blood bloods clips con conti continued cycle freak great huge man mid motivation pics pos progress show size solid tha thick tight vid wanna
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  11. U

    HGH: what are people’s thoughts on it. Is it worth doing. Results?

    Hi everyone. Just wanting to know if it’s worth doing. I currently have joint pains especially when I start doing weights on the lower side of heavy. I’ve been doing physio exercises and it’s not asif I don’t know how to train properly. So if it’s worth trying please to let me...
    • UB61B9
    • Thread
    • age art exercises great heavy hgh join joint lower october pains physio properly rain results side star start thing thoughts train wanting weigh weights worth
    • Replies: 46
    • Forum: Steroids and Performance Enhancers
  12. Sticky

    The GPC Triple Crown!

    It’s time to be paid for being strong! The Triple Crown is an incentive we just announced at the 2018 AGM. At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters. It’s a simple concept, but not simple to win. To win the triple crown reward...
    • Sticky
    • Thread
    • aus australia biggest championships concept feel full great hey initiative local meet paid people pool pull put reward scott simple snippet sport state time win
    • Replies: 3
    • Forum: Power Lifting/strength training
  13. 0ni

    The reverse hyper

    I don't want to hurt myself getting back into lifting so I am keeping things very light for a while. Of great interest to me are exercises that I can absolutely kill it on and give 100% without fear of injury My favourite for the lower body is the reverse hyper. I've been doing 200 reps a week...
    • 0ni
    • Thread
    • barbell body caused equipped exercises favourite fixing give great gyms hat hey keeping king left lifting light lower reps side things thinking tire week work
    • Replies: 1
    • Forum: Power Lifting/strength training
  14. M

    Bench press and basal Thumb Arthritis

    Bench press questions grip width Hi what a great forum, this is my first post on here but I have come here a lot to read the great info and threads etc. Edited, original was too long winded Which grip width best for wrists and hands health Thanks in advance :)
    • muso
    • Thread
    • body chest exercise favourite forum full good great hands info injuries lighten losing minute muscle pain people post pressure read tips toned weights year years
    • Replies: 36
    • Forum: Injuries and Rehab
  15. S

    Diet and Weight Loss | The best diet plan and natural ways of weight loss

    I want to speak on the topic ‘health is wealth’. In the modern time, where pollution, global warming, and other environmental issues have covered us, the importance of health and fitness has increased to a great extent. We need to be more physically healthy and fit to win the current...
    • sujan100
    • Thread
    • body diet fit fitness global great hats health healthy importance improving increasing loss main maintaining major muscle plan poo strength tha time warming weight loss win
    • Replies: 6
    • Forum: General Fitness Training
  16. spartacus

    Anatoly Pisarenko one of the great super heavyyweight champs

    https://www.youtube.com/watch?v=X5LukNrJokI
    • spartacus
    • Thread
    • 3kg 5kg 65kg bodybuilding champ champs clea clean great interesting interview jacked jerk lifting oly option super ted url wanted watch weigh weightlifting youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  17. T

    Podcast with Dorian Yates

    Hi guys, I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates. Lot's of great stories and advice from his career and body building and post career. Check out the episode its on my site Talking with TK, just google it, its not...
    • tristanknell
    • Thread
    • advice bodybuilding career dorian dorian yates episode google great guys hosting itunes lege legends letting olympia podcast pos post site stories talking times true wanna yates
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  18. spartacus

    pro wrestling great Bruno Sammartino dies at 82

    https://www.msn.com/en-au/entertainment/celebrity/wwe-legend-bruno-sammartino-dead-at-82/ar-AAw1TmM?ocid=spartandhp he had a 565 pound bench press, according to this. http://www.wwe.com/article/nine-things-you-need-to-know-about-bruno-sammartino
    • spartacus
    • Thread
    • article bench bench press celebrity dead dies enter entertainment great lege legend men msn pound press pro spar things url wrestling wwe
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  19. spartacus

    sean muir court case fund raiser

    it is with great sadness that I report this with regard to powerlifting news. I hope that ausbb members can contribute a small amount if they agree. https://www.gofundme.com/is-honest-opinion-not-acceptable
    • spartacus
    • Thread
    • acceptable amount ausbb case con court ess est fund great hat hey honest hope member opinion raise report sad sea sean small tha tribute url
    • Replies: 59
    • Forum: Lifter Appreciation Threads
  20. spartacus

    American sport

    I watch plenty of American sport. love it. nfl, nba, baseball and soccer. today, 76es finish their regular season with aussie ben simmons on a roll. also red sox play yankes in baseball, one of the great sporting rivalries of world.
    • spartacus
    • Thread
    • america american ass aussie baseball ben deep finish great love nba nfl olympics play plenty red regular roll season soccer sport sporting thi watch world
    • Replies: 78
    • Forum: Sporting Corner
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