If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
#12
160
201
apparently
box
candidate
classic
computer
google
lie
news
porn
pos
posts
research
rookie
surely
theage
tight
ugly
url
video
vote
work
world
I often here strange misconceptions about creatine use at the gym, decided to write a detailed blog post on creatine use for bodybuilders, including it's benefits, natural sources of creatine, who won't benefit from creatine use, etc.
Here is a little snippet from the article:
If you’ve been...
musclebreak
Thread
blog
bodybuilders
bodybuilding
bra
creatine
difference
fat
fitness
full
google
grow
guide
gym
hits
love
muscle
nutrition
post
question
size
strange
strength
supplement
supplements
time
http://www.jao.org.au/obsidiansport-redwhite-nike-romaleos-ii-power-lifting-mens-australia-shoes-76927460-p-3966.html
I'm up for a pair of romaleos, this is what Google came back with. I wish/hope it's for real. Anybody have any experience with this trader?
aus
australia
back
check
color
control
day
experience
google
great
hey
hope
legit
lifting
mens
nike
org
pair
policy
power
real
romaleos
shoes
sport
url
Saw this blog the other day and thought it was entertaining.
...
http://www.lift-run-bang.com/2016/03/fuck-your-body-positivity-voice-and.html
I'm going to preface this article with this warning early. This may easily be my most offensive article to date. I do have a...
based
body
bullshit
cream
day
exercise
experience
google
gym
health
high
hips
home
info
main
making
needed
nuts
piece
plan
post
starting
things
training
working
Hello,
I rang up a few places regarding buying equipment to have my own home gym (saves me the membership of a Gym and travel time).
After talking with a few places, one of them recommended instead of investing $2000-$3000 in a home Gym, since I am a beginner, I would be better off spending...
advice
beginner
body
build
google
guys
gym
health
home
info
injury
long
making
needed
plan
program
programs
question
strength training
style
suggestions
talking
time
training
weights
Hi,
I've got a few things for sale as I've being trimming my home gym to a sensible size, partly to make space for cycling gear.
I'll upload some more pictures shortly and add some prices, but adding this as placeholder for now, let me know if you are interested in anything, for sale I...
adding
australia
bars
bike
body
check
computer
cycling
exercise
good
google
gym
gym equipment
home
make
making
pictures
sale
search
sex
size
store
style
things
workouts
What is the history behind the name medicinal balls?
tomwalker
Thread
art
balls
broken
dates
exercise
fitness
games
good
google
gym
heal
health
history
important
increase
lbs
main
medici
medicine
medicine balls
sports
strength
strength training
training
user
All scoring will in Wilkes coefficients
Rules and Awards
We support 4 lifts :
Squat: hips below knees, no wraps (neoprene sleeves OK). Stand for a couple seconds before reracking it.
Bench: hips and shoulders in contact with the bench, heal does not have to be on the floor. Wrist wraps...
barbell
based
beginning
body
chest
control
dates
day
fun
google
heal
hips
list
make
mods
no equipment
share
shirt
shorts
site
start
strength
total
training
true
OK guys, Ausbb.com is holding a referral contest.
This is how it works.
1) Grab your referral link at: http://ausbb.com/usercp.php (you will see it in the middle of the page under the heading "Invite your friends to join our community by linking them here via the following URL:" and it...
ausbb
determine
email
forum
forums
gaining
google
guys
hey
link
makes
member
mind
mouth
october
posts
random
rules
run
share
signature
spamming
test
working
youtube
GDay As the title suggests Im Interested in buying some locally made gym equipment , Not being in a position to buy new at the moment as im looking at a kind of Re Hab type of training then to something more. Hopefully . I have managed through ebay and gumtree to find some old samson stuff and...
Bigboy
Thread
bra
brand
buying
days
ebay
equipment
faith
fat
find
good
google
gym
gym equipment
iced
info
photos
place
position
put
slow
stuff
suggestions
teen
training
wrong
The hallmark of CrossFit is its “workout of the days” or WODs. WODs are a series of exercises that are scored for time or the number of reps completed over a given interval. There are too many WODs to count, but there are some that you see and hear about over and over. If ever wondered which are...
bars
beginner
beginners
bench presses
bodyweight
color
deadlifts
exercises
fitness
front
good
google
hands
idea
make
named
run
search
squats
starting
time
video
watch
women
workouts
GADGETS
A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM
Discuss 10 Bookmark
FACEBOOK
TWITTER4
REDDIT
LINKEDIN
GOOGLE+
Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...
awesome
bit
check
classic
color
comments
facebook
figure
google
hear
heart
list
media
mini
open
original
paper
rate
sex
star
start
text
true
woman
world
As the titles says.
Does anyone here use any online butchers for ordering their meat.
We had a great butcher but recently he sold out and since then that butcher has gone way down hill in quality and way uphill on price, also a few other butchers I have been going to have been very hit and...
Does the IPF have comprehensive drug testing? No, if one admits that comprehensive drug testing must focus on out of competition testing (OCT).
In 2014, only 17 of the USAPL tests (mostly non-WADA accredited labs) were OCT...
admits
anti
aus
aust
competition
data
doping
drug
germany
google
hat
included
ipf
myth
national
oct
poland
powerlifting
reporting
reports
testing
tests
tha
usapl
wada
http://www.davidicke.com/forum/showthread.php?t=115738
Just one of countless websites with the message that... 'found that even ordinary road salt was being sold as “Himalaya Salt” by ruthless opportunists.'
Does anyone actually believe the bullshit spread by alternative health people about...
Where have all the traditional gyms gone?
my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either
Does...