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Hello all,
Im curious about these artificial sweetners in my fav drink coke zero. At work everyone telling me it will stop me from losing weight because the sweetness spikes insulin or something. I dont have an education all i know is code and like to lift weights. This chemistry food stuff is...
Hi,
I am currently on TRT for Low T but my doctor wont put me on HCG.
Can anyone recommend an online store to purchase HCG for this.
I have seen austeroids, au-roids and ozgear...but I dont know which is legit and which is not.
Thanks
To;dr, fat and looking for a good bodyweight program
Hey everyone, hope this is the right place to post this (my first post, found the forum through a google search).
I’m 30 years old, not once had a gym membership but played sports many years ago. My lifestyle and poor choices (diet) have...
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Anyone got any good meal planner apps - looking for something where you can just punch in what / how much you want to eat and it works out cals and breakdown.
cheers.
Anybody have a idea what a average level of testosterone in the male body should be ? Have you ever come across a table of average testosterone levels by age ?
MegaA
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Hello here!
Recently I created and published app for logging workouts in a gym (workout tracker). I created it for myself, because analogs were uncomfortable for me, but I decided to share created app with others. Just want to say that app is absolutely free and doesn't have advertising, because...
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Here is an article I wrote a while back on how we effectively cut weight for our weigh in's.
If you're going to cut weight, do it right :cool:
https://www.valhallastrength.com.au/cutting-weight-for-competitive-powerlifting/
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Hi guys,
I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates.
Lot's of great stories and advice from his career and body building and post career.
Check out the episode its on my site Talking with TK, just google it, its not...
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I remember this being promoted in the Bodybuilding Mags of the late 80s and early 90s. I wasn't sold on it and only tried it once or twice but I did by the Book, just incase it was some great innovation (back late 80s I thinks). It did fade into obscurity pretty quickly though lol.
The Matrix...
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This guy ate an entire pizza everyday for a year. Picture: Brian Northrup/Instagram
WHEN you want to lose weight, the first thing you think to cut from your diet is fast food.
Forget the pizzas, burgers, fizzy drinks and sugary cakes for a while — not if you want to hit that target on...
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PHOTO: Belinda Dare-Cracknell performs for the judges at the ANB Oceana Titles in Sydney.(Supplied: Ross Brownsdon Photography)
MAP: Maroochydore 4558
A gruelling training regime and a strict diet of boiled chicken and vegetables has paid off for a female Sunshine Coast bodybuilder.
Belinda...
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Brad Willis — 17 year old bodybuilder has transformed himself for the Mr Britain competition. Picture: Brad Willis/Facebook
Danny CollinsThe Sun
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A TEENAGER claims he is well on his way to becoming the UK’s...
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A fit and fabulous farm-girl has released her daily workout routine flaunting her abs. Picture: Caters
Sarah Francisnews.com.au
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A FIFTY-YEAR-OLD fitness fanatic has revealed the secret to her youthful...
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A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue.
As most people the overhand grip works to a point and then people us the...
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Has anyone / does anyone roll whilst on Aromasin? I'm half way through a Test E cycle, running Aromasin @ 12.5mg every second day. Attending a festival in a couple of weeks and was curious whether there's any potentially harmful interaction between the Aromasin and MDMA. Google isn't giving me...
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Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson
Ian HorswillNews Corp Australia Network
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A 22-year-old student was...
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Anyone tried or know of anyone having success with ogus' program, it looks like a higher volume wendler mixed with smolov kinda
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There's a reason to why I'm sharing this app with you if you like walking. Generally, we all sometimes fall into this habit of following the crowd, or looking at what is most popular based on the reviews of others. Well, this app which I downloaded about two days ago, had a review score of 3.9...
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Don't forget to vote this Saturday 2nd July.
http://m.smh.com.au/federal-politics/federal-election-2016/election-2016-australians-to-head-to-the-polls-on-july-2-after-senate-hands-malcolm-turnbull-election-trigger-20160418-go98so.html
PHOTO: Body builder Asha Coulthard hopes to go professional in the bikini category this year. (891 ABC Adelaide: Brett Williamson)
RELATED STORY: #chickswholift: The world of female bodybuilding
RELATED STORY: Josh the giant: Australia's best bodybuilder
MAP: Adelaide 5000
Eight meals a day...
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