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So, had some bloods done as i always do every 4-6 months.
Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...
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I thought I'd move here rather than hijack the other thread. It was from Qld, from a shop called 'The Source', bulk health foods type place, and I know there is actually one at Prahran but The banana flour doesn't come up on their website so I'd say it's not a core product but one that is...
so for the geeky girl that likes to tweak things , there is now a vibrator on the market whre you can tweak the settings allowing you to configure the pulse/vibe to your liking
http://www.lifehacker.com.au/2015/04/the-crave-flex-series-the-perfect-sex-toys-for-the-data-driven-lady/
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Outside the gym I play for fun:-
Squash - nothing brings my HR more than this. HIIT at its finest.
Taking up riding - wake up early for a ride with the sunrise is invigorating, man.
During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...
I searched for a general holiday or SEA travel thread and there weren't any.
Anyway, I'm heading to Vietnam at the end of the year as somewhere new to visit. Just wondering who else has been there and do you have any tips. Things like places to visit, money saving tips, dealing with the locals...
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I've been doing movie reviews for almost 3 and a half years with over 300 movies. As I enjoy movies far more than TV, I watch quite a lot and enjoy discussing them. I'm a regular listener to the podcast called The Film Vault, which also gave me the idea to blog about movies.
The Film Vault |...
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The notion that 3663.5km of riding a bike within a three week period might affect the human the body should hardly come as a surprise, but a photo posted by Polish cyclist Bartosz Huzarski's legs taken after the 18th stage of the Tour de France highlighted just how great a toll the event places...
Hi all, I'm not quite sure what I hope to get out of
posting my question on a public forum but here goes.
I've been with my current soon to be ex for 4 years now.
We got engaged after 9 or so months but never
had an official engagement. She was simply happy
to wear a ring with no intention...
(1) Who's the greatest Powerlifter of all time?
(2) Does Powerlifting fuck your joints up later in life?
(3) Will all the low rep stuff and excess calories make me fat?
(4) Does Powerlifting make you angry (on online forums)?
(5) Do the beards help? Do the women have beards too (not just...
Stiffy
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competing
competitive
comps
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interesting
line
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training
Let's have a full body thread. Who here trains full body? I always really liked it. There is a big shift lately towards spending a day on each lift and body part splits. I've never grown as much on these types of training though and never got as strong! List some good full body workouts below...
forearms and trapezius. How many times have people told you that they don't train their forearms because they are being worked in almost every exercise?
What exercises can be followed to achieve awesome traps and huge forearms?
What is the best rep range for training traps and forearms...