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I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be.
Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from.
My coach on the day...
blast
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join
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lot
masters
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tas
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If you don't believe it, Park your peepers on these little pearlers, to name but a few
http://ausbb.com/showthread.php?t=30359
http://ausbb.com/showthread.php?t=30407
http://ausbb.com/showthread.php?t=30308
I remember as a young Lad i met this Girl at a Nightclub & went outside with her to give her my lovin.
was a dark corner & i was swapping spit like a mad man , hand in her panty. Poking her twat & her bum hole when i felt a funny thick goo on my fingers. It was dark so i could not really see ..i...
G'day all,
New member here, I was pointed in this direction and told I would get good advice :)
Quick background... I just turned 40 and have been looking into my health for about 4 months prior to turning 40 (Im sure most men do this) I was not doing well mentally. Physically there is nothing...
Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye.
It’s been fun at times and sometimes not.
I’ll still check in but these check ins a re getting wider and wider.
I’m on FB or PM.
UFC star Paige VanZant has shared painful pictures of the worrying weight cuts she went through to fight at just over 52kgs.
The stunning American MMA fighter used to sweat down to 115 pounds for fights in the women’s strawweight division.
But the physical toll it took on the 163cm UFC star was...
With the popularity of sarms at the moment, are people still pinning cjc1295 etc?
Most people I know either have moved into gear or are using sarms.
Interested to hear if anyone is still on the peptides, and why ?
Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo
THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots.
Fitness fanatics are booking into active...
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There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail.
If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail...
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When was the last time you did pull-ups for fun, let alone on your birthday?
Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
Crossfits yearly 1st stage of qualifications for the crossfit games is upon us, its one workout per week for five weeks, workout is released every friday morning and you have until tuesday morning to submit your score, always a big 5 weeks for the crossfit community, you get to test your...
Last year I trained for the Melbourne Marathon and have to say now that I did actually enjoy running, whilst I have never been good at it and being larger, I was slow but enjoyed getting out there hitting the pavement/grass. The issue I had was my weight being over 100kg's.
Since that venture...
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This coming weekend, I'd be doing one exercise for the biceps and one for the triceps. These would include 100 reps for each muscle group, made up of sets of around / between 20-40 reps, depending on the rest time between sets and the load. Yes, an increase in intracellular hydration is my aim...
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This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc.
That Roo is pretty big and looks like it...
Stiffy
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How many here would like to have the energy they had when they were younger...without the reliance on caffeine? I'm talking real fair dinkum true energy from within. Remember the days you ran, jumped, kicked a ball, or punched the air with so much energy...and that was just for the heck of it...