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fat

  1. The problem I see with losing fat

    Is that it is 100 times harder and not even remotely as pleasurable as fat gain.
  2. I

    Fat loss problem. Need meal help!

    Hey everyone. I’m 16 years old, 12% bodyfat (Could be more than that, this is at least) and 72 kgs. I’m looking to get into the single-digit body-fat percentage range before Summer starts (2 months away as I live in Australia) so I can get my lower abs showing and so I can feel comfortable...

  3. Lipodrive or Hydroxycut

    Hi all, Just looking for a bit of advice. What would you recommend.. Lipodrive, Hydroxycut or any other fat burning suppliment?

  4. Quest- to stop eating like a fat fu€k!!

    So, after I went through the whole IF and warrior diet phase, I can eat massive meals, even though I'm pretty good with hitting macros, I seem to rarely feel satisfied after a meal, unless I've had too much!! Basically I wana go back to feeling like I've eaten a house if I've had 1600 or so...
  5. K

    Surfing..

    Hi all, Who here have or is a surfer and have had significant results in terms of beer gut drop? Or significant weight loss? I think this would be an awesome hobby to take up. Comments pls. Devante.
    • k_21
    • Thread
    • bars breathing building building strength chest days exercise fat guess half ice legs lie make perth points repeat sand squat strength surfing thighs turn walking working
    • Replies: 16
    • Forum: General Fitness Training
  6. B

    Understand The Need And Use Of Essential Fats

    Essential fatty acids serve crucial functions in growth and development. They are required for the maintenance of every cell in your body. Your body cannot synthesize essential fatty acids, so you depend on the food you eat for the essential fatty acids your body requires. You need to get a...
  7. C

    Fatteche Forte Eat fat and Still Lose Weight

    Are you wanting to lose those old pounds that your body is struggling with and would you like to know that Fattache Fortecan help you do just that without you changing your diet. The pounds just tend to add on slowly over the years when one day you look in the mirror and notice that you are not...
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