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exercises

  1. G

    Orders in which exercises should be done?

    G'day All, I have been doing Rippetoe's starting strength workout. As many of you must be knowing one of the workout involves squats, press and power cleans. Today i got one of the trainers at my gym to check my technique specially for squats and power cleans. and i do 3 sets of 5 reps for...
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