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MFP has decided to install pop up ads. I wasn't too sure if anyone else was getting them so i decided to email them thinking it was a bug.
Their reply was simply "We've done it to keep the app free".
Everytime i log a new item I get a pop up to a slots game and unknowlingly keep hitting the...
I see lots of peoples diets with 4 eggs for brekfast. I'm just wondering how you guys prepare these? I guess a lot of you have them with protein shakes or something? so lets hear it.
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boiled
boiling
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brekfast
car
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correct
correctly
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eggs
great
hard
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lmd
morning
plenty
pot
shrek
soft
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water
work
A common mantra when it comes to exercises such as the snatch, clean (and respective pulls & shrugs) as well as deadlifting (in my gym and hopefully yours too) is to drive with the hips. The idea is to drive the hips through the bar when lifting said weight.
At my gym I sometimes hear people...