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  1. Wins

    Best liver protector

    Hello forum users. steroid toxicity is not a widely researched topic in the medical community, maybe, because it does not affect so many people. we all know that oral steroids cause the most damage. so now, my question is, what is the best liver protector? when do you use it and how?
  2. A

    how many bodybuilders have a physical job

    how many bodybuilders have a physical job, ie trade' and work over 10hours a day 6 days a week and are able to grind it out and look good
  3. A

    What does your typical week at the gym look like?

    What does your gym schedule look like on an average week?
  4. L

    Quads

    Seems my quads are shrinking, I thought they were OK but guess it was half fat.. I want to add something for quads, but don't want to hit glutes too much I already have a deadlift butt that my Mrs is jealous of.. So far I have two different leg days. Leg day 1 is Squat + Romanian DL + Calves...
  5. A

    Jay cutler talks about steroids, and the modern drug culture.

  6. Fadi

    Simply Walking - GPS Map Steps

    There's a reason to why I'm sharing this app with you if you like walking. Generally, we all sometimes fall into this habit of following the crowd, or looking at what is most popular based on the reviews of others. Well, this app which I downloaded about two days ago, had a review score of 3.9...
  7. P

    Supplements on the go

    Heya all, So long story short, I work as an Agency Nurse, so I travel around South East Queensland a fair bit and am quite often not going home every night. What does everyone use to carry supplements around with them? If I don't make it home I want to be able to carry a couple supplies days...
  8. A

    Parents of Ausbb, how to you workout around your children ?

    how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...
  9. Nikko

    list some foods you eat every single day

    I'll go first -peanut butter -eggs -spinach -banana 3 things I eat every single day
  10. spartacus

    another terrorist attack in the West (France), could or will it happen here?

    fu...ing scumbags. https://www.msn.com/en-au/news/world/truck-attacker-kills-dozens-in-nice-driver-shot-dead/ar-BBuleiG?li=AAavLaF&ocid=spartandhp
  11. spartacus

    Financial matters thread: Boom times or is a recession near?

    I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives. Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site. I have gone...
  12. Nikko

    What can't you train without ??

    Music and lifting lifting straps on heavy dead days
  13. WoodyAllen

    Classic Raw World Championships. IPF. On now.

    There are two platforms. Platform 1 has replay and multiple camera angles. Platform 2 is more agricultural with just one fixed camera and no replays. Both have commentary. http://goodlift.info/live.php Look out for Jezza Upea, Ray Williams and Kelly Branton this weekend, sunday 1.30pm...
  14. F

    How good was the NBA Finals

    Any ballers around here? I loved this years finals, I was in disspear looking down the barrel of gsw winning back to back championship. Credit to LeBron rallying the troops and making history.
  15. I

    MASSIVE STOCKTAKE SALE! ?*30% Off Storewide! 3 Days Only! Check it out*?

    MASSIVE STOCKTAKE SALE! ?*30% Off Storewide! 3 Days Only! Check it out*? Hey AusBB! It's that time of year again! We're offering a rare 30% Off storewide discount code. That's everything for 3 days only! Click HERE to check it all out or the image below. Don't miss out on this one! Take a...
  16. Big Mick

    What is the story with Dairy Farmers??

    This has been all over the news and social media for a few days now. I can't really work out what the story is and how buying expensive milk helps farmers when Coles/Woolies etc are making the profits on the milk. Can someone explain what the story is, as any articles I have read and news...
  17. A

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    Don't RE-live your glory days - LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay hungry. Like me and Franco. He was my favorite training partner 4 decades ago and he is my favorite training partner today.+
  18. J

    Viagra or ciallis?

    Any difference between the two and where's a good place online to get? Grunta or Undercover any help?
  19. F

    Advice on some new squat shoes

    So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days. I've heard addidas make a decent pair any advice and/or info would be great.
  20. A

    I Take That Challenge!

    Here's how it works. 1) A challenge is posted. 2) The next person who posts accepts the challenge, and must do the challenge within the next 5 days. If a challenge is accepted on a Tuesday, it must be completed by the end of day Sunday. ETC. 3) The next poster may also "throw a flag" on the...
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