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Starting this monster cutting stack tomorrow
Tomorrow I’m starting an 8 week cycle. I’ll be using Cardarine, SR9009 and Yohimbine, with a low dose of Ostarine to go along with them, kind of like a leafy garnish on top of a fine pasta dish. I’ve also got some Clen which I might take for a couple of weeks in the middle of the cycle, I’ll see...- Burny8
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- advice bit carbs couple cutting cutting stack cycle day diet eating exercise fat game hiit job keeping people post questions replies rid starting stuff walking weights
- Replies: 22
- Forum: Steroids and Performance Enhancers
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NOOSA - Wanker capital of the World?
The Gold Coast (100k South of Brisbane) was the premier destination of the 70s and 80s. Then it developed a reputation of being too overcrowded and a bit too Las Vegas. Then in the 90s people started going to the Sunshine Coast (100k North of Brisbane). Somewhere during the 2000s Noosa eclipsed... -
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Test
Hey all, I'm 31 year old father of 4, train 6 days a week. My diet is in check my weight is coming up while bodyfat is dropping but my overall well-being is feeling a bit shitty. Ive heard from numerous guys my age that test has multiple health benefits apart from just body-building. I had some...- LiftingDad
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- age benefits bit building case check compound days diet feeling guys heal health heard hey long low plan rain results test time train week year
- Replies: 3
- Forum: Steroids and Performance Enhancers
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SARMS Australia
Does anyone know if SARMS Australia (sarmsaustralia.com.au) are legit? They seem to be the only place in Australia advertising completely legal sarms, but they don't respond to facebook messages or emails which is a bit of a red flag- GaryHost
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- advertising aus australia bit business completely days don emails facebook flag gains hey legal legit place post project range red sarms stock
- Replies: 1
- Forum: Bodybuilding Supplements
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Leg press - rib pop.
Last week I was on the leg press on the 4th set getting full ROM at the bottom of the eccentric I felt and heard a huge pop in left ribs right down the bottom end and now my ribs are pretty sore. Doc said it would most likely be muscular. The bloody noise was insane and the pop I felt internally...- Aussie_pleb
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- bit bloody body bottom doctor end full hard heard huge insane leg leg press noise part pop press recovery ribs set sore time tom training week
- Replies: 2
- Forum: Injuries and Rehab
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Where are my damn abs hiding
So bit of background I definitely have a bit of a core weakness that's actually caused an anterior pelvic tilt IMO although I'm not a physio, but it seems like my lower back and hip flexors take on way more of the load in day to day life to make up for my core. Before I started lifting when I...- MikeCarmody
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- abs bit crazy damn day deadlifts diet eat exercises find good high intake life lol main make mass muscle protein routine squats weak working year
- Replies: 2
- Forum: BodyBuilding Training Discussions
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Training to failure
- stanly stud
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- 774 back bit crazy easy fail failure kind methods programs pull rain results row stiff succeed train traini training training to failure ups video vince watch youtube
- Replies: 12
- Forum: Power Lifting/strength training
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Anyone use/d Bulk Nutrients?
Hi all I know this is my first post, hoping it's all good. I wanted to know if anyone has heard of or uses Bulk Nutrients protein. I've been using True Vegan 85 for some time, but stumbled upon Bulk Nutrients the other day and they seem to be doing a very similar blend but at half the price...- deepestofsighs
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- 1kg bit bra brand bulk day good half heard hey hoping interested mark nutrients post price pro protein sell sight struck ted time true wanted
- Replies: 6
- Forum: Bodybuilding Supplements
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Just did some rough tape measurements, what should I work on?
Bit of background info, been lifting around 8 months, 17 yrs old, 177cm and around 165lbs, judging off eye test I estimate myself in the 13-16%bf range so not much fat but abs aren't visible without great lighting. All measurements are cold and flexed. What do you reckon I should focus on...- MikeCarmody
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- abs aesthetics biceps bit body bodybuilding calves chest cold color competition eye fat frame hips important info knee lbs legs measurements physique tape waist work
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Impotency
So Grunta is having a few issues. Maybe it's related to his high blood pressure. Help a brother out. I'm guessing he needs to cut the booze. Better eating. Probably do a bit more training, maybe full body workouts, maybe more cardio.- Stiff 2G
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- bet bit blood body bro brother cardio cut eating full grunta heart high high blood pressure issues long meditation pressure problems time traini training workouts yoga
- Replies: 13
- Forum: General health and welbeing/Meditation/Spiritualit
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How short term is Powerlifting
The 1RMs, the long rest periods between sets etc. People just don't seem to last.- Stiff 2G
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- big bit close don drop exercises factors hey las long min part people periods powerlifting press proper rest sets short shoulder term time training wee
- Replies: 24
- Forum: Power Lifting/strength training
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Hardcoresarms or Ozsarms
Hi guys, Newbie here and looking for a reliable source for SARMS in Australia. I'm after GW and Ostarine. Anyone heard of hardcore sarms or ozsarms ? Any feedback would be appreciated. Thanks- stevefox
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- appreciated aus australia bit day feedback guys hank happen hardcore hat heard ice nice ostarine reliable sarms source
- Replies: 0
- Forum: Steroids and Performance Enhancers
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ONline
How do places like swolebay stay online? Im obviously a bit naive but how are they not shut down? How safe is it to order from them? as you still have to give your address etc? I just dont get it i guess and a little sceptical about it all- adz332
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- 730 address adz australia bit don easy give guess hey learned lin line online order places question risk safe scams shrek shut stay work working
- Replies: 8
- Forum: Steroids and Performance Enhancers
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Help with HGH cycle
Hey guys and gals. My background, I'm coming up to 29 years old and have been training for 8 years now. My start point 184cm and 72kgs. My current around 15 percent bf at 184cm 105kgs. I’ve been using gear on and off for about 3 years now and was really keen to give HGH a go. As a beginner...- Polonz
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- amazing art beginner bit body current cycle day guys hey lifestyle money pro run running smart star start test thinking time training user weekly years
- Replies: 1
- Forum: Steroids and Performance Enhancers
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Training app for new lifter
I've just gotten back into the gym after a long time off, been doing Starting Strength for a few months and doing OK with it... About to go to a split program (probably push/pull/legs) and looking for a tracking app. Have been using the Starting Strength app and it's actually really good, it...- blurplenurple
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- bit good gym hard legs long months program pull sets simple split star starting store strength stuff super takes thinking time training weekly weights workouts
- Replies: 13
- Forum: BodyBuilding Training Discussions
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Doctors are a bit dickish
So my test results are 10nmol/L I feel like shit but my doc says they have to be under 6, i think I'd feel like I'm dead at that. Anyone know of a doc in Brisbane?- Jeracoo
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- art bit brisbane dead der doc doctors est feel free hat health hey high hit questions results shi shit start stiffy test tha thi women
- Replies: 13
- Forum: Steroids and Performance Enhancers
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Older lifters training thoughts
G'day, It's been a while since I was on AUSBB. A bit of history: I'm 53, 84kg and been lifting for about 10 years or so consistently, but in the last few years (particularly afer my bike accident the frequency is now daily). I have only got back to doing squats in the last 9 months (re...- Rev
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- ausbb bench bike bike accident bit body compound day experience find gym improve injuries lifting long major make morning parts question squats strength strength training training years
- Replies: 10
- Forum: BodyBuilding Training Discussions
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Nutritionist reccomendations
Hi all, I'm looking for reccomendations for a qualified nutritionist preferably in western sydney. Penrith/hawkesbury area. As opposed to an online coach. I'm looking to lose a bit of weight and improve my gut health for the long term. I understand calories in vs out and protein/fat/carb ect...- Shiftnlift
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- area bit bodybuilding calories carb coach fat gut heal health improve line long lose online protein specific syd sydney term understand wanting weigh weight western
- Replies: 9
- Forum: Nutrition & Diet
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Back after a long break
Hi Guys, Some might have been around long enough to remember when I used to post here about a decade ago. Yep, a decade. At the time I was training PTC PPP and got to some numbers I was happy with but then life happened. Work got really crappy and I fell out of gym routine altogether. This...- MikeW
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- art ausbb bit crazy day diet find fitness good guys gym happy life long overweight post program routine start time training weak work year years
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Help needed
Hi guys, new to the forum. I’ve been training for about a year now with very little gains. I tried peptides a while back and to be honest they did nothing. About 20 years ago back in the UK I tried various roids and they all worked as you’d expect. Im in Brisbane and looking to try something new...- Stevo96
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- ago back bit brisbane difficult est expect forum gains guys hey honest muscle needed peptides recommend roids traini training tribulus worked year years
- Replies: 19
- Forum: Steroids and Performance Enhancers