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gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds....
http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
GADGETS
A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM
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Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...
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This is really awesome, this just shows that the only disability in life is a bad attitude. Loads of respect. From what I can see on his Facebook and Instagram profile he is a really cool guy and helps to inspire and motivate people. Not only that but he looks unbelievably aesthetic. Check out...
I have been diagnosed via C_T scan a bulged disc between the C6/C7 (cervical spine, neck). I am 100% certain years of poor sitting posture created this, so I am trying to correct it just as I did with my anterior posterior tilt by consciously thinking about keeping my ears inline with my...
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Outside the gym I play for fun:-
Squash - nothing brings my HR more than this. HIIT at its finest.
Taking up riding - wake up early for a ride with the sunrise is invigorating, man.
During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...
are we spoiled for choice in powerlifting?
Australia now has five feds with the United Powerlifting Association Australia recently emerging.
http://www.upaaustralia.com/
https://www.facebook.com/pages/United-Powerlifting-Association-Australia-UPAA/347352212142028
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I searched for a general holiday or SEA travel thread and there weren't any.
Anyway, I'm heading to Vietnam at the end of the year as somewhere new to visit. Just wondering who else has been there and do you have any tips. Things like places to visit, money saving tips, dealing with the locals...
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Jay Cutler is hands down the nicest, most genuine bodybuilder you can meet. Thanks to Bodytech Morteton and T nutrition Birkenhead for setting this up.
I saw Oni deadlift yesterday at the strengthquest that I was helping out at.
I was very impressed to see him smash out a 270kg deadlift beltless at 75kg (give or take on the body weight).
And before people complain oh but it would be one of those Deadlift bars and that adds 60kg to your lift, it...
Thought i would put this here if anybody is interested.
On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet.
I decided to go on...