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  1. Goosey

    Evolution of food, interesting .

    http://www.vox.com/2014/10/15/6982053/selective-breeding-farming-evolution-corn-watermelon-peaches?utm_medium=social&utm_source=email&utm_campaign=vox&utm_content=share:article:top
    • Goosey
    • Thread
    • 000 201 2014 205 820 article breeding campaign color con content cor email evolution farming food interesting medium share social source ten tent texts top
    • Replies: 2
    • Forum: Nutrition & Diet
  2. spartacus

    Will Hayne make it in the NFL?

    Will Haines make it in the NFL, I think so. http://www.msn.com/en-au/sport/more-sports/jarryd-hayne-has-a-five-year-nfl-career-says-us-agent-jack-bechta/ar-BBiLXf2?ocid=mailsignout
    • spartacus
    • Thread
    • 49ers age article career ext facebook fat hai hay jack make msn nfl pos posts qui reporting speaking sport sports story thi url whe year
    • Replies: 183
    • Forum: Sporting Corner
  3. H

    High sugar vs high fat

    I've come across an article talking about hidden sugars in low fat foods. I like to eat low fat Greek yogurt for breakfast. So in the context of body building what is better low fat high sugar vs high fat low sugar foods? Cheers
    • hugoti
    • Thread
    • article bet body breakfast building carb con crea eat ext fat fats foods full hidden high low low fat make product protein sugar talking text time
    • Replies: 60
    • Forum: Nutrition & Diet
  4. A

    How to run faster

    Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few...
    • acapper
    • Thread
    • article bet board drop faster fit fitness good great helps hit hitting hope length luck making mistakes read run running talking times tips training wall
    • Replies: 4
    • Forum: Running
  5. spartacus

    Story on Australia's strongest man: Warrick Brant

    http://www.dailymail.co.uk/news/article-3000720/How-former-pro-rugby-player-recovered-broken-neck-Australia-s-strongest-man-lifts-cars-pulls-planes-helped-famous-sister-tip-shape-Im-Celebrity.html
    • spartacus
    • Thread
    • 000 300 3000 article aus australia bra broke broken cars famous lifts man neck news player pro pulls recovered rugby shape sister story strongest tip
    • Replies: 2
    • Forum: Power Lifting/strength training
  6. KungFooGoo

    T-Nation article - Know your Ratios

    Good day shop keeps, Just read this article from T-Nation were the author seems to suggest specialising 3-6 week training blocks in order to bring your lifts up to certain percentages of other lifts. Just wondering if people try to specialise a lift each program or they train all fairly...
  7. S

    Rippetoe on Squats (article)

    T-Nation Mark Rippetoe article Squat Mechanics: A Deep Analysis When you squat, use your hips. This will require a more horizontal back angle than you think. You may have heard that you must stay upright when you squat, with as vertical a back angle as possible. You've heard wrong. Think...
    • Stiffy
    • Thread
    • activities add article bar daily ell gravity hamstrings list long mouth moving nation part people position rippetoe squats time upright video watch wrong years youtube
    • Replies: 90
    • Forum: Power Lifting/strength training
  8. S

    Getting Big Article Summary

    So I saw this article elsewhere and noticed it was nicely written with all points referring to what I assume are a lot of peer reviewed Research. I went through it and have a quick summary of it for you all. Coz I'm a nice guy. http://www.theissnscoop.com/getting-big-stuff-to-know/ • Several...
  9. L

    Your first steroid cycle - Article

    Disclaimer: this was not written by me and was written in a country in which testosterone and other drugs mentioned are legal to purchase over the counter. So you're wanting to jump on the gear, you've read the hype, you've finally hit 165lb and your genetic potential of a 250lb bench press and...
  10. jzpowahz

    eating competitions

    I know we have some big eaters around here. Anyone else do eating comps? Post up the challenge and what you did :) I put my name down for another eating comp. Details here COAST FOOD: Big things on the cards for Little Italy | Sunshine Coast Daily The thing looks pretty damn big! 24"...
    • jzpowahz
    • Thread
    • alternates article chilli coming competitions den din dinner don eaten eating giving hot incoming london meat minute pla plan stuff thursday time triple url ute
    • Replies: 45
    • Forum: Nutrition & Diet
  11. Jungnaut

    Baking Soda to Enhance Athletic Performance

    What an interesting little article this proved to be! In short, athletes who consumed 03.g of plain 'ol Baking Soda per kg of bodyweight an hour before training showed an increase in athletic performance by way of reducing the blood pH levels closer to neutral. Would this work for weight...
    • Jungnaut
    • Thread
    • article athletic baking bicarbonate blood bodyweight enhance full google grow home hour increase interesting long love performance quick read ripper soda tapatalk training work workouts
    • Replies: 17
    • Forum: Bodybuilding Supplements
  12. A

    An interesting article about CrossFit and sports related Injuries -

    An interesting article about CrossFit and sports related Injuries - Perhaps it's not as dangerous as many would like to think? In early 2012, 54 members of Fit Club, a gym in Columbus, Ohio, went to a lab at Ohio State University. The volunteers, all of whom followed the intense group workout...
    • Admin
    • Thread
    • article crossfit injuries interesting related sports
    • Replies: 2
    • Forum: Crossfit
  13. spartacus

    Article on running and PEDs

    http://www.theroar.com.au/2014/06/27/running-and-the-use-of-performance-enhancing-drugs-an-ongoing-dilemma/
  14. A

    NYT Article - "Fitness Crazed"

    40 year old guy learns that Starting Strength and Progressive Overloading, Hey They Really Work! Fitness Crazed - a 40 year old discoveres the value of Starting Strength, and Progressive Overloading
  15. A

    Powerlifting: The Good, Bad and Ugly - tnation article

    Here's what you need to know... •  Powerlifting is awesome, except for some of the fat physiques, the gaggle of federations, the rampant drug use and the supportive garb that allows you to artificially bench more than you can deadlift. •  The rise of raw powerlifting has been positive. It's...
  16. Goosey

    Logic, Equipment, CrossFit (and that is a trademarked name)! Long article

    A great article by my hero Dr Ken Liestner part 62 of "the history of powerlifting" in this article is a rant on Cross-fit and the mis-understood use of machines and "assistance" exercise in powerlifting circles. hope you enjoy it. From Wikipedia: “CrossFit is a strength and conditioning...
  17. jzpowahz

    interesting article on chinese weight lifting

    SHELTON STEVENS : A Look Behind The Gold of Chinese Weightlifting
  18. H

    Perth front page newspaper article on supplement

    This was on the front page of the West Australian today :- Fears over damaged hearts - The West Australian What's your take on this? Should I be concerned where my whey protein is coming from?
  19. Semillon

    Article of the week

    Powerbuilding: You Don’t Grow In The Gym | NPC News Online
  20. taurus

    interesting article on beef sausages...

    What's in a sausage?
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