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  1. Fadi

    Train your pain

    It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort? Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
    • Fadi
    • Thread
    • aerobic article barrier based body color deciding exercise fit fitness heal health life pain part performance question rain read seeking size stop strength train training
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  2. Headley

    T3?

    wtf is T3? Someone said it was like hydroxycut and metabolises the body. I have NFI what T3 is?
    • Headley
    • Thread
    • amp anna article blonde body damage end hat hormone hydroxycut life lives livestrong loss movie read sexy shrek terminator tha thyroid url weigh weight wtf
    • Replies: 23
    • Forum: Bodybuilding Supplements
  3. WoodyAllen

    204.5kg bench press, no leg drive.

    • WoodyAllen
    • Thread
    • 5kg alternates article bench bench press category coming competition counts dominates drive incoming leg lol mirror nat natty press robot squats stiff video wars watch youtube
    • Replies: 11
    • Forum: Power Lifting/strength training
  4. Fadi

    Putin, the west, and WWIII

    • Fadi
    • Thread
    • 217 alex article astro cover dickhead ian jones prize song star true ukrainian url video watch west wwiii youtube
    • Replies: 6
    • Forum: News&Current Events
  5. spartacus

    Explaining Turnbull govt victory: an opinion

    http://www.onlineopinion.com.au/view.asp?article=18373
    • spartacus
    • Thread
    • 121 183 article bull comm explaining good government govt gun howard john lied men offer opinion pre pretty rid shrek tampa url vic victory view
    • Replies: 23
    • Forum: News&Current Events
  6. spartacus

    Aust v Greece: state of football pitch

    http://www.onlineopinion.com.au/view.asp?article=18281
    • spartacus
    • Thread
    • article ate aus aust ball carpet football greece sports state url view won
    • Replies: 1
    • Forum: Sporting Corner
  7. B

    March 2016 Newsletter - our latest updates

    Hey there Bulk Fans… and welcome to March! This month we've got an amazing Product of the Month for you… the most researched and validated supplement on the market: 500g of Creatine Monohydrate. A staple of everyone that trains in the Bulk office, Creatine Monohydrate helps us gain strength...
    • Bulk Nutrients
    • Thread
    • adding amazing article australia bulk check creatine find free full memory months morning muscle office product protein read run sound strength supplement time trains years
    • Replies: 4
    • Forum: Bulk Nutrients
  8. S

    The Real Science of Squat Depth - t nation article

    "The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
    • Stiffy
    • Thread
    • article effective ends faulty hat heal healthier ideal join knew nation position puts real research results safer science show shown squat squats suggest thought training
    • Replies: 25
    • Forum: BodyBuilding Training Discussions
  9. A

    U.S. announces lawsuits against makers of Jack3d, other dietary supplements

    USPlabs, which made the workout supplement Jack3d, and six of its executives face criminal charges for the unlawful sale of the nutritional supplement, the U.S. Justice Department said on Tuesday in announcing a larger probe by multiple federal agencies aimed at stemming the sale of unproven...
    • Admin
    • Thread
    • age anti article bar cement close color dan dietary food ice knew lower make named plan press products ratio sale search share slightly supplement vitamin
    • Replies: 4
    • Forum: Bodybuilding Supplements
  10. A

    Vin Diesel addresses body-shaming and his 'dad bod'

    IMAGE: INSTAGRAM BY LINDSEY ROBERTSON16 HOURS AGO The notion that guys don't experience body-shaming has been proven to be totally and completely false. Action star Vin Diesel himself has even been subject to such scrutiny. Photos of a less-than-svelte Diesel recently began circulating, and the...
    • Admin
    • Thread
    • abs amazing article body color days end experience flat glasses guys hey love movies people pic picture post press rack star talking wanted wear wrong
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  11. A

    NSCA Admits Publishing False Claims about CrossFit Injuries

    http://therussells.crossfit.com/2015/09/21/nsca-admits-publishing-false-claims-about-crossfit-injuries/ The National Strength and Conditioning Association is asking the public to disregard the claims its study made regarding injuries in CrossFit. After two years of inaction and litigation, the...
    • Admin
    • Thread
    • abs action aerobic article based body color finally fitness free full high injuries intensity made media national power press rate room strength text training years
    • Replies: 18
    • Forum: Crossfit
  12. spartacus

    article on NRL and stadiums

    http://www.theroar.com.au/2015/09/23/will-bigger-and-better-sydney-football-stadiums-deliver-bigger-nrl-crowds/
    • spartacus
    • Thread
    • 201 2015 action article ball bet bigger closer common fans football nrl personal regard sea seats sense stadium stadiums syd sydney url wait
    • Replies: 1
    • Forum: Sporting Corner
  13. Sticky

    Scotts guide to water cutting.

    At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...
    • Sticky
    • Thread
    • article articles breaking color comp cutting focus guide guys helps open overview people place reading real recent record rest sans stop stronger technical water wrong
    • Replies: 32
    • Forum: Power Lifting/strength training
  14. spartacus

    high intensity or high volume, which is best?

    I have always thought that training heavy, too often, is not necessary. Thoughts? Here is a recent ergolog article. http://www.ergo-log.com/muscle-growth-is-the-same-whether-you-do-high-intensity-or-high-volume-resistance-training.html
    • spartacus
    • Thread
    • article break grow growth hat heavy high inte intensity long minute muscle recent reps resistance rest short tha thought thoughts traini training url volume whe
    • Replies: 15
    • Forum: Power Lifting/strength training
  15. A

    Recent shot of Finnish bodybuilder Jari Mentula

    • Admin
    • Thread
    • 201 2010 article attachments bodybuilder fan fantastic fin hat hey holy lie man men pix recent rock shi shit sho shot tas tha thi white
    • Replies: 8
    • Forum: Lifter Appreciation Threads
  16. spartacus

    Ergo-Log: journal of latest sports science articles

    I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.
    • spartacus
    • Thread
    • article articles attention case est good index interest journal latest log pos post put putting range science site sports stuff ten url weekly whe
    • Replies: 5
    • Forum: General Fitness Training
  17. WoodyAllen

    Pacific Games, PNG

    Women's 53kg class weightlifting on now on NITV. Erika Yamasaki. Aussie Aussie Aussie oy oy oy.
    • WoodyAllen
    • Thread
    • 3kg article bit boobs camel cheats class drug fuk games goin hey lifting oct official pacific sbs schedule sorts toe url watch weigh weightlifting women
    • Replies: 7
    • Forum: Power Lifting/strength training
  18. spartacus

    Article WADa and testosterone

    http://www.theroar.com.au/2015/06/25/testing-for-testosterone-a-fairer-playing-field-but-not-perfect/
  19. spartacus

    Article on history of steroid use and development

    https://thinksteroids.com/articles/history-anabolic-steroids-sports/
  20. spartacus

    deadlift article concerning rounded back

    http://liftbigeatbig.com/its-time-to-shut-up-about-rounded-back-deadlifts/
    • spartacus
    • Thread
    • article bac back barbell day deadlift deadlifts decent dumb easier heavy life lifting living make perfect pulling rounded shut technique ten time url weigh weight
    • Replies: 53
    • Forum: Power Lifting/strength training
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