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  Click here to go to the first staff post in this thread.   Thread: Starting this monster cutting stack tomorrow

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    Default Starting this monster cutting stack tomorrow

    Tomorrow I知 starting an 8 week cycle. I値l be using Cardarine, SR9009 and Yohimbine, with a low dose of Ostarine to go along with them, kind of like a leafy garnish on top of a fine pasta dish. I致e also got some Clen which I might take for a couple of weeks in the middle of the cycle, I値l see how I feel.

    Along with this I値l be walking about 10-20km a day and doing weights 2 maybe 3 times a week with some HIIT in there. It値l be a challenge since we池e in lockdown. I値l be on the keto diet keeping my carbs as low as possible and will also be doing OMAD. And of course I will be in a calorie deficit, even doing 2 and 3 day fasts.

    All of this is to burn 5-10 kilos of stubborn belly fat that is extremely hard to get rid of. I was 82 kilos, I got myself down to 64.9 through clean diet and exercise but still had a visible belly, then I relapsed (starting eating maccas, kfc and pizza again), and gained 5 kilos so now I知 at 70, but back to eating clean. I always thought when I reached 65 that would be job done.

    This last bit of belly fat really is tough to get through. It痴 definitely not a calorie game when it comes to this stuff. I知 guessing I値l need to get to at least 60 kilos to completely get rid of this thing. This is why I致e decided to leverage pharmacology to try and get rid of it once and for all.

    Any thoughts or advice? Have you done a cut like this before? What do people think of Yohimbine? Do you have any questions for me? I might post updates if this gets replies.




    TLDR: I知 starting an 8 week cycle with Cardarine, SR9009, Yohimbine, Clen and a low dose of Ostarine sprinkled on top.





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    Default Starting this monster cutting stack tomorrow

    Super.
    Do you actually have any muscle?
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    Yes, thats how I知 able to live.


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    Are you 5' tall?


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    How many calories you planning on eating?
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    Doing a fast tonight then ill probly eat 10 eggs with veggies tomorrow night.


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    Quote Originally Posted by Burny8 View Post
    Doing a fast tonight then ill probly eat 10 eggs with veggies tomorrow night.
    I wouldn稚 recommend taking SARMS whilst intermittent fasting
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    Why do u say that?


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    Quote Originally Posted by Burny8 View Post
    Why do u say that?
    Fasting and ketogenic diets will bind up a lot of your androgens in SHBG meaning there痴 not an optimal amount freely circulating in your system for the SARMS to have the desired effect.

    There痴 a lot of intermittent fasting, keto and carnivore guys who have posted their blood work on youtube. Many of them have very high SHBG and total test with very low free test.

    There's not a lot of scientific literature on the subject of IF and SHBG (did find this study which shows "Testosterone and insulin-like growth factor 1 decreased significantly in fasting group, with no changes in normal diet group" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064803/) but anecdotally there's heaps of guys posting their bloodwork on reddit who are keto and/or fasting with sky high SHBG and low free T

    here's an example

    https://www.reddit.com/r/ketogains/c...s_problematic/

    there's more with this google search if you're interested

    site:reddit.com fasting "SHBG"

    If I was you I壇 move to a more conventional eating pattern with at least 3 meals per day, low in sugar but high in starchy carbs and high in protein.
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    Interesting stuff, however the only SARM that im taking is a low dose of Ostarine, everything else that im taking arnt technically sarms.

    What do you think?


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