Please imbed limpy
and I said reputable as in some dude that isn't trying to sell you something
Mick are you seriously criticizing others for claiming false information as fact.
LMAOPerfect example of what I am talking about...
You know more than Layne Norton ....... Fatboy???
Possibly, I don't know what he knows, just like you don't know what I know. Knowledge is a vast and almost unlimited field.
Weight or body composition has no relation to knowledge, I could weigh 200kg or 50kg, would rally have no affect what so ever about what I know. Generally knowledge and body composition are not related unless you can somehow show me how they relate.
I find from past experience food intake and amount of exercise as well as age may have an affect on body composition, but may be ask Layne![]()
What's your Powerlifting total Mickey? Oh wait, I just saw your sig - shit.
How many Bodybuilding Comps you Won Mickey?
How many top Bodybuilders and Powerlifters you trained Mickey?
What Exercise related field is your PhD in Mickey?
I'm guessing non of your answers to the above rival Layne Nortons!
You are allowed to watch someone on YouTube just cause you find someone entertaining guys. This isn't about who gives the best advice to beginners it's about who do you like to watch.
Any 15 year old kid with a smart phone can make and upload videos.
Mick I think everyone with half a brain knows this.
YouTube is 90% cat videos. Does anyone actually believe it's the definitive source for quality information.
I would say a large part of the world's population does. We even have friends who watch the conspiracy theory videos and believe that it is valid information that the general media is trying to hide, and they base their major life decisions on this rubbish.
Hence my original statement in this thread that I don't watch any of it, especially training advice. I have a fair idea how to pick up a barbell and lift it, plus I have had professional coaching from power lifting instructors and judges, so I am pretty happy with my technique, it may not be perfect but it's close enough for me that in decades of training I still don't suffer any major injuries.