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simple

  1. Stiff 2G

    Arnold Schwarzenegger: "Come with me if you want to live"

    Come with me if you want to live. “I always say you should know your strengths and listen to the experts. If you want to learn about building biceps, listen to me, because I’ve spent my life studying how to get the perfect peak and I have been called the greatest bodybuilder of all time. We all...
    • Stiff 2G
    • Thread
    • advice biceps bodybuilder building check damn ell find general heart house learn life peak people real simple takes time tire videos warning weak world youtube
    • Replies: 6
    • Forum: News&Current Events
  2. B

    Please help me with my plan, Steroid Holiday, get sperm levels back up attract ladies

    Hello I have a simple plan. Goal: Get sexy shredded body, recover sperm levels, attract sexy young women with my sexy body and make babies. 1) Go to Thailand or other country where steroids are affordable and legal. 2) Shoot up massive amounts of legal steroids. 3) Come home to Australia and...
    • Bewildering Bulge
    • Thread
    • attract aus australia body country cycle heal healthy home hot ladies levels make massive plan post reading sexy simple steroids super videos watching women young
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  3. Stiff 2G

    Simple Pleasures

    I tells yah, a good sleep, a good root, a good morning shit, and a good Coffee. Does it get much better?
  4. B

    Training app for new lifter

    I've just gotten back into the gym after a long time off, been doing Starting Strength for a few months and doing OK with it... About to go to a split program (probably push/pull/legs) and looking for a tracking app. Have been using the Starting Strength app and it's actually really good, it...
    • blurplenurple
    • Thread
    • bit good gym hard legs long months program pull sets simple split star starting store strength stuff super takes thinking time training weekly weights workouts
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  5. N

    Thoughts on 5x5 training

    Hi, I'm 40 year old male recently getting into strength training, I don't want to get massive, I just want to get some more muscle mass, fix my poor posture and basically just get fitter and stronger so I can do sports for longer and better I generally don't like gyms or gym workouts but..... I...
    • Noobienoo
    • Thread
    • 5x5 added feel find fit generally good gyms ice improving increasing male massive month muscle program rows simple sports strength strength training thoughts training workouts year
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  6. R

    Test packaging

    Anyone here know how to package Testosterone ampoules safely so they can be shipped to Australia without getting picked up at customs. I got a mate of mine - who’s travelling through Serbia - to grab some for me in Belgrade. I need him to send them over to me but this is where I’m stuck, in...
    • Rob8489
    • Thread
    • assist aus australia box buying hey imagine inside involved large mate mine put putting safely send side simple small steps stuck terms test testosterone
    • Replies: 8
    • Forum: Steroids and Performance Enhancers
  7. R

    Stacking BCAA's with peptides

    Hi there I've read conflicting reviews regarding the use of BCAA's and GH/GHRH secretagogues. I've read that the secretagogues, if taken too soon after, can be negated by the BCAA's?? Wondering if anyone can add to this conversation - either way? I have an A&P background, but not sure about...
    • randomquicky
    • Thread
    • add background bcaa bcaas community conflicting conversation eating eve ghrh hat lol peptide peptides pre read reviews simple soo stacking supplement tha thinks versa
    • Replies: 11
    • Forum: Steroids and Performance Enhancers
  8. Big Mick

    Calories in vs Calories Out for Weight Loss

    I often hear Calories In vs Calories Out when referring to weight loss. Is this actually true? Is it really that simple or do other factors play a role? Is it a sustainable realistic long term method to control weight? Please qualify your answers with some evidence of why it works or why it...
    • Big Mick
    • Thread
    • answers calories con control factors hat hear long los loss method play realistic role simple sus sustainable term tha true weigh weight weight loss whe works
    • Replies: 12
    • Forum: Nutrition & Diet
  9. M

    5/3/1 Wendler

    Why no sticky?
    • Mickdog
    • Thread
    • 5/3/1 art average bro bros day easy end give gym hard ins middle program pump shi shits simple star start sticky variety volume wendler works
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  10. D

    surgery and training...

    I hadnt squatted in 2 months due to leg surgery... i did two squat sessions last week but now ive had to have surgery on my hand... is there a way i can continue to squat? Would the squat safety bar be ideal... or should i just keep it simple with body weight squats? Thanks. Ps anyone have any...
    • dustman007
    • Thread
    • bar belts body body weight conti due economy hand ideal leg mon months products safe safety simple single squat squats suggestions ted training week weigh weight
    • Replies: 6
    • Forum: Power Lifting/strength training
  11. Sticky

    The GPC Triple Crown!

    It’s time to be paid for being strong! The Triple Crown is an incentive we just announced at the 2018 AGM. At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters. It’s a simple concept, but not simple to win. To win the triple crown reward...
    • Sticky
    • Thread
    • aus australia biggest championships concept feel full great hey initiative local meet paid people pool pull put reward scott simple snippet sport state time win
    • Replies: 3
    • Forum: Power Lifting/strength training
  12. D

    Good quality deadlift socks?

    Looking some good quality deadlift socks, any recommendations? :)
    • damo1
    • Thread
    • alo app bag barbell deadlift depth ffs flat footy free good hat helps judge quality recommendations shoes simple socks squat strength tha thi things wear
    • Replies: 15
    • Forum: Workout Equipment
  13. I

    ?*COMPETITION TIME! 3 Pairs Of Shoes To Giveaway! Details inside*?

    Hello AUSBB! We hope you have had a great start to the year so far. To make 2018 even better - we'd like to announce our first giveaway for the year! Three pairs of our amazing lifting shoes are up for grabs - and entry couldn't be easier: Details For Entry on Facebook: 1. Like us on...
    • IRON TANKS
    • Thread
    • amazing art ausbb comment competition easier email facebook follow great images lifting list make post set shoes simple star start table team time win year
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  14. S

    Old Kunts

    I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
    • Stiffy
    • Thread
    • bit cardio due energy fix friends guess hat heal health hey lift mobility physical problems program short sighted simple solution strength training variety walk wondering
    • Replies: 9
    • Forum: General health and welbeing/Meditation/Spiritualit
  15. J

    New Sale Armortech Wall mounted Foldable Squat Rack

    Hey All, The Armortech Foldable Squat rack has just gone on sale for $339 Please see Designed with a hinge support system that minimizes horizontal sway better than similar products on the market, our solid design bears the brunt of a weighted barbell and meets it with unmatched stability...
    • Jayz
    • Thread
    • aus awesome barbell full gym hey home list lock losing mind mounting power products rack risk sale shoulder simple squat support system ted time wood
    • Replies: 0
    • Forum: Flex Fitness Equipment
  16. Goosey

    Old style

    http://www.mystrengthbook.com/blog-post/58e268ffc660df746b8654fe What impressed me was his age and the simple style workouts
    • Goosey
    • Thread
    • age blog easy est follow high impressed incredible levels man mus pla plan pos post results simple strong styl style test url workout workouts
    • Replies: 2
    • Forum: Power Lifting/strength training
  17. Fadi

    Motivation is the sum of three words...

    For me, motivation is the sum of three words: Desire Drive Improvement Approaching 52, what is it that motivates me the most? To some, motivation is driven by a gold medal being placed around their necks sometimes into the future, whilst to others; it’s the collection of some large amount...
  18. simo74

    Who do you watch on youtube?

    Any of you guys and gals watch athletes or lifters on you tube, share any good ones you watch here. Here is a couple I watch: Matt Vincent, he is from the US and is a highland games athlete and 2 times world champ, although even he admits its a pretty minority sport so he doesn't take titles...
    • simo74
    • Thread
    • advice couple games general good guys interesting lbs life main pack performance share simple sport tips titles training trains tube user vids watch world youtube
    • Replies: 49
    • Forum: Power Lifting/strength training
  19. Russell Coight

    New program idea

    What do you guys think of PPP? I'm just looking for something simple. I'm thinking of doing it for the 3 main lifts plus overhead press 4 days a week with hypertrophy/assistance whatever as well. This is what I've put together: Monday Squat PPP Quads Split squats 3 x 15-20 Leg...
    • Russell Coight
    • Thread
    • bit body calf cardio drop end equipment exercises guys gym idea limited main part plan press program rain rear sets simple strength thinking train year
    • Replies: 25
    • Forum: Power Lifting/strength training
  20. F

    any simple protein pancakes recipes?

    so I'm a pancake eating machine and I've tried a few recipes that tasted awful, any recommendations?
    • Felixflex
    • Thread
    • added bana banana cake cakes cook eating free good great hat machine pancake pancakes powder pro protei protein protein pancakes recipes recommendations simple sugar tas tha
    • Replies: 45
    • Forum: Recipes
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