• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Status
Not open for further replies.
Its fucking cold. Made soup with watever veg I had.

Chicken, onion, leek, potato, sweet potato, tomato, ginger, garlic, habanero sauce, truffle salsa.


And toast...

50+grams protein, 70+grams carbs, fat minimal
 
Made my special slow roasted pork spare ribs today. Yay with heaps of veg.

Made this for brekkie. Just filled it with cottage cheese, chilli and leftover grilled veg but the wrap i made is awesome.
Light, makes a great burrito style wrap, and is gluten/sugar/nut/dairy free in case you have allergies.

recipe here if anyone is interested:
http://www.facebook.com/photo.php?f...467663.-2207520000.1369554951.&type=3&theater

that looks incredible!


hawaiian chicken and bacon
20130527_205935.jpg


caramel/cinnamon oats with almonds and a wagon wheel
20130527_214643.jpg
 
hawaiian chicken and bacon


caramel/cinnamon oats with almonds and a wagon wheel

de wagon wheel
de wagon wheel!!!

looks fab.

missed out on my oats tonight...got home too late...just ate leftovers in a rush :(

feel like I'm practising for one of your eating comps... so bloated now :p:eek:
 
cheesey bacon/veg omelette with piri piri sauce
20130529_205410.jpg


caramelised pork belly and fried rice
20130528_194536.jpg



wagon wheels are my current carb of choice to add to my oats :) Melt in really well.
 
Where's ours then CCM?

Made brie stuffed gourmet style burgers last night... Concluded I'm not a big fan of brie :p

Sent from my A500 using Tapatalk HD
 
Where's ours then CCM?

Made brie stuffed gourmet style burgers last night... Concluded I'm not a big fan of brie :p

Sent from my A500 using Tapatalk HD

hmmm me neither actually. even less of camembert. although being severely allergic to mould makes soft rind cheese a no-go for me anyways.

Burgers are better brie-free LOL

Muffins are 100% brie free :)

Mum ate them all. Not joking....
 
looking good peeps.


roo tortilla stack
20130602_191335.jpg


corned beef, ratatouille, veggies, oat/banana cookie and homemade pumpkin bread
20130602_133328.jpg


choc/peanut protein cheesecake
20130601_211333.jpg


sushi platter
20130601_200646.jpg
 
Status
Not open for further replies.
Top