Oh and i almost forgot, saw a guy doing partials for bench press on the smith machine, he set the bumpers about 6in from his chest then loaded the bar with about 120kg, the proceeded to "press" the remained of the way to lockout which was another 6in or so and then almost drop back down onto the stoppers, then repeated this 6 times and strutted around the gym like heman for the next 10 mins till it was time to do it all again, hahaha
Maybe he was a power lifter doing pin presses
