deep's 2012 Body Transformation

[kaz]

I'm dragging Trent along Monday 23rd. His would be interesting. I fear that mine hasn't changed! Lol
Go get one before you cut
www.measureup.com.au - Jarrod

 

[kaz]

Lolz... Ive never even considered abs, Maybe ill try later this year... I reckon ill find them some where around 100kgs...

Doubt ill be ready for stereo though!!!

Replying again because last reply sounded wrong!
I will never be caught dead at Stereo, I think you have a good chance of seeing abdominal muscles by the end of the year!

 

[nazzysmith]

I'm dragging Trent along Monday 23rd. His would be interesting. I fear that mine hasn't changed! Lol
Go get one before you cut
MeasureUp - DEXA scan and body fat percentage measurement - Jarrod

Cool... Will do although im already down 10 kilos....

Yeah trents will be interesting...

How much and what suburb are they??? From memory their in the city eh...

 

[nazzysmith]

Replying again because last reply sounded wrong!
I will never be caught dead at Stereo, I think you have a good chance of seeing abdominal muscles by the end of the year!

Bahaha!!!!!

It was just a troll on Trent... No doubt he will be ripped!!!!

 

[kaz]

Lucky bugger will definately be ripped!
They are in the city, Pitt st, the only ones who do it without a Dr's referral.
Cost is around $80
Closest train station is Martin place.

I should have guessed, everyone Trolls Trent!

 

[kaz]

Just wanted to throw up a flexing shot, taken today, still holding water from xmas...
Still working on reducing bodyfat, current carb cycle finishes 2nd week January, gonna hit it hard....!

54KGS VS 57KGS
DEC 11 V JULY 12

 

[lex]

need better lighting (or same as older photo) and need to hold the same pose

 

[kaz]

Can't pose for shit

 

[lex]

practise makes perfect https://www.youtube.com/watch?v=FaQbV65iSb8
and don't forget to smile at the same time

 

[kaz]

I've practised, can never get the "tense and smile" going. I'd look awkward if I ever took on the stage!
One day....one day......
Thanks for vid link

 

[lex]

Few more https://www.youtube.com/results?sea...1.160.2246.10j12.22.0...0.0...1ac.ZGta-mJsFHs

Every done any martial arts training or martial arts that use taolu or kata's or forms or tul or hyung ?

Its the same or very similar to that.

 

[Smiffy]

Fantastic work!!! I am so impressed with your transformation you are killing it! Congratulations on the results so far.

 

[kaz]

Fantastic work!!! I am so impressed with your transformation you are killing it! Congratulations on the results so far.

Thanks Smiffy! Chasing the LBM!

 

[chocchillimango]

Thanks Smiffy! Chasing the LBM!

Well on the way to catching it!!!! Booyaaaahhh!!!!

 

[candyflip]

54KGS VS 57KGS
DEC 11 V JULY 12

WOW Deep - really impressive transformation!

The difference in those 2 photos is palpable - your V-taper is really working now.

And the first photo looks like you are *trying* to muscle up. There is a quite 'knowing' in the 2nd one I'd say - you already know your back, shoulders and arms are far better and you are relaxing into it. It's body language I'm talking about.

I bet you are walking taller too...

great work... I can see my odds are totally safe.

 

[kaz]

Thanks Candy!
My Dexa came back with 1.3kgs muscle gained mostly on my trunk, and only 3kgs of body fat gained in 6 months.
Only need to cut 4.5kgs and have added some BB to my workout plan on my lagging areas....
Watch this space

 

[kaz]

The end is near.......gonna be stepping this up

 

[The Hamburgler]

The end is near.......gonna be stepping this up

I look forward to seeing yourrearend results

 

[kaz]

54.4kgs vs 56.1kgs
Gained 1.6kg lean mass, and a bit more bodyfat than anticipated.
Aiming for a finish to my transformation in April. Still want to focus on more LBM. Only dieted for about 6-8 weeks in 2012 in calorie deficit so pretty chuffed in comparison to 2011 where I dieted every single week of the year almost.

 

[wingman]

Looking better