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dinner:

Spanish white belly tuna (mmmmmm)
rocoto chilli sauce (XXXX)
green beans
green salad
organic oat sourdough

not sure for dessert ... have to make some icecream anyway...maybe icecream :p
 
apricot chicken, veggies & rice
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choc pumpkin protein cheesecake x2 per slice 155 cals 21P/9C/3.5F
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apricot chicken, veggies & rice
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choc pumpkin protein cheesecake x2 per slice 155 cals 21P/9C/3.5F
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If it were possible to die from eating too much cheesecake, you'd be pushing the boundaries, sir! KUDOS.

I was tempted by sludgness and icecream and then caved and ate yoghurt with berries, lucuma and CHOCOLATE CHIPS :confused:
 
I have a whole cheesecake to eat in 2 days. Half today & half tomorrow. The pumpkin ones are awesome as the volume increases heaps for an extra 100cals for the whole cake :)
 
Breakfast ....

Berry Protein Moosh with
strawberries, blueberries & raspberries, casein, almond milk, orange fish oil, almonds, oats and coconut crunch.
with a slice of whey protein bread and homemade nutella + green tea.

:D

Berry Protein Moosh_small.jpg
 
That looks delish!

you're like the Zen Cheesecake Master...

Not me. A friend from MFP who made the recipe here. Protein Cheesecake: 2:1 Ratio P/C - Bodybuilding.com Forums
e.g.

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Peanut Butter Cheesecake - Used Original Recipe + 4 tbsp Maranatha Creamy Peanut Butter & 4 tbsp PB2.

Chocolate Ganache - 2 tbsp milk chocolate chips, 3 tbsp unsweetened cocoa powder, 4 tbsp skim milk, 2 tbsp maranatha creamy peanut butter, 1/4 scoop Myofusion milk chocolate whey, 2 tbsp splenda.
 
My gawd.....Chocchilli and JZ's meals look OUTSTANDING!! Good stuff.

Cheesecake is one of the finest things ever created IMO....love it!
 
^^^^ What DKD said!!

That cheesecake looks amaaaaazing!!!!!

My mother used to laugh, cuz I used to say I wanted my wedding cake to be tiered cheesecakes, thats how much I love cheesecake lolol

Have had no wedding yet though! :cool:
 
the second one isn't mine unfortunately :( I WISH I could make one that good! Oh well, keep practicing :)

What's funny is I used to hate cheesecake as a kid. Parents used to get those crappy Woolies ones. Wasn't until I was about 20 that I had a decent one. Fell in love, got fat. Lost weight by not eating cheesecake & stuff. Found protein cheesecake recipe so I'm catching up on my missed years :P
 
the second one isn't mine unfortunately :( I WISH I could make one that good! Oh well, keep practicing :)

What's funny is I used to hate cheesecake as a kid. Parents used to get those crappy Woolies ones. Wasn't until I was about 20 that I had a decent one. Fell in love, got fat. Lost weight by not eating cheesecake & stuff. Found protein cheesecake recipe so I'm catching up on my missed years :P

lolol

You are my masterchef inspiration jz...

Your goal?

Perfect protein cheesecake + bring to Bella in Brissie
Then I'll take you rock climbing on the cliffs to burn some cals!???

lolol

Omg...I miss cheesecake!
Waaaaaaaaaaaaaaaaaaa
Even the Baskin & Robbins strawberry cheesecake ice cream was like heaven to me!!!!

I miss that too! :cool:
 
Craze shots

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+

[ame=http://www.youtube.com/watch?v=UBfCWsvBBaQ&feature=player_embedded]The Attic ft Oh Laura - Release Me (Pulser Remix) - YouTube[/ame]

=
Good workout
 
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