I was wondering just what or is there a proper time to workout.
I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time.
Totally understanding that and totally agreeing with it. I would still like to find when people like to train.
Like me I like to start doing my weights at about 9.30 to 10.30am.
If I leave them till the afternoon I am too sore to complete a full workout.
So I will add this one in just for more interest.
What is your favourite exercise to do ?
Mine is Tribar Extensions, why I think this is because it is a bar I made myself and I love how it works the triceps.
I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time.
Totally understanding that and totally agreeing with it. I would still like to find when people like to train.
Like me I like to start doing my weights at about 9.30 to 10.30am.
If I leave them till the afternoon I am too sore to complete a full workout.
So I will add this one in just for more interest.
What is your favourite exercise to do ?
Mine is Tribar Extensions, why I think this is because it is a bar I made myself and I love how it works the triceps.