Lfs2shrt2bsml
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Your Weight: Heaviest, Current, Preferred
Any day of the week
rino60
Member
wingman
Super M0derator
175! Jesus H Christ!
RyanF
Member
Q1 - what was your heaviest ever weight? 77kg
Q2 - what is your current weight? 69kg
Q3 - what is your preferred / ideal weight? I'm quite happy with my build as is. I don't think I'd want to be more than about 80kg and 10% bodyfat, but I won't know until I get there and find out.
Q4 - what is your height? 172cm
Q2 - what is your current weight? 69kg
Q3 - what is your preferred / ideal weight? I'm quite happy with my build as is. I don't think I'd want to be more than about 80kg and 10% bodyfat, but I won't know until I get there and find out.
Q4 - what is your height? 172cm
IRON TANKS
Site Advertiser
Heaviest - 98-100kg
Current - 91kg
Preferred - 85kg
Height, 5'10.
For my physique and stature, at near 100kg I look like a chicken nugget - incredibly thick but it's really difficult to get there and be under 10%. The irony is at 85kg with a decent %age body fat I look well over 90 anyhow.
Currently down from 97.2 -> 91 -> heading to 88kg by new years/first week of Jan.
Current - 91kg
Preferred - 85kg
Height, 5'10.
For my physique and stature, at near 100kg I look like a chicken nugget - incredibly thick but it's really difficult to get there and be under 10%. The irony is at 85kg with a decent %age body fat I look well over 90 anyhow.
Currently down from 97.2 -> 91 -> heading to 88kg by new years/first week of Jan.
pistachio
Member
epic
wingman
Super M0derator
RyanF
Member
I know. And he squats and deadlifts more than me :'(
I was thinking of going straight into my next bulk starting Christmas day, but then I discovered that the first PA Brisbane meet of 2013 is on 20 Jan, so I plan to make my way down to <66kg for the competition, and then work my way back up. If I can climb up to 72-74kg at about the same BF% I have now over the next year (being in the upper end of the next weight class for PL) I'll be pretty pleased with that. I can definitely gain the weight, but whether or not any of it will be lean is the bigger issue
